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Top keto Posts

💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge.
Not only will you feel a huge sense of accomplishment, you’ll:
▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
▪️Have more energy than you’ve felt in years.
▪️Be sleeping better and feeling more rested when you wake up.
▪️Notice improvements in your skin and hair.
▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪
⏩ Don't forget to share and follow @ketosis.plans for more 😃
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Who's with me ? 😋💗
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Photo Credit: @thesassyketoqueen -
#ketoweightloss #ketogenicweightloss #weightloss #weightlossjourney #ketoweightlossjourney #ketogenicweightlossjourney #loosweight #fatloss #fatlossjourney #ketotransformation #weightlosstransformation #weightlossmotivation #ketoaf #keto #ketodiet #ketojourney #ketolife #ketogeniclifestyle

💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @ketosis .plans for more 😃 - Who's with me ? 😋💗 - - Photo Credit: @thesassyketoqueen - #ketoweightloss #ketogenicweightloss #weightloss #weightlossjourney #ketoweightlossjourney #ketogenicweightlossjourney #loosweight #fatloss #fatlossjourney #ketotransformation #weightlosstransformation #weightlossmotivation #ketoaf #keto #ketodiet #ketojourney #ketolife #ketogeniclifestyle

Meal prepping today? I can guarantee you’ll want to have these #Keto Magic Bars on hand this week!
Grab the recipe via the link in our bio!
#lchf #ketogenic #lowcarb #lowcarbrecipe #ketolife #ketorecipe #glutenfree #ketorecipes #ketodiet #lchfdiet #lowcarbhighfat #fueledbyfat #ketoAF #ketogenicdiet #ketogenicliving #lowcarbdiet #atkinsdiet #atkins #ketosis #ketoeats #ketofamily #lowcarblife #easyrecipes
Double tap if you want the recipe to my Mixed Berry Rocky Road 🙌
Think thick and chunky chocolate packed with crunchy roasted nuts and bursting with colourful mixed berries 🤤 This super easy recipe is packed with so much goodness that you’re gonna love 💛 Hands up if you are gonna make this one! 👋 #rockyroad #lukehines #lowcarb #keto #glutenfree #dairyfree #refinedsugarfree #berries

Double tap if you want the recipe to my Mixed Berry Rocky Road 🙌 Think thick and chunky chocolate packed with crunchy roasted nuts and bursting with colourful mixed berries 🤤 This super easy recipe is packed with so much goodness that you’re gonna love 💛 Hands up if you are gonna make this one! 👋 #rockyroad #lukehines #lowcarb #keto #glutenfree #dairyfree #refinedsugarfree #berries

This is a delicious and tangy low carb lemon curd ice cream you won't be able to resist. It offers all the fresh lemon flavor with the perfect amount of sweetness. Definitely a low-carb treat for a hot summer night ... like tonight. :) .
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Clickable link in my profile
https://alldayidreamaboutfood.com/lemon-curd-ice-cream-low-carb-and-gluten-free/
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#lchf #keto #ketolicious #ketolifestyle #ketodesserts #lowcarb #lowcarbicecream #lemon #pacificnorthwest #portland

This is a delicious and tangy low carb lemon curd ice cream you won't be able to resist. It offers all the fresh lemon flavor with the perfect amount of sweetness. Definitely a low-carb treat for a hot summer night ... like tonight. :) . . Clickable link in my profile https://alldayidreamaboutfood.com/lemon-curd-ice-cream-low-carb-and-gluten-free/ . . . . . #lchf #keto #ketolicious #ketolifestyle #ketodesserts #lowcarb #lowcarbicecream #lemon #pacificnorthwest #portland

OK guys so I had a Taquero catering for my son’s birthday yesterday, yes I handed him my own tortillas!!! 🌮
I did OMAD with a total of 16 net carbs using @missionfoodsus Street Tacos Carb Balance tortillas. 🙌🏼
Don’t be afraid to ask for alternatives!☝🏼 #intermittentfasting #keto #ketodiet #ketotransformation #ketoweightloss #ketotacos #ketorecipes #ketorecipe #ketogains #ketosnacks #ketosis #ketogeniclife #ketobeginner #ketomom #ketocoffee #ketotransformation #ketotransformations #ketofacetoface #ketoweightloss #ketotransformation #igketo

OK guys so I had a Taquero catering for my son’s birthday yesterday, yes I handed him my own tortillas!!! 🌮 I did OMAD with a total of 16 net carbs using @missionfoodsus Street Tacos Carb Balance tortillas. 🙌🏼 Don’t be afraid to ask for alternatives!☝🏼 #intermittentfasting #keto #ketodiet #ketotransformation #ketoweightloss #ketotacos #ketorecipes #ketorecipe #ketogains #ketosnacks #ketosis #ketogeniclife #ketobeginner #ketomom #ketocoffee #ketotransformation #ketotransformations #ketofacetoface #ketoweightloss #ketotransformation #igketo

2 minute EGGLESS Keto Bread! This recipe makes 4 slices, and is PERFECT for people who are terrified of committing to making an entire loaf of bread! Because, let’s be real, if you make an entire loaf, you have to eat an entire loaf.
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Also, each slice only has 1 NET CARB. Mmhmmm🔥
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Click the link in my bio/profile @thejoeduff for the full recipe.
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AND TAG A FRIEND WHO NEEDS TO MAKE THIS KETO BREAD 😉
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#keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #ketobread #ketolife #lowcarblifestyle #ketobreakfast #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity #ketolifestyle #ketogeniclifestyle #ketogenicfood #ketolifestyle #ketorecipe #ketogenicliving

2 minute EGGLESS Keto Bread! This recipe makes 4 slices, and is PERFECT for people who are terrified of committing to making an entire loaf of bread! Because, let’s be real, if you make an entire loaf, you have to eat an entire loaf. • Also, each slice only has 1 NET CARB. Mmhmmm🔥 • Click the link in my bio/profile @thejoeduff for the full recipe. • AND TAG A FRIEND WHO NEEDS TO MAKE THIS KETO BREAD 😉 • #keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #ketobread #ketolife #lowcarblifestyle #ketobreakfast #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity #ketolifestyle #ketogeniclifestyle #ketogenicfood #ketolifestyle #ketorecipe #ketogenicliving

💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan and various #ketorecipes , 7 Keto guide books explains all about #ketosis , #intermittentfasting , #ketoflu ,etc. and the 3 bonus guides … you’ll be able to start strong and finish strong. 💪. Nothing is left to chance. Simply follow the plan and you WILL succeed. By joining this program means you support our page 😃
🔻 You may click link in our BIO 🙂
⏩ Never miss any update from us. Don't forget to share and follow @ketodietlab
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Keto snack prep idea 🙌🏻😊
Time consuming but worth it during the week when we can grab n go⁣.
📸 Photo feature: @jenslife88⁣
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#ketosnacks #ketosnackprep #snackprep #mealprep #ketomealprep #ketomom #ketopregnancy #ketogenic #snacks #ketodiet #ketogenicdiet #ketofordummies #easyketo #quickketo #ketones #ketogeniclifestyle #ketofood #lowcarbdiet #lowcarbhighfat #lowcarbdinner #lowcarb

💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan and various #ketorecipes , 7 Keto guide books explains all about #ketosis , #intermittentfasting , #ketoflu ,etc. and the 3 bonus guides … you’ll be able to start strong and finish strong. 💪. Nothing is left to chance. Simply follow the plan and you WILL succeed. By joining this program means you support our page 😃 🔻 You may click link in our BIO 🙂 ⏩ Never miss any update from us. Don't forget to share and follow @ketodietlab - Keto snack prep idea 🙌🏻😊 Time consuming but worth it during the week when we can grab n go⁣. 📸 Photo feature: @jenslife88 ⁣ - - #ketosnacks #ketosnackprep #snackprep #mealprep #ketomealprep #ketomom #ketopregnancy #ketogenic #snacks #ketodiet #ketogenicdiet #ketofordummies #easyketo #quickketo #ketones #ketogeniclifestyle #ketofood #lowcarbdiet #lowcarbhighfat #lowcarbdinner #lowcarb

🥑 🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). 😋😍 Follow @lowcarbsociety for more keto recipes⁣
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▶️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣
⁣
Simply follow the plan and you WILL succeed.⁣
➡️ Check our link BIO and start NOW ! ⬅️⁣
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#keto #ketodiet #ketorecipes #ketoweightloss ⁣
#ketofood #ketosis #ketogenicdiet #ketofam ⁣
#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal#lowcarbdiet #lowcarb #ketogenic #ketones⁣
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📸 Pic via @foody.recipe⁣

🥑 🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). 😋😍 Follow @lowcarbsociety for more keto recipes⁣ ⁣ ▶️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ ⁣ Simply follow the plan and you WILL succeed.⁣ ➡️ Check our link BIO and start NOW ! ⬅️⁣ ⁣ #keto #ketodiet #ketorecipes #ketoweightloss#ketofood #ketosis #ketogenicdiet #ketofam#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones⁣ ⁣ 📸 Pic via @foody .recipe⁣

Loaded broccoli beef bowl ⁠
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Seasoning @flavorgod Cheese seasoning⁠
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KETO Seasonings on Sale here ⬇️⁠
Click the link in the bio -> @flavorgod⁠
www.flavorgod.com⁠
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By: @ketogalsara⁠
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🔹Cheese sauce:⁠
1/4 stick of salted Kerrygold butter ⁠
1/4 cup heavy whipping cream ⁠
1/4 cup Fresh crumbled cheddar cheese⁠
@flavorgod Cheese seasoning .⁠
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. 🔹Melt butter on stove, then add in heavy cream and seasoning.Cook until well mixed. Then add in Cheddar cheese and stir till cheese is fully melted.⁠
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🔹The ground beef was left over from last night that I seasoned with @flavorgod Taco Tuesday seasoning. 🔹The broccoli was fresh. Placed it in a bowl with a little water. Add a plate to the top and steam in microwave for 3 minutes. Drain and place in bowl to serve. .⁠
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#food #foodie #flavorgod #seasonings #glutenfree #mealprep #keto #paleo #vegan #kosher #breakfast #lunch #dinner #yummy #delicious #foodporn

Loaded broccoli beef bowl ⁠ -⁠ Seasoning @flavorgod Cheese seasoning⁠ -⁠ KETO Seasonings on Sale here ⬇️⁠ Click the link in the bio -> @flavorgod ⁠ www.flavorgod.com⁠ -⁠ By: @ketogalsara ⁠ ⁠ 🔹Cheese sauce:⁠ 1/4 stick of salted Kerrygold butter ⁠ 1/4 cup heavy whipping cream ⁠ 1/4 cup Fresh crumbled cheddar cheese⁠ @flavorgod Cheese seasoning .⁠ ———————————-⁠ . 🔹Melt butter on stove, then add in heavy cream and seasoning.Cook until well mixed. Then add in Cheddar cheese and stir till cheese is fully melted.⁠ ————————————⁠ 🔹The ground beef was left over from last night that I seasoned with @flavorgod Taco Tuesday seasoning. 🔹The broccoli was fresh. Placed it in a bowl with a little water. Add a plate to the top and steam in microwave for 3 minutes. Drain and place in bowl to serve. .⁠ -⁠ -⁠ #food #foodie #flavorgod #seasonings #glutenfree #mealprep #keto #paleo #vegan #kosher #breakfast #lunch #dinner #yummy #delicious #foodporn

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Latest keto Posts

Dette var en av de bedre biffmåltidene jeg har hatt 😍 Pepperbiff med sellerirotpuré, ovnsbakt tomat og champignon fylt med fetaost, smørdampet sukkererter og asparges, kokte ut panna med litt fløte og crème fraiche, hadde oppi litt kalvefond og masse grovkvernet pepper - som ble en nydelig saus 😍 #lavkarbo #lavkarbonorge #lowcarb #lchf #keto #ketodinner #paleo #vektnedgang #livsstilsendring #foodporn #meat #tasty #delicious #weightlosss #weightlossjourney

Dette var en av de bedre biffmåltidene jeg har hatt 😍 Pepperbiff med sellerirotpuré, ovnsbakt tomat og champignon fylt med fetaost, smørdampet sukkererter og asparges, kokte ut panna med litt fløte og crème fraiche, hadde oppi litt kalvefond og masse grovkvernet pepper - som ble en nydelig saus 😍 #lavkarbo #lavkarbonorge #lowcarb #lchf #keto #ketodinner #paleo #vektnedgang #livsstilsendring #foodporn #meat #tasty #delicious #weightlosss #weightlossjourney

Usually post food, top pic shows it. Here’s a diff post. Top pic was November of 17. The one that made me realize I needed to make a change. Bottom is May of this year. Not where I want to be, but still maintaining and making progress. This is my #motivationmonday post. #keto #ketotransformation #ketoweightloss #intermittentfasting #omad #omadlifestyle #facegains

Usually post food, top pic shows it. Here’s a diff post. Top pic was November of 17. The one that made me realize I needed to make a change. Bottom is May of this year. Not where I want to be, but still maintaining and making progress. This is my #motivationmonday post. #keto #ketotransformation #ketoweightloss #intermittentfasting #omad #omadlifestyle #facegains

This keto mocha pudding is amazing! ⠀
https://ketosummit.com/keto-mocha-chia-pudding⠀
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#ketodessert #ketodessertrecipes #ketomochachiapudding #ketopudding #ketopuddingrecipes #ketodiet #ketorecipes #ketofood #ketolifestyle #ketolove #ketolicious #ketoweightloss #ketopaleo #lowcarbketo #paleoketo #ketogenicweightloss #keto #ketosummit
Lazy girl meal prep.. I’m all about it! This casserole will be breakfast for the next week. Full of great things like green chili’s, bell peppers, bacon, and cheese! #wlcommunity #weightloss #wwfreestyle #fatgirlfedup #obesetobeast #mealprep #keto #food

Lazy girl meal prep.. I’m all about it! This casserole will be breakfast for the next week. Full of great things like green chili’s, bell peppers, bacon, and cheese! #wlcommunity #weightloss #wwfreestyle #fatgirlfedup #obesetobeast #mealprep #keto #food

#follow @weightlosschangedmylifeeasy for the best recipes and meal plans!
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Crock pot fire roasted tomato shrimp tacos
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INGREDIENTS
1 lb medium shrimp, peeled and tails off (fresh or frozen then thawed) (see notes below for fresh shrimp)
1 tbsp olive oil (or avocado oil)
1/2 cup chopped onion
14.5 oz can fire roasted stewed tomatoes (diced work best)
1/2 cup chunky salsa
1 bell pepper, chopped (about 1/2 to 2/3 cup)
dash of sea salt and black pepper
1/2 tsp cumin
1/2 tsp chili powder or ancho chili powder (see notes for substitutes)
1/4 tsp paprika or cayenne pepper
1 tsp minced garlic
3–4 tbsp chopped cilantro (2 –3 tbsp for plating)
Optional toppings – extra chopped green onion, sour cream, avocado, jalapeno pepper, etc.
Tortillas to serve (gluten free corn, paleo tortillas or gluten free flour tortillas)
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INSTRUCTIONS
1. First make sure your shrimp are peeled and tails off. If you are using frozen shrimp, quickly thaw in water for 10 minutes, then peel.
2. Layer your raw shrimp at the bottom of pot. Drizzle with 1 tbsp olive oil. Then mix in your chopped onion.
3. Drain your canned fire roasted tomatoes and then pour it over the shrimp. Stir together.
4. Add your bell pepper and the rest of your ingredients, including your seasonings and cilantro. Stir all together.
5. Place slow cooker (crock pot) low for 2-3 hrs. Or high for 90 minutes to 2 hours.
6. Check on shrimp around 1 hour of cooking on high. If they look almost done, place on medium for another 30 minutes to hour. They should be seasoned nicely and pink, similar to that of steamed shrimp.
7. Serve with gluten free corn or paleo tortillas, chopped cabbage/salad, rice, or avocado!
8. Top with extra cilantro and jalapeno and gluten free flour tortillas
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Thank You to @Lindsay_Cotter for this recipe! -
Discover to have Lost 23 lbs in 21 Days here @weightlosschangedmylifeeasy
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#lowcarb #foodporn #weightloss #cooking #salad #keto #delicious #nutrition #avocado #healthytips #healthymeal #lunch #lowcarb #healthymeals #foodblogger #foodblog #losingweight #healthydiet #recipe #diet #eatright #mealprep #fit #calories #healthyfood #paleo #salad

#follow @weightlosschangedmylifeeasy for the best recipes and meal plans! - Crock pot fire roasted tomato shrimp tacos - INGREDIENTS 1 lb medium shrimp, peeled and tails off (fresh or frozen then thawed) (see notes below for fresh shrimp) 1 tbsp olive oil (or avocado oil) 1/2 cup chopped onion 14.5 oz can fire roasted stewed tomatoes (diced work best) 1/2 cup chunky salsa 1 bell pepper, chopped (about 1/2 to 2/3 cup) dash of sea salt and black pepper 1/2 tsp cumin 1/2 tsp chili powder or ancho chili powder (see notes for substitutes) 1/4 tsp paprika or cayenne pepper 1 tsp minced garlic 3–4 tbsp chopped cilantro (2 –3 tbsp for plating) Optional toppings – extra chopped green onion, sour cream, avocado, jalapeno pepper, etc. Tortillas to serve (gluten free corn, paleo tortillas or gluten free flour tortillas) - INSTRUCTIONS 1. First make sure your shrimp are peeled and tails off. If you are using frozen shrimp, quickly thaw in water for 10 minutes, then peel. 2. Layer your raw shrimp at the bottom of pot. Drizzle with 1 tbsp olive oil. Then mix in your chopped onion. 3. Drain your canned fire roasted tomatoes and then pour it over the shrimp. Stir together. 4. Add your bell pepper and the rest of your ingredients, including your seasonings and cilantro. Stir all together. 5. Place slow cooker (crock pot) low for 2-3 hrs. Or high for 90 minutes to 2 hours. 6. Check on shrimp around 1 hour of cooking on high. If they look almost done, place on medium for another 30 minutes to hour. They should be seasoned nicely and pink, similar to that of steamed shrimp. 7. Serve with gluten free corn or paleo tortillas, chopped cabbage/salad, rice, or avocado! 8. Top with extra cilantro and jalapeno and gluten free flour tortillas - Thank You to @Lindsay_Cotter for this recipe! - Discover to have Lost 23 lbs in 21 Days here @weightlosschangedmylifeeasy - #lowcarb #foodporn #weightloss #cooking #salad #keto #delicious #nutrition #avocado #healthytips #healthymeal #lunch #lowcarb #healthymeals #foodblogger #foodblog #losingweight #healthydiet #recipe #diet #eatright #mealprep #fit #calories #healthyfood #paleo #salad

Low Carb Granola 🤤
INGREDIENTS
Click underlined ingredients to buy them!
* 1 cup Almonds *
* 1 cup Hazelnuts
* 1 cup Pecans
* 1/3 cup Pumpkin seeds
* 1/3 cup Sunflower seeds
* 6 tbsp Erythritol
* 1/2 cup Golden flax seed meal
* 1 large Egg white
* 1/4 cup Butter (measured solid, then melted; can use coconut oil or ghee for dairy-free)
* 1 tsp Vanilla extract
*For full instructions please visit wholesomeyums website!
#keto #ketotransformation #ketogenicdiet #ketotastic #ketobreakfast #ketoweightloss #ketorecipes #mealprep #sugarfree #ketoideas #delish #ketodinner #ketofastosis #ketos #ketoonthego #ketogranola #ketoapproved #ketodessert #ketojourney #ketobaking #ketomeals #ketomealprep
#sugarfreegranola #ketomadeeasy #fatisfuel #ketorecipe #lowcarbmeals
Credit: @wholesomeyumblog

Low Carb Granola 🤤 INGREDIENTS Click underlined ingredients to buy them! * 1 cup Almonds * * 1 cup Hazelnuts * 1 cup Pecans * 1/3 cup Pumpkin seeds * 1/3 cup Sunflower seeds * 6 tbsp Erythritol * 1/2 cup Golden flax seed meal * 1 large Egg white * 1/4 cup Butter (measured solid, then melted; can use coconut oil or ghee for dairy-free) * 1 tsp Vanilla extract *For full instructions please visit wholesomeyums website! #keto #ketotransformation #ketogenicdiet #ketotastic #ketobreakfast #ketoweightloss #ketorecipes #mealprep #sugarfree #ketoideas #delish #ketodinner #ketofastosis #ketos #ketoonthego #ketogranola #ketoapproved #ketodessert #ketojourney #ketobaking #ketomeals #ketomealprep #sugarfreegranola #ketomadeeasy #fatisfuel #ketorecipe #lowcarbmealsCredit: @wholesomeyumblog

Cooling down ..... So far on my keto journey I have lost 11lbs !! #ketotransformation #keto #getfitordiehardtrying #gymlife #gym #transforming #nopainnogain #icandoit

Cooling down ..... So far on my keto journey I have lost 11lbs !! #ketotransformation #keto #getfitordiehardtrying #gymlife #gym #transforming #nopainnogain #icandoit

Superar las adversidades requiere de grandes esfuerzos pero mantenerse en la senda correcta requiere de perseverancia y compromiso total. Enfócate y sigue firme, el cambio debe ser integral y permanente.
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#keto #ketotips #elarcaketo #mensajesketo #vidaketo

Superar las adversidades requiere de grandes esfuerzos pero mantenerse en la senda correcta requiere de perseverancia y compromiso total. Enfócate y sigue firme, el cambio debe ser integral y permanente. . #keto #ketotips #elarcaketo #mensajesketo #vidaketo

😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?⁠
You can click the link in our bio to get Everything You Need for keto Success. ⁠
.⁠
Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @keto.global.health
⏩ Don't forget to share and follow @keto.global.health for more 😃⁠
.⁠
😋KETO TWICE-BAKED CAULIFLOWER 😍⁠
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⚡️INGREDIENTS:⁠
1 large head cauliflower⁠
4 oz. cream cheese, cut into cubes⁠
1/2 cup sour cream⁠
1/4 cup minced green onions⁠
1/4 cup freshly grated Parmesan cheese (or more)⁠
6 slices bacon (or more), cooked until very crisp, fat blotted with paper towel and then crumbled⁠
1 cup grated sharp cheddar cheese⁠
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#keto #ketodiet #ketofood #ketolife #ketomeals #ketomom #ketofam #ketogenic #ketolifestyle #ketogirl #ketogeniclifestyle #ketorecipes #ketocommunity #ketodessert #ketosis #ketosisdiet #lowcarb #lchf #lchfdiet #ketotransformation #healthyrecipes #eathealthyfood #ketolove

😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?⁠ You can click the link in our bio to get Everything You Need for keto Success. ⁠ .⁠ Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @keto .global.health ⏩ Don't forget to share and follow @keto .global.health for more 😃⁠ .⁠ 😋KETO TWICE-BAKED CAULIFLOWER 😍⁠ -----------------------------------⁠ ⚡️INGREDIENTS:⁠ 1 large head cauliflower⁠ 4 oz. cream cheese, cut into cubes⁠ 1/2 cup sour cream⁠ 1/4 cup minced green onions⁠ 1/4 cup freshly grated Parmesan cheese (or more)⁠ 6 slices bacon (or more), cooked until very crisp, fat blotted with paper towel and then crumbled⁠ 1 cup grated sharp cheddar cheese⁠ -----------------------------------⁠ #keto #ketodiet #ketofood #ketolife #ketomeals #ketomom #ketofam #ketogenic #ketolifestyle #ketogirl #ketogeniclifestyle #ketorecipes #ketocommunity #ketodessert #ketosis #ketosisdiet #lowcarb #lchf #lchfdiet #ketotransformation #healthyrecipes #eathealthyfood #ketolove

So after a few days of travelling, not eating my meal plan and eating way above my carb limit I checked my ketones so I could compare them in a few days time. To my surprise this was my reading! Please note: just because you have reading that is ‘in ketosis’ doesn’t mean you will loose weight!

So after a few days of travelling, not eating my meal plan and eating way above my carb limit I checked my ketones so I could compare them in a few days time. To my surprise this was my reading! Please note: just because you have reading that is ‘in ketosis’ doesn’t mean you will loose weight!

#keto 👌
My homemade Keto bread
• Almond flour 🍞
ขนมปังคีโต แป้งอัลมอนด์ 🌾
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21 | 07 | 19 #Italy 🇮🇹
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#mattgoestoitaly #homemade #ketobread #lowcarb #lowcarbdiet #lchf #lchfdiet #keto #ketodiet #ketofood #ketogenic #ketogenicdiet #ketothailand #if #intermittentfasting #bpc #bulletproofcoffee #คีโตเจนิคไดเอท #weightloss #almondflour

#keto 👌 My homemade Keto bread • Almond flour 🍞 ขนมปังคีโต แป้งอัลมอนด์ 🌾 : 21 | 07 | 19 #Italy 🇮🇹 ________________________ #mattgoestoitaly #homemade #ketobread #lowcarb #lowcarbdiet #lchf #lchfdiet #keto #ketodiet #ketofood #ketogenic #ketogenicdiet #ketothailand #if #intermittentfasting #bpc #bulletproofcoffee #คีโตเจนิคไดเอท #weightloss #almondflour

Good thing to keep in mind for those starting or on a new diet or new path in life.
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#ketotransformation #ketoflu #keto #ketodiet #health #fitness #gymshark #morefollowers #dietplan #diet #dietfood #inspiration

Good thing to keep in mind for those starting or on a new diet or new path in life. . . . . #ketotransformation #ketoflu #keto #ketodiet #health #fitness #gymshark #morefollowers #dietplan #diet #dietfood #inspiration

West Side Friends, it's that time again! On Sunday 7/28 Keto Kitchen Confections will bring your order to this Starbucks for pickup between 11am and noon. Click link in bio get to Order Form and be sure and put West Side Sweet Up in the comments. Due to the popularity of this event, we will be capping the number of orders we take and take no orders past midnight on Thursday.
#azketo #azketobakery #keto #ketobakery #lowcarb #sugarfreebaking #sugarfree #glutenfree #grainfree

West Side Friends, it's that time again! On Sunday 7/28 Keto Kitchen Confections will bring your order to this Starbucks for pickup between 11am and noon. Click link in bio get to Order Form and be sure and put West Side Sweet Up in the comments. Due to the popularity of this event, we will be capping the number of orders we take and take no orders past midnight on Thursday. #azketo #azketobakery #keto #ketobakery #lowcarb #sugarfreebaking #sugarfree #glutenfree #grainfree

سلام سلااااااام آقا اومدم
خیلی وقت بود صبحونه نذاشته بوودم
و اما بشقاب من
روا تخم مرغ سیردار با پنیر و سبزی+بولت +گردو و بادام
بچه ها من در کتوژنیک هم کالری و ماکرو شماری دارم و نظم کالری ها برام مهمه
و اما درباره
مغزیجات و لبنیات پرچرب در کتو
فکر کنم مقالش داخل مجله women she health بود که نوشته بود با میزان حذف کربوهیدرات میشه این دو رو مصرف کرد و درباره استاپ وزن آوردنشون میگفت که برای هرشخص متفاوته
پس با علم جلو بریم تازه یه مقاله خوندم درباره اینکه توی کتو میشه رویال ژل مصرف کرد اما اصلا تو مرجع فارسی پیدا نکردم؟؟؟
نظرشما چیه؟؟؟؟
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#کتوژنیک #کتو #کتوزیست #ketodiet #keto #ketogenic #ketozist

سلام سلااااااام آقا اومدم خیلی وقت بود صبحونه نذاشته بوودم و اما بشقاب من روا تخم مرغ سیردار با پنیر و سبزی+بولت +گردو و بادام بچه ها من در کتوژنیک هم کالری و ماکرو شماری دارم و نظم کالری ها برام مهمه و اما درباره مغزیجات و لبنیات پرچرب در کتو فکر کنم مقالش داخل مجله women she health بود که نوشته بود با میزان حذف کربوهیدرات میشه این دو رو مصرف کرد و درباره استاپ وزن آوردنشون میگفت که برای هرشخص متفاوته پس با علم جلو بریم تازه یه مقاله خوندم درباره اینکه توی کتو میشه رویال ژل مصرف کرد اما اصلا تو مرجع فارسی پیدا نکردم؟؟؟ نظرشما چیه؟؟؟؟ . . #کتوژنیک #کتو #کتوزیست #ketodiet #keto #ketogenic #ketozist

Brewing for life ☕
Papua new guinea (washed), well balance, mild and mellow with clean taste. Delicate sweetness and fruity aroma
#coffeeholic #coffeeaddict #brewingformeditation #bruemycoffee #pourovercoffee #pourover #manualbrew #kalita #coffee #anakkopi #kopi #coffeetable #brew #coffeelovers #cappuccino #latte #latteart #coffeebutter #keto #v60 #hario #kalitatsubame #masfotokopi #coffeelovers #indonesia #kopi
Como romper el ayuno ...⁉️
Depende mucho de la calidad de nutrientes que consumimos luego del ayuno , lo ideal es Des-Ayunar con proteínas , grasas saludables ,
Por ejemplo :
Una buen caldo de huesos cargado de omega y colágeno ,
Un buen corte de carne preparada con grasa buena ,
Huevos , el mismo café cetogénico con mct ,
Este tipo de alimentación hará que potenciemos los resultados del ayuno ,
Pero si rompes el ayuno con carbohidratos como he visto personas levantando el ayuno con pan 'keto' de almendras ...🤦🏻‍♀️eso es un absurdo
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#caldodehuesos #colageno #libre #positivamente
#Yomimisma #cetosisnutricional
#cetogenicaespañol #keto #cetogenica #soyketo50 #mismuevos20 #ketolowcarb #ketoadapted #cetosismaxima #ketodiet #ketobeginners #harinadealmendras #almondflourrecipes #ketolife #ayuno #fasting #16/8 #ketotransformation
#nodulce #venceradicciones
#noexistenlosantojos #cerebroeducado #felizmentecetogenica #volviòjuanita #volví

Como romper el ayuno ...⁉️ Depende mucho de la calidad de nutrientes que consumimos luego del ayuno , lo ideal es Des-Ayunar con proteínas , grasas saludables , Por ejemplo : Una buen caldo de huesos cargado de omega y colágeno , Un buen corte de carne preparada con grasa buena , Huevos , el mismo café cetogénico con mct , Este tipo de alimentación hará que potenciemos los resultados del ayuno , Pero si rompes el ayuno con carbohidratos como he visto personas levantando el ayuno con pan 'keto' de almendras ...🤦🏻‍♀️eso es un absurdo - - 👍🏻 - #caldodehuesos #colageno #libre #positivamente #Yomimisma #cetosisnutricional #cetogenicaespañol #keto #cetogenica #soyketo50 #mismuevos20 #ketolowcarb #ketoadapted #cetosismaxima #ketodiet #ketobeginners #harinadealmendras #almondflourrecipes #ketolife #ayuno #fasting #16/8 #ketotransformation #nodulce #venceradicciones #noexistenlosantojos #cerebroeducado #felizmentecetogenica #volviòjuanita #volví

🗣To interrupt your regular schedule timeline 👑
My melanin is positively popping and these edges are growing I am focusing on health and I have some amazing projects coming up!
The more you praise and celebrate your life, the more there is in life to celebrate.
A Birthday is a new beginning
A birthday is the first day of another lovely year
A year of new tomorrows that is shining, bright and clear
A year of possibilities as endless as the sky, and a chance to meet the challenges in everything you try.
#tractionalopecia #melanin #hairtransplant #fuetransplant #noedges #blackgirlmagic #naturalhair #femalealopecia #naturalhairgrowth #baldhead #fue #baldness #keto #thinningedges
#healthyhair #healthyscalp #hairgrowthjourney #hairjourney
#girlswithshavedheads #baldgirls
#girlswithshorthair #shavedhead #shorthair #baldisbeautiful #nohairdontcare
#baldhead #hairlosssolution
#hairlosstreatment #alopeciaareata #alopecianbeauty

🗣To interrupt your regular schedule timeline 👑 My melanin is positively popping and these edges are growing I am focusing on health and I have some amazing projects coming up! The more you praise and celebrate your life, the more there is in life to celebrate. A Birthday is a new beginning A birthday is the first day of another lovely year A year of new tomorrows that is shining, bright and clear A year of possibilities as endless as the sky, and a chance to meet the challenges in everything you try. #tractionalopecia #melanin #hairtransplant #fuetransplant #noedges #blackgirlmagic #naturalhair #femalealopecia #naturalhairgrowth #baldhead #fue #baldness #keto #thinningedges #healthyhair #healthyscalp #hairgrowthjourney #hairjourney #girlswithshavedheads #baldgirls #girlswithshorthair #shavedhead #shorthair #baldisbeautiful #nohairdontcare #baldhead #hairlosssolution #hairlosstreatment #alopeciaareata #alopecianbeauty

#hellonewweek 🌞
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und guten Morgen #Sonnenschein 🤗
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Nur noch 5 Tage.... Nur noch 4 mal aufstehen....
Dann sind #Sommerferien 🙌☀️🌴🍹🌞
#yesbaby 😁
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Ach übrigens:
Kennst du schon meinen #Lieblingskaffee?
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Dieser fertige #Bulletproofkaffee mit hochwertigem Kokosöl, Weidebutter und Collagen ist echt der Hammer 😍
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Denn er macht nicht nur unglaublich satt, fit und fokussiert, er erhöht auch noch die Ketonproduktion deines Körpers, was wiederum die Fettverbrennung anregt, und sorgt dank Collagen auch noch für schöne Haut und festes Bindegewebe 🙌
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Kann das dein Kaffee auch????
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Schönen Tag ihr Hasen 🐇☀️
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*Anzeige
#Mamamalvier #MamavonVieren #MamaLeben #Mamawahnsinn #LebenalsMama #LebenmitKindern #LebenmitKleinkind #Grossfamilie #momlife #Familie #Kaffee #Ketokaffee #Kaffeetrinken #Zauberkaffee #coffeelover #tryit #bulletproof #fitmum #abnehmen #Fettverbrennung #keto #Fettlogiküberwinden #müdeMama #needcoffee

#hellonewweek 🌞 . und guten Morgen #Sonnenschein 🤗 . Nur noch 5 Tage.... Nur noch 4 mal aufstehen.... Dann sind #Sommerferien 🙌☀️🌴🍹🌞 #yesbaby 😁 . Ach übrigens: Kennst du schon meinen #Lieblingskaffee? . Dieser fertige #Bulletproofkaffee mit hochwertigem Kokosöl, Weidebutter und Collagen ist echt der Hammer 😍 . Denn er macht nicht nur unglaublich satt, fit und fokussiert, er erhöht auch noch die Ketonproduktion deines Körpers, was wiederum die Fettverbrennung anregt, und sorgt dank Collagen auch noch für schöne Haut und festes Bindegewebe 🙌 . Kann das dein Kaffee auch???? . . Schönen Tag ihr Hasen 🐇☀️ . . . . . . *Anzeige #Mamamalvier #MamavonVieren #MamaLeben #Mamawahnsinn #LebenalsMama #LebenmitKindern #LebenmitKleinkind #Grossfamilie #momlife #Familie #Kaffee #Ketokaffee #Kaffeetrinken #Zauberkaffee #coffeelover #tryit #bulletproof #fitmum #abnehmen #Fettverbrennung #keto #Fettlogiküberwinden #müdeMama #needcoffee

NEW !!!DAILY PACKAGE FOR DIET!! ✨🎊
🎉🎉🎉 .
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Want to feel prettier 💆🏻‍♀️, healthier 🏃🏻‍♀️and smarter 🤓after eating snack and dessert?.
S&H is the answer 😍
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S&H is here as The solution💡 for each of us that don't want to feel bad😢 about ourself after consuming sweet -cutiee snack/ dessert That contains so many bad sugars , buttery and other artificial ingredients...
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So what are you waiting for?.
Get S&H NOW
LINE : @snh.id
WA : 081232805656
#snhindonesia #kulinerindonesia

NEW !!!DAILY PACKAGE FOR DIET!! ✨🎊 🎉🎉🎉 . . Want to feel prettier 💆🏻‍♀️, healthier 🏃🏻‍♀️and smarter 🤓after eating snack and dessert?. S&H is the answer 😍 . S&H is here as The solution💡 for each of us that don't want to feel bad😢 about ourself after consuming sweet -cutiee snack/ dessert That contains so many bad sugars , buttery and other artificial ingredients... . So what are you waiting for?. Get S&H NOW LINE : @snh .id WA : 081232805656 #snhindonesia #kulinerindonesia

It’s hard to tell but there’s a little bit of pink in there! Hopefully tomorrow will be the last day I need before I’m back in ketosis. I have a work cook out tomorrow so I’ll have to be careful what I have.
For dinner tonight I had a cup of crab chowder and a “low carb” meal which included salmon and veggies.
#keto #ketosis #ketostip #ketolife #ketolifestyle #lowcarb #ketodiet #ketogenic #ketotransformation #ketodiet #ketones #ketogenicdiet #health #weightloss #highfat #ketoweightloss #weightloss #transformation #ketogram

It’s hard to tell but there’s a little bit of pink in there! Hopefully tomorrow will be the last day I need before I’m back in ketosis. I have a work cook out tomorrow so I’ll have to be careful what I have. For dinner tonight I had a cup of crab chowder and a “low carb” meal which included salmon and veggies. #keto #ketosis #ketostip #ketolife #ketolifestyle #lowcarb #ketodiet #ketogenic #ketotransformation #ketodiet #ketones #ketogenicdiet #health #weightloss #highfat #ketoweightloss #weightloss #transformation #ketogram

KETO JAMS
This sugar free jams is low carbs. Gluten free and only use best natural ingredients.... Very suitable for people who do the keto diets. It's an awesome way to adding extra viber and nutrients to your diets
Available now in our groceries
For price please PM
FREE DELIVERY AROUND PECATU Area (minimal rp. 200.000) (BALI BUKIT) .
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#balifood #baliorganic #makanbali #guguide #balibible #halalbali #thebalibible #bukitguide #balifoodies#organicbali #heenalugrocery #heenalugroceries #baligroceries #balifoodguide #healthybali #pecatu #uluwatu#keto #ketolife #ketojams #freshmax #groceries #health #natural #basiclife

KETO JAMS This sugar free jams is low carbs. Gluten free and only use best natural ingredients.... Very suitable for people who do the keto diets. It's an awesome way to adding extra viber and nutrients to your diets Available now in our groceries For price please PM FREE DELIVERY AROUND PECATU Area (minimal rp. 200.000) (BALI BUKIT) . . . #balifood #baliorganic #makanbali #guguide #balibible #halalbali #thebalibible #bukitguide #balifoodies #organicbali #heenalugrocery #heenalugroceries #baligroceries #balifoodguide #healthybali #pecatu #uluwatu #keto #ketolife #ketojams #freshmax #groceries #health #natural #basiclife

Lunch today was perfect!! Poached eggs, avo, halloumi, bacon, cheese kranksy and a side of hollandaise 😍 #aussieketo#keto#ketoaustralia#ketodiet#ketolife#lowcarb#lchf#healthyfats#weightlossjourney

Lunch today was perfect!! Poached eggs, avo, halloumi, bacon, cheese kranksy and a side of hollandaise 😍 #aussieketo #keto #ketoaustralia #ketodiet #ketolife #lowcarb #lchf #healthyfats #weightlossjourney

Lamb Liver, incredible yummy 😋 😎 love it so much 😋😘❤️ #lambliver #liver #keto #ketos #ketosis #ketomeals #ketodiet

Lamb Liver, incredible yummy 😋 😎 love it so much 😋😘❤️ #lambliver #liver #keto #ketos #ketosis #ketomeals #ketodiet

GUYS IT’S MY 1 YEAR #KETO ANNIVERSARY! I’m so glad I decided to take the step and choose ME and MY health. I was hoping to be to my next goal weight by now, but I’m not and that’s okay. All I know is I’ve come this far not to get there! I’m excited for this next year, and am thankful to I can say goodbye to the 110lbs gone forever! 💪🏼❤️ Same shirt, different day. By @alliezhood⁣
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If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣ Join 'The 28 Day Keto Challenge'. ➡️ LINK IN BIO @keto.cuisine.health ⬅️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
Follow @keto.cuisine.health for more awesome motivational posts every day! ⁣⁣⁣⁣⁣⁣⁣⁣⁣
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❤️ Don't hesitate to share your keto journey⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉 Tag @keto.cuisine.health on your photo for a feature!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
#ketomealprep #ketomemes #ketoliving #ketocommunity #ketoswaps #ketoon #ketofood #ketomealplan #ketoideas #ketofunnymeme #ketolifestyle #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketoflu #ketoforbeginners #ketogenic #ketoweightloss #ketofastosis #ketochallenge #cleanketo #easyketo #ketogram #ketolife

GUYS IT’S MY 1 YEAR #KETO ANNIVERSARY! I’m so glad I decided to take the step and choose ME and MY health. I was hoping to be to my next goal weight by now, but I’m not and that’s okay. All I know is I’ve come this far not to get there! I’m excited for this next year, and am thankful to I can say goodbye to the 110lbs gone forever! 💪🏼❤️ Same shirt, different day. By @alliezhood ⁣ ⁣ If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣ Join 'The 28 Day Keto Challenge'. ➡️ LINK IN BIO @keto .cuisine.health ⬅️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Follow @keto .cuisine.health for more awesome motivational posts every day! ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ❤️ Don't hesitate to share your keto journey⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉 Tag @keto .cuisine.health on your photo for a feature!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ #ketomealprep #ketomemes #ketoliving #ketocommunity #ketoswaps #ketoon #ketofood #ketomealplan #ketoideas #ketofunnymeme #ketolifestyle #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketoflu #ketoforbeginners #ketogenic #ketoweightloss #ketofastosis #ketochallenge #cleanketo #easyketo #ketogram #ketolife

🔶 Yine sendromsuz bir pazartesi günü ofisteyim... 😁👍🏼
🔶 1/2 orta boy domates(6,5cm çap), 100gr salatalık, 5ad orta boy siyah zeytin, 5ad orta boy yeşil zeytin, 80gr taze kaşar peyniri, 40gr tam yağlı beyaz peynir, 20gr yeşil biber, 7gr maydonoz, 1yk zeytinyağı ve 360ml çay.
🔶 Öğünümün toplamı 14,2gr karbonhidrat içeriyor.
👉🎯 %10krb %71yağ %19prot
#ketojenko #ketojenikbeslenme #yasamtarzi #kendinlebaris #belko #ketosis #kilovermekistiyorum #ketodiet #keto #ketojenikdiyet #ketogenic #sugarfree #saglik #sagliklibedeneyolculuk #saglikliyasam #oncesaglik #azim #irade #faydalibilgiler #karatay #lowcarb #ankara #kahvaltı #ketoface #lavcarb #ketotarifler #Turkcell #cleaneating

🔶 Yine sendromsuz bir pazartesi günü ofisteyim... 😁👍🏼 🔶 1/2 orta boy domates(6,5cm çap), 100gr salatalık, 5ad orta boy siyah zeytin, 5ad orta boy yeşil zeytin, 80gr taze kaşar peyniri, 40gr tam yağlı beyaz peynir, 20gr yeşil biber, 7gr maydonoz, 1yk zeytinyağı ve 360ml çay. 🔶 Öğünümün toplamı 14,2gr karbonhidrat içeriyor. 👉🎯 %10krb %71yağ %19prot #ketojenko #ketojenikbeslenme #yasamtarzi #kendinlebaris #belko #ketosis #kilovermekistiyorum #ketodiet #keto #ketojenikdiyet #ketogenic #sugarfree #saglik #sagliklibedeneyolculuk #saglikliyasam #oncesaglik #azim #irade #faydalibilgiler #karatay #lowcarb #ankara #kahvaltı #ketoface #lavcarb #ketotarifler #Turkcell #cleaneating

Happy to find this place to eat while walking dwon the street of makati..yaay im hungry!!😊👌🤤🤤
#brunch
#keto+LCIF WOE

Happy to find this place to eat while walking dwon the street of makati..yaay im hungry!!😊👌🤤🤤 #brunch #keto+LCIF WOE

مطعم و مقهى شيشة و منقوشة يقدم لكم ترويقة لبنانية كاملة و منائيش أصلية طازجة من الفرن و على حسب أذواقكم.
للطلب و خدمة التوصيل 25722606
#الكويت #كويتي #لبناني #طلبات #مشويات #فروج #مقبلات #ببجي #فورتنايت #كود #مشاوي #كباب #مجبوس #قوزي #بطاط
#Kuwait #Q8 #Kuwaiti #kuwaitcity #Lebanese #keto #vegan #hummus #Qouzi #q8yat

مطعم و مقهى شيشة و منقوشة يقدم لكم ترويقة لبنانية كاملة و منائيش أصلية طازجة من الفرن و على حسب أذواقكم. للطلب و خدمة التوصيل 25722606 #الكويت #كويتي #لبناني #طلبات #مشويات #فروج #مقبلات #ببجي #فورتنايت #كود #مشاوي #كباب #مجبوس #قوزي #بطاط #Kuwait #Q8 #Kuwaiti #kuwaitcity #Lebanese #keto #vegan #hummus #Qouzi #q8yat

Here I am in my glistening sweaty glory. I made time for myself today and got in a quick 30 minute HIIT workout by @lean.justine
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Everyday this past month I kept telling my husband I need to start working out and I finally stopped making excuses because I'VE GOT GOALS. I did this while 2/3 of my kids napped and my oldest did it with me!
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#weightlossjourney #weightloss #weightlosssupport #newday #newweek #HIIT #hittcardio #keto #ketoweightloss #ketojourney #ketosupport #IF #intermittentfasting #cardio #ketodiet #ketolife #ivegotgoals

Here I am in my glistening sweaty glory. I made time for myself today and got in a quick 30 minute HIIT workout by @lean .justine . Everyday this past month I kept telling my husband I need to start working out and I finally stopped making excuses because I'VE GOT GOALS. I did this while 2/3 of my kids napped and my oldest did it with me! . . . #weightlossjourney #weightloss #weightlosssupport #newday #newweek #HIIT #hittcardio #keto #ketoweightloss #ketojourney #ketosupport #IF #intermittentfasting #cardio #ketodiet #ketolife #ivegotgoals

ซูเฟล่ชีสเค้ก/ Soufflé 🧀🍰 Cheesecake - Soft Light and Smooth นุ่ม เบา เนื้อเนียน 😋
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- Gluten Free แพ้แป้งสาลีทานได้
- No Flour สูตรไร้แป้ง
- Less Sugar น้ำตาลน้อย หวานกำลังดี
- No Trans fat ไร้ไขมันทรานส์
- No Presevative ไร้สารกันบูด
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ราคา: 69 บาท
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ไลน์มาสั่งกันได้ตลอดเวลาค่าาา 📲 @pyticohealthyspace
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มีบริการเดลิเวอรี่ 🛵🛵🛵 ทั้งในกรุงเทพและต่างจังหวัด 🏡🏠
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🏠ร้านปิติ โค เฮลท์ตี สเปซ, สีลมซอย3
หลังธนาคารกรุงเทพสำนักงานใหญ่
☎️ 0985762040
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💚FB IG : pyticohealthyspace
💚Line: @pyticohealthyspace .
💚เปิดร้าน: จันทร์-ศุกร์ 7.00-18.00, เสาร์ 9.00-17.30
💚Delivery: LINEMAN, GRAB, KERRY
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#healthyfood #healthyrecipes #healthylifestyle #healthy #keto #ketodiet #fitness #glutenfree #shuffle #homemadecake #notransfat #diet #bangkok #silomroad #groceries #groceryshopping #onlineshopping #ซูเฟล #ซูเฟล่ชีสเค้ก #ชีสเค้ก #เค้ก #เค้กญี่ปุ่น #เค้กโฮมเมด #อาหารคลีน #ขนมคลีน #สุขภาพดี #คลีนๆ #ไดเอท #เฮลตี้ #เบเกอรี่

ซูเฟล่ชีสเค้ก/ Soufflé 🧀🍰 Cheesecake - Soft Light and Smooth นุ่ม เบา เนื้อเนียน 😋 . - Gluten Free แพ้แป้งสาลีทานได้ - No Flour สูตรไร้แป้ง - Less Sugar น้ำตาลน้อย หวานกำลังดี - No Trans fat ไร้ไขมันทรานส์ - No Presevative ไร้สารกันบูด . ราคา: 69 บาท . ไลน์มาสั่งกันได้ตลอดเวลาค่าาา 📲 @pyticohealthyspace . มีบริการเดลิเวอรี่ 🛵🛵🛵 ทั้งในกรุงเทพและต่างจังหวัด 🏡🏠 . 🏠ร้านปิติ โค เฮลท์ตี สเปซ, สีลมซอย3 หลังธนาคารกรุงเทพสำนักงานใหญ่ ☎️ 0985762040 . 💚FB IG : pyticohealthyspace 💚Line: @pyticohealthyspace . 💚เปิดร้าน: จันทร์-ศุกร์ 7.00-18.00, เสาร์ 9.00-17.30 💚Delivery: LINEMAN, GRAB, KERRY . #healthyfood #healthyrecipes #healthylifestyle #healthy #keto #ketodiet #fitness #glutenfree #shuffle #homemadecake #notransfat #diet #bangkok #silomroad #groceries #groceryshopping #onlineshopping #ซูเฟล #ซูเฟล่ชีสเค้ก #ชีสเค้ก #เค้ก #เค้กญี่ปุ่น #เค้กโฮมเมด #อาหารคลีน #ขนมคลีน #สุขภาพดี #คลีนๆ #ไดเอท #เฮลตี้ #เบเกอรี่

When you have less than 8 hours to sleep, eat and shower ( ok, and maybe go on Instagram for like 5 min) before you have to go right back to work , you WHIP this up 👆🏻.Hope today is treating you well 😊.

When you have less than 8 hours to sleep, eat and shower ( ok, and maybe go on Instagram for like 5 min) before you have to go right back to work , you WHIP this up 👆🏻.Hope today is treating you well 😊.

٣١. ٤. ٩٨ روز هجدهم
صبحانه بولت پروف .
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. #كتوزيست #كتوژنيك #كتوژنيك_محشره #كتوژنيك_دايت #ketozist #keto

٣١. ٤. ٩٨ روز هجدهم صبحانه بولت پروف . . . #كتوزيست #كتوژنيك #كتوژنيك_محشره #كتوژنيك_دايت #ketozist #keto

✈️ 💕

✈️ 💕

Chalo low carb Dhokla Bhi ban gaya @keto_mom_kitchen ・・・
Why one should not get bored of Keto / high fat diet / low carb diet? Because exact replica and taste of Dhokla is here, which obviously we make without maida, besan, soda and other high carb ingridents. And yes it's form and structure is almost same as Dhokla. .
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Dm/Call/mail , discuss and order your monthly / weekly #ketodabba ..⁣⁣
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#ketokitchen #keto #ketomumbai #ketomomkitchen #ketodiet #ketofood #instaketo #instagram #instagood #mumbaiketo #mumbaifood #orderyourketo #ketomumbai #ketoindia #lowcarb #igers #ketoinfluencer #healthylifestyle #health #ketoblogger #ketoadapted #iger #vegketo

Chalo low carb Dhokla Bhi ban gaya @keto_mom_kitchen ・・・ Why one should not get bored of Keto / high fat diet / low carb diet? Because exact replica and taste of Dhokla is here, which obviously we make without maida, besan, soda and other high carb ingridents. And yes it's form and structure is almost same as Dhokla. . . Dm/Call/mail , discuss and order your monthly / weekly #ketodabba ..⁣⁣ .⁣⁣ .⁣⁣ #ketokitchen #keto #ketomumbai #ketomomkitchen #ketodiet #ketofood #instaketo #instagram #instagood #mumbaiketo #mumbaifood #orderyourketo #ketomumbai #ketoindia #lowcarb #igers #ketoinfluencer #healthylifestyle #health #ketoblogger #ketoadapted #iger #vegketo

That avocado looks like a cucumber lol 😂. This type in Vietnam is SUPER cheap and is sweeter than the usual Haas that I’m used to.
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#ketoteen #ketoinasia #ketovietnam #keto #avocado #ketosnacks

That avocado looks like a cucumber lol 😂. This type in Vietnam is SUPER cheap and is sweeter than the usual Haas that I’m used to. ————————————————————- #ketoteen #ketoinasia #ketovietnam #keto #avocado #ketosnacks

Making leftovers into new lunch/dinners for bestie. Thanks to my sister-in-law Sasha for the tray of food from her baby shower. Bbq grilled chicken thighs, pulled pork, mac & cheese, corn bread, gawaiian rolls & hamburger buns. Just added a few new things like rice a roni, bacon ranch pasta & green beans. Along with the stuff in our frig like spaghetti & potato stroganoff. #ketostefie #ketommxix #keto2019 #nsv .... everyday I cook food that isn't keto for friends or family, I'm not perfect (heck cheat day yesterday infact) but it's a choice or struggle however you wanna consider it. Because these are some of my favorite foods before #keto

Making leftovers into new lunch/dinners for bestie. Thanks to my sister-in-law Sasha for the tray of food from her baby shower. Bbq grilled chicken thighs, pulled pork, mac & cheese, corn bread, gawaiian rolls & hamburger buns. Just added a few new things like rice a roni, bacon ranch pasta & green beans. Along with the stuff in our frig like spaghetti & potato stroganoff. #ketostefie #ketommxix #keto2019 #nsv .... everyday I cook food that isn't keto for friends or family, I'm not perfect (heck cheat day yesterday infact) but it's a choice or struggle however you wanna consider it. Because these are some of my favorite foods before #keto

Sunday vibes call for waffles and bacon 🥓 & steak for dinner. ⠀
With all the waffle recipes going on I opted for the @keto_okie waffle today. It was so good, I sprinkled bacon all over it and topped it with some @kerrygoldusa & @choczero maple syrup. ⠀
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We went on a walk with the dogs and enjoyed this sunshine here in the #pnw ⠀
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We cooled off by the pool then made a yummy airfryer steak 🥩 I love my airfryer for these warm Summer days, no heating up the house ❤️ threw some broccoli 🥦 in a microwave and slapped some yummy mayo on it. I love me some mayo I think I went overboard but oh well. ⠀
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Sticking to my goals 10 days left in the month and I want to have some progress. ⠀
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#keto #ketodiet #pdxketo #pnwketo #Washingtonketo #ketoAF #ketofam #ketorecipes #ketolife #ketones #ketotransformation #ketomenopause #lowcarb #ketogeniclife #lowcarbrecipes #ketocommunity #ketolifestyle #fatfueled #fatadapted #lchf #ketofriendly #ketoadapted #ketogenic #weightloss #ketocommitted #intermittentfasting #instalove #ketoafter50

Sunday vibes call for waffles and bacon 🥓 & steak for dinner. ⠀ With all the waffle recipes going on I opted for the @keto_okie waffle today. It was so good, I sprinkled bacon all over it and topped it with some @kerrygoldusa & @choczero maple syrup. ⠀ ⠀ We went on a walk with the dogs and enjoyed this sunshine here in the #pnw ⠀ ⠀ We cooled off by the pool then made a yummy airfryer steak 🥩 I love my airfryer for these warm Summer days, no heating up the house ❤️ threw some broccoli 🥦 in a microwave and slapped some yummy mayo on it. I love me some mayo I think I went overboard but oh well. ⠀ ⠀ Sticking to my goals 10 days left in the month and I want to have some progress. ⠀ ⠀ #keto #ketodiet #pdxketo #pnwketo #Washingtonketo #ketoAF #ketofam #ketorecipes #ketolife #ketones #ketotransformation #ketomenopause #lowcarb #ketogeniclife #lowcarbrecipes #ketocommunity #ketolifestyle #fatfueled #fatadapted #lchf #ketofriendly #ketoadapted #ketogenic #weightloss #ketocommitted #intermittentfasting #instalove #ketoafter50

#키토간식 #치즈크래커
ㆍ
졸리쌤이 알려주신 치즈간식만들기🧀
아무것도 넣지않고 치즈만 조금씩 뿌려서 렌지 돌리면 끝!!! 간단하고 맛있는 간식👍😁
따뜻한아메리카노와 함께♥️
ㆍ
ㆍ
#jmt #키토제닉 #키토식단 #keto #lchf #ketogenic #ketodiet #keto__aeri #l4l #키토소통 #소통 #다이어터 #아가리어터 #운동 #다이어트

#키토간식 #치즈크래커ㆍ 졸리쌤이 알려주신 치즈간식만들기🧀 아무것도 넣지않고 치즈만 조금씩 뿌려서 렌지 돌리면 끝!!! 간단하고 맛있는 간식👍😁 따뜻한아메리카노와 함께♥️ ㆍ ㆍ #jmt #키토제닉 #키토식단 #keto #lchf #ketogenic #ketodiet #keto__aeri #l4l #키토소통 #소통 #다이어터 #아가리어터 #운동 #다이어트

Healthy food equal healthy life all year long.💃💃💃💃 Have you placed your order today? Lets serve you the very best of keto meals and healthy drinks. Chat 08141760091 for our food and price menu.
Benin people 📣📣📣
Let's go🏃‍♀️🏃‍♀️🏃‍♀️
Show me some love.😊 #Keto #Ketosis #Ketones
#Ketorecipes #Ketoforbeginners #Ketoweightloss #Lchf #Lowcarb #Ketodiet #Ketofam #Ketogram #Ketostyle #Ketolife #Ketoweightloss #Ketojourney #Ketoliving #Ketofriendly #Ketocommunity #Weightlosstransformation #Ketofood #Ketogeniclifestyle #Ketofoodatyourdoorstep  #Healthyliving #Instagrowth9ja #Instagrowth
#Slimmingworld #Loseweightfaster #ThinkSlimBeSlim #Benin #Weightlosscoach

Healthy food equal healthy life all year long.💃💃💃💃 Have you placed your order today? Lets serve you the very best of keto meals and healthy drinks. Chat 08141760091 for our food and price menu. Benin people 📣📣📣 Let's go🏃‍♀️🏃‍♀️🏃‍♀️ Show me some love.😊 #Keto #Ketosis #Ketones #Ketorecipes #Ketoforbeginners #Ketoweightloss #Lchf #Lowcarb #Ketodiet #Ketofam #Ketogram #Ketostyle #Ketolife #Ketoweightloss #Ketojourney #Ketoliving #Ketofriendly #Ketocommunity #Weightlosstransformation #Ketofood #Ketogeniclifestyle #Ketofoodatyourdoorstep  #Healthyliving #Instagrowth9ja #Instagrowth #Slimmingworld #Loseweightfaster #ThinkSlimBeSlim #Benin #Weightlosscoach

20190722
부채살 스테이크🥩
파프리카+양파+아스파라거스+홀그레인머스터드
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코스트코에서 사온 부채살이랑 야채랑 에프에 돌렸어요🤗
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스테이크도 잘 익었고(레어 덕후에요ㅎㅎ)
상큼한 홀그레인 머스터드랑 너무 잘 어울렸어요🤭
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야채가 탄 줄 알았는데 오히려 충분히 익혀져서
감칠맛 나고 맛있었어요😋
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#키토제닉#저탄고지#키토#키토식단#lchf#당질제한#야매키토#다이어트#오늘의키토식#저탄수식단#간헐적단식#ketogenic#keto#스테이크#부채살스테이크#베리_키토

20190722 부채살 스테이크🥩 파프리카+양파+아스파라거스+홀그레인머스터드 . 코스트코에서 사온 부채살이랑 야채랑 에프에 돌렸어요🤗 . 스테이크도 잘 익었고(레어 덕후에요ㅎㅎ) 상큼한 홀그레인 머스터드랑 너무 잘 어울렸어요🤭 . 야채가 탄 줄 알았는데 오히려 충분히 익혀져서 감칠맛 나고 맛있었어요😋 . #키토제닉 #저탄고지 #키토 #키토식단 #lchf #당질제한 #야매키토 #다이어트 #오늘의키토식 #저탄수식단 #간헐적단식 #ketogenic #keto #스테이크 #부채살스테이크 #베리_키토

Привет мои дорогие! Сегодня поделюсь с вами божественным десертом, знакомым большинству еще с детства - сгущенкой, но сегодня рецепт не просто сгущенки, а Кето сгущенки!
Пока не забыли сохраняйте и ставьте ❤️, а я пока не забыла напомню про классную группу в фейсбуке, где вы найдете единомышленников, много рецептов и другой полезной информации - «Русскоязычная Кето Диета», ссылка на нее есть у меня в профиле, увидите её перейдя по ссылке на продукты, которые я рекомендую
Итак, Кето сгущенка
Ингредиенты:
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✅250 гр (1 стакан) сливочного масла
✅250 мл жирных сливок, у меня 36%-ные
✅3 ст ложки сахарозаменителя в виде пудры (у меня Swerve)
Приготовление:
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✅растопите масло
✅как только начнёт пузыриться добавьте сливки и сахарозаменитель
✅используйте средний огонь, постоянно помешивайте минут 10-15 пока не загустеет слегка
✅перелейте в контейнер, в котором будете хранить сгущенку
✅дайте остыть и поместите в холодильник
КБЖУ на 15 гр сгущенки (примерно столовая ложка): 79/0.2/8.6/0.3
Это очень вкусно! В «карусели» есть несколько видео, снятых в процессе приготовления
Приятного аппетита😘

Привет мои дорогие! Сегодня поделюсь с вами божественным десертом, знакомым большинству еще с детства - сгущенкой, но сегодня рецепт не просто сгущенки, а Кето сгущенки! Пока не забыли сохраняйте и ставьте ❤️, а я пока не забыла напомню про классную группу в фейсбуке, где вы найдете единомышленников, много рецептов и другой полезной информации - «Русскоязычная Кето Диета», ссылка на нее есть у меня в профиле, увидите её перейдя по ссылке на продукты, которые я рекомендую Итак, Кето сгущенка Ингредиенты: . ✅250 гр (1 стакан) сливочного масла ✅250 мл жирных сливок, у меня 36%-ные ✅3 ст ложки сахарозаменителя в виде пудры (у меня Swerve) Приготовление: . ✅растопите масло ✅как только начнёт пузыриться добавьте сливки и сахарозаменитель ✅используйте средний огонь, постоянно помешивайте минут 10-15 пока не загустеет слегка ✅перелейте в контейнер, в котором будете хранить сгущенку ✅дайте остыть и поместите в холодильник КБЖУ на 15 гр сгущенки (примерно столовая ложка): 79/0.2/8.6/0.3 Это очень вкусно! В «карусели» есть несколько видео, снятых в процессе приготовления Приятного аппетита😘

今日晚餐便當
味增雞腿排
蒟蒻黃豆芽
花椰菜
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最近很愛味增醬油醃雞腿
中午帶了小黃瓜與起司豆芽蛋餅
以免我上班時餓死
趕上班真的沒時間紀錄
最近下班後都好容易又餓了
可能之前亂吃現在好痛苦😖
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#ketodiet #keto #ketotransformation #ketoweightloss #ketobreakfast #ketorecipes #ketos #ketones #ketogenic #ketocommunity #instafood #lowcarb #lowcarbrecipes #lowcarbrecipes #生酮 #instafood #肉 #低糖質ごはん #飲食控制 #健康食 #生酮飲食 #自己煮 #foodphotography #food #follow #followfollow #foodfollow #followfollow #followforafollow #糖質制限メニュー #自炊生活 #花椰菜 #雞腿

今日晚餐便當 味增雞腿排 蒟蒻黃豆芽 花椰菜 . 最近很愛味增醬油醃雞腿 中午帶了小黃瓜與起司豆芽蛋餅 以免我上班時餓死 趕上班真的沒時間紀錄 最近下班後都好容易又餓了 可能之前亂吃現在好痛苦😖 . #ketodiet #keto #ketotransformation #ketoweightloss #ketobreakfast #ketorecipes #ketos #ketones #ketogenic #ketocommunity #instafood #lowcarb #lowcarbrecipes #lowcarbrecipes #生酮 #instafood #肉 #低糖質ごはん #飲食控制 #健康食 #生酮飲食 #自己煮 #foodphotography #food #follow #followfollow #foodfollow #followfollow #followforafollow #糖質制限メニュー #自炊生活 #花椰菜 #雞腿

Lunch on the run! My 12 week keto/carni challenge starts today, gonna smash it💪🏼☺️ Hope you’re all having a happy start to the week💋
#keto #ketogenic #carnivore #carnivory #meateater #meatheals #carnivorediet #ketocarnivore #lchf #fatloss #weightloss #wlcommunity #fatfueled #if #fasting #worldcarnivoretribe #meat #beef #wellnessjourney #guthealth #mentalhealth #exvegan #zerocarb #yes2meat #frozenlivergang

Lunch on the run! My 12 week keto/carni challenge starts today, gonna smash it💪🏼☺️ Hope you’re all having a happy start to the week💋 #keto #ketogenic #carnivore #carnivory #meateater #meatheals #carnivorediet #ketocarnivore #lchf #fatloss #weightloss #wlcommunity #fatfueled #if #fasting #worldcarnivoretribe #meat #beef #wellnessjourney #guthealth #mentalhealth #exvegan #zerocarb #yes2meat #frozenlivergang

Beautiful sunbeam coming through the window 🌞🌞🌞 This picture doesn't show my new color so much.
I'll do a better one soon(ish) haha
🙈
I hope everyone had an amazing day today. I'm currently stuck between - enforcing typical bedtime schedule or taking Ru to the park or something. Not sure which will happen lol
#ericateamketo #ketogirl #keto #ketodiet #ketosis #ketogenic #ketolife #ketoweightloss #lowcarb #ketotransformation #ketogenicdiet #ketolifestyle #weightlossjourney #ketocommunity #ketoliving #ketofam #ketomom #ketolove #ketofriendly #ketofamily #ketojourney #ketones

Beautiful sunbeam coming through the window 🌞🌞🌞 This picture doesn't show my new color so much. I'll do a better one soon(ish) haha 🙈 I hope everyone had an amazing day today. I'm currently stuck between - enforcing typical bedtime schedule or taking Ru to the park or something. Not sure which will happen lol #ericateamketo #ketogirl #keto #ketodiet #ketosis #ketogenic #ketolife #ketoweightloss #lowcarb #ketotransformation #ketogenicdiet #ketolifestyle #weightlossjourney #ketocommunity #ketoliving #ketofam #ketomom #ketolove #ketofriendly #ketofamily #ketojourney #ketones

Definitely ! 💪

Definitely ! 💪

Two cute cakes being picked up today 😍🌹🎂 Orders for Wednesday pick ups close Monday’s 7pm x

Two cute cakes being picked up today 😍🌹🎂 Orders for Wednesday pick ups close Monday’s 7pm x

Classic Vanilla Slice 🤤 Orders for this Saturday pick up close tonight 7pm x

Classic Vanilla Slice 🤤 Orders for this Saturday pick up close tonight 7pm x

Eier-Wolken ☁️☁️ zum Frühstück und als Abendbrot 👌 😋 🍳 😋 🍳 😋 🍳 😋 >>>>>>>>>>>>>>>>>>>> —————————————————— Follow me! Markiere einen Freund, dem dieser Post 💙💛 gefallen könnte ! ============================= #goodmorning #goodnight #amazing #photographer #photo #food #repost #look #cool #cooking #instagood #instafood #lecker #gym #home #happy #today #frühstück #dinner #lunch #love #photography #instalike #follow #inspiration #art #keto #fitness #eggs

Eier-Wolken ☁️☁️ zum Frühstück und als Abendbrot 👌 😋 🍳 😋 🍳 😋 🍳 😋 >>>>>>>>>>>>>>>>>>>> —————————————————— Follow me! Markiere einen Freund, dem dieser Post 💙💛 gefallen könnte ! ============================= #goodmorning #goodnight #amazing #photographer #photo #food #repost #look #cool #cooking #instagood #instafood #lecker #gym #home #happy #today #frühstück #dinner #lunch #love #photography #instalike #follow #inspiration #art #keto #fitness #eggs

After some feedback about our plastic cups, from this Wednesday we’ll now be serving our lemon & strawberry cheesecakes in bar form 😍 All the same luscious goodness but a little better for the environment ♻️🙌🏼 If you’ve already placed an order for this week and aren’t keen on this, just send me a message and I’ll be happy to pop yours in a cup this time ☺️ Don’t forget, orders for this Wednesday pick up close tonight 7pm x

After some feedback about our plastic cups, from this Wednesday we’ll now be serving our lemon & strawberry cheesecakes in bar form 😍 All the same luscious goodness but a little better for the environment ♻️🙌🏼 If you’ve already placed an order for this week and aren’t keen on this, just send me a message and I’ll be happy to pop yours in a cup this time ☺️ Don’t forget, orders for this Wednesday pick up close tonight 7pm x

A little Keto cake inspo for your Thursday morning 🍰 This one had to be one of my favourites to make 🤗
P.S. don’t forget - orders for this Saturday pick up close tonight 7pm!

A little Keto cake inspo for your Thursday morning 🍰 This one had to be one of my favourites to make 🤗 P.S. don’t forget - orders for this Saturday pick up close tonight 7pm!