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Top knowyourfishmonger Posts

Saturday fish. Filleted by my guys at the market@and quickly cooked in a tomato, garlic and caper sauce. Hint of chilli, finished with robust terrace parsley. Served with boiled potatoes and fresh borlotti salad. #mackerel #sgombro #sustainablefish #quicknutriciouscheap #knowyourfishmonger #pesceazzuro

Saturday fish. Filleted by my guys at the market @and quickly cooked in a tomato, garlic and caper sauce. Hint of chilli, finished with robust terrace parsley. Served with boiled potatoes and fresh borlotti salad. #mackerel #sgombro #sustainablefish #quicknutriciouscheap #knowyourfishmonger #pesceazzuro

Sheepshead 🐟🔪 being 🎥 today - thanks @catalinaoffshoreproducts and @tommythefishmonger for the hookup! #knowyourfishmonger #rollwithus #chefsroll #wusthof

Sheepshead 🐟🔪 being 🎥 today - thanks @catalinaoffshoreproducts and @tommythefishmonger for the hookup! #knowyourfishmonger #rollwithus #chefsroll #wusthof

Awesome group for my #sustainableseafood #feast tonight @townsmanboston. Most important takeaway from today, #KNOWYOURFISHMONGER. Am I right, @wulfsfish @dayboatfresh? #townsmanteaches #sundayfunday

Awesome group for my #sustainableseafood #feast tonight @townsmanboston . Most important takeaway from today, #KNOWYOURFISHMONGER. Am I right, @wulfsfish @dayboatfresh ? #townsmanteaches #sundayfunday

The finished dish Tonight's dinner. The famed and legendary blue ling cod from Monterey bay and live spot prawns @biritesf #knowyourfishmonger #homecooking #sanfrancisco #pesto

The finished dish Tonight's dinner. The famed and legendary blue ling cod from Monterey bay and live spot prawns @biritesf #knowyourfishmonger #homecooking #sanfrancisco #pesto

This photo pretty sums up my summer with the littles. The art of us moms trying to juggle with schedules, trying to be the best mother I can be despite of it being one of the busiest summers with work. As momtrepreneurs, we have to do it all. We need to be flexible, whether it is me or the littles, and that things will be off balance some days and there is a constant pressure this society has put on mothers. Yes, these littles are the centre of my universe but being able to do what I love also makes me a better mother, and because of them, I am more determined to set a good example, to show that it is never too late to pursue your passion. I am also particularly grateful for my support network and clients who understand me. This photo was taken at a recent lunch date with my dear friends @freshideasstarthere, @yvreats, @bitesofvancouver and a new friend @ridetowander at @longtailkitchen. Littles were there and spoiled by chef @chefjustincheung while we munched on dishes like this Cereal Dungeness Crab (from @freshideasstarthere) with curry leaf and Sticky rice with 8 treasures (shiitake, corn, flowering chive, lap cheong, dried scallop, sea urchin, prawns, crab). For more BTS check out my IG highlight “Longtail”.
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. #lunchwithfriends #lunching #knowyourfishmonger 😉#comfortfood #dungenesscrab #beautifulbc #seasonal #hellobc #igersvancouver #chefsofinstagram #dishedvan #vancouverisawesome #lifeandthyme #vscocam #vscofood #livefolk #foodphotographer #foodphotography #huffpostgram #f52grams #feedfeed #instafood #foodstagram #curiocityvan #foodstyling #narcity_vancouver #feedfeed #food52 #beautifulfood #fishmonger #seafoods #seasonal

This photo pretty sums up my summer with the littles. The art of us moms trying to juggle with schedules, trying to be the best mother I can be despite of it being one of the busiest summers with work. As momtrepreneurs, we have to do it all. We need to be flexible, whether it is me or the littles, and that things will be off balance some days and there is a constant pressure this society has put on mothers. Yes, these littles are the centre of my universe but being able to do what I love also makes me a better mother, and because of them, I am more determined to set a good example, to show that it is never too late to pursue your passion. I am also particularly grateful for my support network and clients who understand me. This photo was taken at a recent lunch date with my dear friends @freshideasstarthere , @yvreats , @bitesofvancouver and a new friend @ridetowander at @longtailkitchen . Littles were there and spoiled by chef @chefjustincheung while we munched on dishes like this Cereal Dungeness Crab (from @freshideasstarthere ) with curry leaf and Sticky rice with 8 treasures (shiitake, corn, flowering chive, lap cheong, dried scallop, sea urchin, prawns, crab). For more BTS check out my IG highlight “Longtail”. . . . #lunchwithfriends #lunching #knowyourfishmonger 😉 #comfortfood #dungenesscrab #beautifulbc #seasonal #hellobc #igersvancouver #chefsofinstagram #dishedvan #vancouverisawesome #lifeandthyme #vscocam #vscofood #livefolk #foodphotographer #foodphotography #huffpostgram #f52grams #feedfeed #instafood #foodstagram #curiocityvan #foodstyling #narcity_vancouver #feedfeed #food52 #beautifulfood #fishmonger #seafoods #seasonal

[Update @3:49pm: just sold out! We’ll make more next week!]
When life hands you lemons make lemonade. When spring is taking its sweet time to arrive, make bisque! This lobster bisque is soooo good! A perfect velvety texture with loads of lobster meat. Treat yourself to this deliciousness! We’ll be sampling it at the store today so stop by for a taste!

[Update @3 :49pm: just sold out! We’ll make more next week!] When life hands you lemons make lemonade. When spring is taking its sweet time to arrive, make bisque! This lobster bisque is soooo good! A perfect velvety texture with loads of lobster meat. Treat yourself to this deliciousness! We’ll be sampling it at the store today so stop by for a taste!

George's Plaice: a peixaria do 'fishmonger' (peixeiro) mais querido de #EastLondon
#fishnchips #knowyourfishmonger #cod #haddock #everydayengland 🐟🐙🐡🐋🐠

George's Plaice: a peixaria do 'fishmonger' (peixeiro) mais querido de #EastLondon #fishnchips #knowyourfishmonger #cod #haddock #everydayengland 🐟🐙🐡🐋🐠

Looking for a recipe that still says Summer but hints of Fall for Labor Day Weekend? We're making Corn and Littleneck Chowder with Basil, Sausage and Parmigiano! Check out @sarahblackburn's recipe in our Summer issue and online. Then go to a farmers market and see how local you can make this chowder! Styled by @catrinekelty 📷 by @michaelpiazza

Looking for a recipe that still says Summer but hints of Fall for Labor Day Weekend? We're making Corn and Littleneck Chowder with Basil, Sausage and Parmigiano! Check out @sarahblackburn 's recipe in our Summer issue and online. Then go to a farmers market and see how local you can make this chowder! Styled by @catrinekelty 📷 by @michaelpiazza

✨❤️✨Could we love this guy any more..? 💋Thanks, Mark for the crab delivery for tonight’s CrabFest! You’re the best!!🦀💕🦀💕🦀. @funky_fishmonger *
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#crab #knowyourfishmonger #restaurantfamily #smallbusiness ownersunite #crabfest #foodislove #lovinoven #frenchtown #lovefrenchtown

✨❤️✨Could we love this guy any more..? 💋Thanks, Mark for the crab delivery for tonight’s CrabFest! You’re the best!!🦀💕🦀💕🦀. @funky_fishmonger * * * #crab #knowyourfishmonger #restaurantfamily #smallbusiness ownersunite #crabfest #foodislove #lovinoven #frenchtown #lovefrenchtown

Latest knowyourfishmonger Posts

Want to learn how to perfectly pan fry, pan roast, steam, salt roast or grill your favourite fish?
Our Fall 2019 School of Fish lineup is online and registration is open 🙌🏼 Link in bio. HURRY. They sell out FAST 💨.
Every class includes munchies to start plus a full 3-4 course meal, amazing instruction and recipes emailed to you after class.
What are you waiting for?!?
#theknowledgeablefishstore
#knowyourfishmonger #hookedforlife

Want to learn how to perfectly pan fry, pan roast, steam, salt roast or grill your favourite fish? Our Fall 2019 School of Fish lineup is online and registration is open 🙌🏼 Link in bio. HURRY. They sell out FAST 💨. Every class includes munchies to start plus a full 3-4 course meal, amazing instruction and recipes emailed to you after class. What are you waiting for?!? #theknowledgeablefishstore #knowyourfishmonger #hookedforlife

Two last dinners before my kiddo went back overseas. #brownbuttersagesauce is a fave, so with #freshsage from Le Jardin de Bree, we doused @davesfreshpasta #ravioli with it and some #toastedpinenuts . The entree was a #beefplate roast from @mfdulock . I trim off almost all the fat and fill it with stuffing, re-roll it, and give it to the #weberkettle for an hour and *boom*! Night before was @redsbest night - #steamers and #stripercheeks ! #craftbutchery #knowyourbutcher #knowyourfisherman #knowyourfishmonger #localmeat #localfish #brownbuttersauce #sage #freshpasta #steamedclams #stripedbass #stripers #cookinginsomerville #cookingathome #summerfood #somervillegarden #somervillehomecooks

Two last dinners before my kiddo went back overseas. #brownbuttersagesauce is a fave, so with #freshsage from Le Jardin de Bree, we doused @davesfreshpasta #ravioli with it and some #toastedpinenuts . The entree was a #beefplate roast from @mfdulock . I trim off almost all the fat and fill it with stuffing, re-roll it, and give it to the #weberkettle for an hour and *boom*! Night before was @redsbest night - #steamers and #stripercheeks ! #craftbutchery #knowyourbutcher #knowyourfisherman #knowyourfishmonger #localmeat #localfish #brownbuttersauce #sage #freshpasta #steamedclams #stripedbass #stripers #cookinginsomerville #cookingathome #summerfood #somervillegarden #somervillehomecooks

When your friend @bitchcooks is a fish monger you get all the bounty of the sea as smoked fishcuterie! 🐟🐟🐟 @hookedinc .
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#opensourcefoodie #rhyming #smokedsalmonbagel #hookedfish #tasty #brunchdinner #bitchcooks #sustainablefish #knowyourfishmonger

When your friend @bitchcooks is a fish monger you get all the bounty of the sea as smoked fishcuterie! 🐟🐟🐟 @hookedinc . . . . . #opensourcefoodie #rhyming #smokedsalmonbagel #hookedfish #tasty #brunchdinner #bitchcooks #sustainablefish #knowyourfishmonger

Baluarte Slow Food de la pesca artesanal de Torre Guaceto, Puglia.
20 años atrás Felice y Cosimino pescaban con dinamita y eran contrabandistas. Ha sido un recorrido difícil, pero tras largas discusiones, algunas ruedas pinchadas e incluso alguna casa incendiada, en Torre Guaceto se ha creado un área marina protegida donde los pescadores han diseñado las reglas en el interior de la reserva y asumido su responsabilidad en la gestión. Ahora pescan menos y ganan más.
@slowfood_international #slowfood #slowfish #bluecommons #whofishesmatters #knowyourfisher #knowyourfishmonger

Baluarte Slow Food de la pesca artesanal de Torre Guaceto, Puglia. 20 años atrás Felice y Cosimino pescaban con dinamita y eran contrabandistas. Ha sido un recorrido difícil, pero tras largas discusiones, algunas ruedas pinchadas e incluso alguna casa incendiada, en Torre Guaceto se ha creado un área marina protegida donde los pescadores han diseñado las reglas en el interior de la reserva y asumido su responsabilidad en la gestión. Ahora pescan menos y ganan más. @slowfood_international #slowfood #slowfish #bluecommons #whofishesmatters #knowyourfisher #knowyourfishmonger

A tale of two fisherman. Top photo is one of our fish, bottom is from a #fisherman whom I’ve never met. Both methods of capture are the same, hook and line, called #trolling in the Pacific Ocean. Ours has gone through our process, capture, #ikejima humane kill method, #pressurebled then rapid chill to 0° Celsius. The bottom photo has not been pressure bled and the fisherman made a critical error when snapping the kidney bones, he slipped with the knife and penetrated the flesh allowing bacteria to enter the flesh. Bottom line #knowyourfishmonger

A tale of two fisherman. Top photo is one of our fish, bottom is from a #fisherman whom I’ve never met. Both methods of capture are the same, hook and line, called #trolling in the Pacific Ocean. Ours has gone through our process, capture, #ikejima humane kill method, #pressurebled then rapid chill to 0° Celsius. The bottom photo has not been pressure bled and the fisherman made a critical error when snapping the kidney bones, he slipped with the knife and penetrated the flesh allowing bacteria to enter the flesh. Bottom line #knowyourfishmonger

After an eight day fishing closure, we are headed out to sea once again... This time, to catch the elusive (and delicious) king salmon. The small quota is shared fleetwide, and is anticipated to be caught in two to three days. Wishing our fleet tight lines and calm seas!

After an eight day fishing closure, we are headed out to sea once again... This time, to catch the elusive (and delicious) king salmon. The small quota is shared fleetwide, and is anticipated to be caught in two to three days. Wishing our fleet tight lines and calm seas!

To soak or not to soak? Today I soaked. @ansonmills #Antebellum coarse #grits .. pre-soaked nine hours .. cooked in the soaking liquid, plus a tad of chicken stock. Finished with cream, butter, and a little bit of #pecorinoromano. NC #shrimp from @saltwater_markets - sautéed in #cayenne-infused #oliveoil.
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#HomeCooking #DeliciousEats #CLTeats #CLTfood #KnowYourFarmer #KnowYourFishmonger #KnowYourFood #seafood #shrimpandgrits

To soak or not to soak? Today I soaked. @ansonmills #Antebellum coarse #grits .. pre-soaked nine hours .. cooked in the soaking liquid, plus a tad of chicken stock. Finished with cream, butter, and a little bit of #pecorinoromano. NC #shrimp from @saltwater_markets - sautéed in #cayenne-infused #oliveoil.. . #HomeCooking #DeliciousEats #CLTeats #CLTfood #KnowYourFarmer #KnowYourFishmonger #KnowYourFood #seafood #shrimpandgrits

The sea is a free and open space, a common good that people have been harvesting since the dawn of time. But in our globalized and financialized world, the management of this shared heritage is based on legal frameworks that undermine small-scale fishers. The disproportionate power of corporations and private actors is reinforced, while coastal communities are disenfranchised. In Canada, First Nations people are among the biggest victims of these policies. But this broken system can—and must—be fixed!
Sign the petition (link in bio) and demand that the Canadian government recognize the small-scale fisheries of Western Canada as a crucial part of the region’s economic and social well-being.
As Canadian fishmonger Jon Crofts told us at Slow Fish in May: “In Western Canada, the [fishing] industry is being corporatized and we’ve gotten to a point where the value chain benefits only people who aren’t touching fish or handling fish. It’s become a feudal system.” Until the 1970s fishing quotas were distributed directly among fishers by the provincial governments. Since then, legislation has made it increasingly easy for private actors to buy and sell these quotas. The result is that total catch volume in concentrated in a relatively small number of large commercial vessels, and greater profits for these few large shipowners. So despite the bounty that Canada’s waters provide, families and local business owners—fish mongers, chefs, restaurateurs, etc.—cannot access local fish for their dinner tables and their customers. Currently, 85% of Canadian seafood is exported while up to 93% of the seafood available to Canadians is imported. This situation is unsustainable – it’s time to turn this ship around! 📸hakai magazine
#bluecommons #slowfish #slowfood_international #slowfood_canada #knowyourfisher #knowyourfishmonger #bestfishes #knowyourfisherman

The sea is a free and open space, a common good that people have been harvesting since the dawn of time. But in our globalized and financialized world, the management of this shared heritage is based on legal frameworks that undermine small-scale fishers. The disproportionate power of corporations and private actors is reinforced, while coastal communities are disenfranchised. In Canada, First Nations people are among the biggest victims of these policies. But this broken system can—and must—be fixed! Sign the petition (link in bio) and demand that the Canadian government recognize the small-scale fisheries of Western Canada as a crucial part of the region’s economic and social well-being. As Canadian fishmonger Jon Crofts told us at Slow Fish in May: “In Western Canada, the [fishing] industry is being corporatized and we’ve gotten to a point where the value chain benefits only people who aren’t touching fish or handling fish. It’s become a feudal system.” Until the 1970s fishing quotas were distributed directly among fishers by the provincial governments. Since then, legislation has made it increasingly easy for private actors to buy and sell these quotas. The result is that total catch volume in concentrated in a relatively small number of large commercial vessels, and greater profits for these few large shipowners. So despite the bounty that Canada’s waters provide, families and local business owners—fish mongers, chefs, restaurateurs, etc.—cannot access local fish for their dinner tables and their customers. Currently, 85% of Canadian seafood is exported while up to 93% of the seafood available to Canadians is imported. This situation is unsustainable – it’s time to turn this ship around! 📸hakai magazine #bluecommons #slowfish #slowfood_international #slowfood_canada #knowyourfisher #knowyourfishmonger #bestfishes #knowyourfisherman

I grew up eating fish more than most other proteins. It’s still what I choose over anything else if it’s an option and if it’s fresh. We love bringing home fresh catches from the beach each year, and cooking it simply is the best way we know how.
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+thyme from the garden. +olive oil.
+lemon balsamic. +lemon vitality.
+citrus salt/ spice blend. .
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Mix it all up, pour it on the fish, place the pan on the smoker. .
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#knowyourfishmonger #supportfamilyfisheries #keepitsimple #workfromhomejobs #stayathomedogmom #workwherever #workwheretheinternetis #buildyourempire #setyourownhours #beyourownboss #bossbabemovement #escapetheratrace
#healthandwellness #wellnessseeker #wellnessjourney #nontoxicliving #holisticapproach #ditchthetoxins #knowbetterdobetter #simplelife #lifedonesimply #liveslowly #livesimply #homebodylife #healthyhousewife #immunesupport #overallwellness #wholebodyhealth #adornanddwell

I grew up eating fish more than most other proteins. It’s still what I choose over anything else if it’s an option and if it’s fresh. We love bringing home fresh catches from the beach each year, and cooking it simply is the best way we know how. . . +thyme from the garden. +olive oil. +lemon balsamic. +lemon vitality. +citrus salt/ spice blend. . . Mix it all up, pour it on the fish, place the pan on the smoker. . . #knowyourfishmonger #supportfamilyfisheries #keepitsimple #workfromhomejobs #stayathomedogmom #workwherever #workwheretheinternetis #buildyourempire #setyourownhours #beyourownboss #bossbabemovement #escapetheratrace #healthandwellness #wellnessseeker #wellnessjourney #nontoxicliving #holisticapproach #ditchthetoxins #knowbetterdobetter #simplelife #lifedonesimply #liveslowly #livesimply #homebodylife #healthyhousewife #immunesupport #overallwellness #wholebodyhealth #adornanddwell

Salmon so big it took two to hold up!
Our bountiful BC 🙏🏼 @freshideasstarthere @j_ice24
#knowyourfishmonger #thegreatpacificnorthwest #happycooks #salmon #fish

Salmon so big it took two to hold up! Our bountiful BC 🙏🏼 @freshideasstarthere @j_ice24 #knowyourfishmonger #thegreatpacificnorthwest #happycooks #salmon #fish

Foggy day out in Sambro this morning! .
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#seafoodwithastory #knowyourfishmonger #novascotia #sambro #fishing

Foggy day out in Sambro this morning! . . . #seafoodwithastory #knowyourfishmonger #novascotia #sambro #fishing

We’re having fish tonight!Come visit @jim.lamarche and me at the Bedford Farmer’s Market today (3-6pm) and the Merrimack Farmer’s Market tomorrow (3-6pm) where we will be selling the freshest catch from our friends and fellow fisher folks @newenglandfishmongers
#freshfish #knowyourfishmonger #fishtonight #fishfordinner

We’re having fish tonight!Come visit @jim .lamarche and me at the Bedford Farmer’s Market today (3-6pm) and the Merrimack Farmer’s Market tomorrow (3-6pm) where we will be selling the freshest catch from our friends and fellow fisher folks @newenglandfishmongers #freshfish #knowyourfishmonger #fishtonight #fishfordinner

Spicy shrimp soft 'taco' using flax seed lavash.
Corn and low carb tortillas still make my blood sugar skyrocket, so I'm using the flax seed lavash in place of them.. Works like a charm.
#diabetestype2 #diabeticfood #womanownedbusiness #diabeteslife #diabetes #lavash #flaxseed #lowcarb #tastesgood #tasty #spicy #spicyfood #shrimp #avocado #slaw #cabbage #watermelonradish #radish #supportlocalbusinesses #eatfarmfresh #eatlocal #knowwhereyourfoodcomesfrom #knowyourfishmonger #fresh #freshveggies #homegrown

Spicy shrimp soft 'taco' using flax seed lavash. Corn and low carb tortillas still make my blood sugar skyrocket, so I'm using the flax seed lavash in place of them.. Works like a charm. #diabetestype2 #diabeticfood #womanownedbusiness #diabeteslife #diabetes #lavash #flaxseed #lowcarb #tastesgood #tasty #spicy #spicyfood #shrimp #avocado #slaw #cabbage #watermelonradish #radish #supportlocalbusinesses #eatfarmfresh #eatlocal #knowwhereyourfoodcomesfrom #knowyourfishmonger #fresh #freshveggies #homegrown

Doesn't this look delish? Locally raised tilapia from our pages by Mickey&Ann's Farmette! Clean fish, raised as part of an aquaponics system! Thanks for the picture, @applesnapplesauce!
If you're curious about aquaponics, you can learn more from Mickey himself. Come to his class on Saturday, August 17th.
#falllinefarmsandlocalroots #nonprofitonlinefarmersmarket

Doesn't this look delish? Locally raised tilapia from our pages by Mickey&Ann's Farmette! Clean fish, raised as part of an aquaponics system! Thanks for the picture, @applesnapplesauce ! If you're curious about aquaponics, you can learn more from Mickey himself. Come to his class on Saturday, August 17th. #falllinefarmsandlocalroots #nonprofitonlinefarmersmarket

Summer on a plate @nantucketseafoods striped bass @fullplatefarmvt vegetables #knowyourfishmonger. #kmowyourfarmer

Summer on a plate @nantucketseafoods striped bass @fullplatefarmvt vegetables #knowyourfishmonger. #kmowyourfarmer

How is this for a treat? Wild Arctic char caught by caught by Inuit people in Nunavut. I buy it at Hooked, my trusted fishmonger. They tell me that the fishers use small nets, wading into the water themselves to trap the char, a very sustainable way to harvest fish.
Cooking this fish requires minimal intervention. I just sear it on the stovetop then transfer it to the oven for about 10 minutes to pan roast. I served it with a dill-spiked mayonnaise. Not surprisingly, the results are melt-in-your-mouth delicious and, in case you are wondering, it’s incredibly nutritious. For instance, a 100 g serving provides 6 g of omega-3 fatty acids, which have a panoply of health benefits. Although there is no RDV for omega-3s , health professional generally recommend 250 – 500 mg daily of these healthy fats.

How is this for a treat? Wild Arctic char caught by caught by Inuit people in Nunavut. I buy it at Hooked, my trusted fishmonger. They tell me that the fishers use small nets, wading into the water themselves to trap the char, a very sustainable way to harvest fish. Cooking this fish requires minimal intervention. I just sear it on the stovetop then transfer it to the oven for about 10 minutes to pan roast. I served it with a dill-spiked mayonnaise. Not surprisingly, the results are melt-in-your-mouth delicious and, in case you are wondering, it’s incredibly nutritious. For instance, a 100 g serving provides 6 g of omega-3 fatty acids, which have a panoply of health benefits. Although there is no RDV for omega-3s , health professional generally recommend 250 – 500 mg daily of these healthy fats.

From the tasting menu tonight, grilled Cape Elizabeth mackerel with burnt @goransonfarm eggplant puree, shaved raw @sixriverfarm artichoke salad with dill, mint, cilantro, scallion, and black vinegar chili oil vinaigrette. .
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#madeinmaine #thewaylifeshouldbe #localproduce #localfish #sustainableseafood #sustainableagriculture #knowyourfarmer #knowyourfishmonger #vacationland #deliciousfood #summerinmaine #wholefish

From the tasting menu tonight, grilled Cape Elizabeth mackerel with burnt @goransonfarm eggplant puree, shaved raw @sixriverfarm artichoke salad with dill, mint, cilantro, scallion, and black vinegar chili oil vinaigrette. . . . . . . . . #madeinmaine #thewaylifeshouldbe #localproduce #localfish #sustainableseafood #sustainableagriculture #knowyourfarmer #knowyourfishmonger #vacationland #deliciousfood #summerinmaine #wholefish

A 35 lb reel & rod yellowfin tuna from @big_water means tuna two ways tonight!! Tuna ceviche with peas, favas, and sungolds, and Tuna with eggplant, tomato, chilis, and sesame. #tunatwoways #knowyourfishmonger 🐟

A 35 lb reel & rod yellowfin tuna from @big_water means tuna two ways tonight!! Tuna ceviche with peas, favas, and sungolds, and Tuna with eggplant, tomato, chilis, and sesame. #tunatwoways #knowyourfishmonger 🐟

Dinner on the BBQ a very special treat from Nunuvat
#eatwild #hookedinc #theknowledgeablefishstore #knowyourfishmonger #humpday #keto #lchf #eatfat #canada
Tilapia! We got 'em! Locally raised (near Suffolk) as part of the aquaponics system at Mickey & Ann's Farmette. Fish you can trust!
#rvafish #falllinefarmsandlocalroots

Tilapia! We got 'em! Locally raised (near Suffolk) as part of the aquaponics system at Mickey & Ann's Farmette. Fish you can trust! #rvafish #falllinefarmsandlocalroots

Aquaponics class! Save the date! August 17th from 9 to 11 AM. The Center for Rural Culture will be offering a class led by Mickey Rosenfeld of Mickey&Ann's Farmette. If you shop Fall Line Farms and Local Roots, then you know these wonderful folks and their high-quality food!
This class, part of the CRC's Homestead Series, will be held at Grace Episcopal Church in Goochland. $25 per ticket. Keep an eye on our feed or the CRC website for more details. (www.centerforruralculture.org)
#centerforruralculture #falllinefarmsandlocalroots #aquaponicsystem

Aquaponics class! Save the date! August 17th from 9 to 11 AM. The Center for Rural Culture will be offering a class led by Mickey Rosenfeld of Mickey&Ann's Farmette. If you shop Fall Line Farms and Local Roots, then you know these wonderful folks and their high-quality food! This class, part of the CRC's Homestead Series, will be held at Grace Episcopal Church in Goochland. $25 per ticket. Keep an eye on our feed or the CRC website for more details. (www.centerforruralculture.org) #centerforruralculture #falllinefarmsandlocalroots #aquaponicsystem

#HomeCooking #MyFirstOctopus: The Result. My biggest concern was tenderness. And I must say .. dead, solid, perfect. For those of you playing at home .. #sousvide, 175ºF / 4hrs 15 min. I want to embolden the seasoning next time .. and a bit more char .. but I'm really happy for this first go. Full plate .. #octopus from @saltwater_markets , cast-iron #potatoes (a mélange from @2organicfarmers, @zaneacresfarm, and #TheGardenersTable) .. blistered #Shishito #peppers from #TheGardenersTable. A little drizzle of #EVOO at the end.
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#DeliciousEats #CLTeats #CLTfood @gottobenc #KnowYourFarmer #KnowYourFishMonger #KnowYourFood

#HomeCooking #MyFirstOctopus: The Result. My biggest concern was tenderness. And I must say .. dead, solid, perfect. For those of you playing at home .. #sousvide, 175ºF / 4hrs 15 min. I want to embolden the seasoning next time .. and a bit more char .. but I'm really happy for this first go. Full plate .. #octopus from @saltwater_markets , cast-iron #potatoes (a mélange from @2organicfarmers , @zaneacresfarm , and #TheGardenersTable) .. blistered #Shishito #peppers from #TheGardenersTable. A little drizzle of #EVOO at the end. . . #DeliciousEats #CLTeats #CLTfood @gottobenc #KnowYourFarmer #KnowYourFishMonger #KnowYourFood

Saturday fish. Filleted by my guys at the market@and quickly cooked in a tomato, garlic and caper sauce. Hint of chilli, finished with robust terrace parsley. Served with boiled potatoes and fresh borlotti salad. #mackerel #sgombro #sustainablefish #quicknutriciouscheap #knowyourfishmonger #pesceazzuro

Saturday fish. Filleted by my guys at the market @and quickly cooked in a tomato, garlic and caper sauce. Hint of chilli, finished with robust terrace parsley. Served with boiled potatoes and fresh borlotti salad. #mackerel #sgombro #sustainablefish #quicknutriciouscheap #knowyourfishmonger #pesceazzuro

It's summertime, and our producers make your livin' easy! X-actly Wright Seafood has steamed crabs this week. Let them do the cooking, so you can stay cool!
#falllinefarmsandlocalroots #nonprofitonlinefarmersmarket

It's summertime, and our producers make your livin' easy! X-actly Wright Seafood has steamed crabs this week. Let them do the cooking, so you can stay cool! #falllinefarmsandlocalroots #nonprofitonlinefarmersmarket

Guys, here goes Day 2 of the Lionfish Culinary Creations, by my AWESOME customers. These are the exact words of my lovely customer, @chenoahm ,who made this. “Ceviche made with @apexseafoodandmarket lionfish and shrimp, heirloom tomatoes from @copeland_springs_farm , and onion from @sweetflowersandfruits . Love my local farmers and fishmongers!” #apexseafoodandmarket #thepeakofgoodseafood #ceviche #lionfish #knowyourfishmonger #farmersmarketfinds

Guys, here goes Day 2 of the Lionfish Culinary Creations, by my AWESOME customers. These are the exact words of my lovely customer, @chenoahm ,who made this. “Ceviche made with @apexseafoodandmarket lionfish and shrimp, heirloom tomatoes from @copeland_springs_farm , and onion from @sweetflowersandfruits . Love my local farmers and fishmongers!” #apexseafoodandmarket #thepeakofgoodseafood #ceviche #lionfish #knowyourfishmonger #farmersmarketfinds

Antipasti course of burrata caprese salad with heirloom tomatoes and bruschetta. Secondi of beautiful whole roasted red snapper from @catalinaoffshoreproducts, accompanied by frittata with onions and peppers, parmigiano reggiano. #dinnerwiththefamily #thatsitalian #knowyoursource #knowyourfishmonger

Antipasti course of burrata caprese salad with heirloom tomatoes and bruschetta. Secondi of beautiful whole roasted red snapper from @catalinaoffshoreproducts , accompanied by frittata with onions and peppers, parmigiano reggiano. #dinnerwiththefamily #thatsitalian #knowyoursource #knowyourfishmonger

🙌🏼It’s here🙌🏼
Truly Wild Arctic Char from Cambridge Bay Nunavut. 100% indigenous fishery. Gill net and purse seine caught. Fished for hundreds of years by these same fishing families.
The first run out to sea is only 2-3 weeks and the weather can devastate shipping by small float plane. Hoping to see it dropping daily to shops.
Luscious, rich, mild flavour that is hands down one of our favourite fish of the year. Stop in to say hi 👋🏼 and try a piece on a low grill or slow baked in the oven.
It’s perfection 💫
#knowyourfishmonger #hookedforlife #goodcleanfair #theknowledgeablefishstore

🙌🏼It’s here🙌🏼 Truly Wild Arctic Char from Cambridge Bay Nunavut. 100% indigenous fishery. Gill net and purse seine caught. Fished for hundreds of years by these same fishing families. The first run out to sea is only 2-3 weeks and the weather can devastate shipping by small float plane. Hoping to see it dropping daily to shops. Luscious, rich, mild flavour that is hands down one of our favourite fish of the year. Stop in to say hi 👋🏼 and try a piece on a low grill or slow baked in the oven. It’s perfection 💫 #knowyourfishmonger #hookedforlife #goodcleanfair #theknowledgeablefishstore

🐟 Whole Yellowtail Snapper & Branzino at the shop! 💪 Pro Tip: When purchasing whole fish look for full & clear eyes 🐟 #whatprettyeyesyouhave
#wholefish #fish #seafood #fresh #sustainable #sustainableseafood #knowyourfishmonger #fishmonger #yellowtailsnapper #branzino #

🐟 Whole Yellowtail Snapper & Branzino at the shop! 💪 Pro Tip: When purchasing whole fish look for full & clear eyes 🐟 #whatprettyeyesyouhave #wholefish #fish #seafood #fresh #sustainable #sustainableseafood #knowyourfishmonger #fishmonger #yellowtailsnapper #branzino #

Wow! What a month we’ve had! We’re very proud of our entire team for working so hard these past couple weeks to make the transition to our “Catch of the Month” program a reality. Thank-you! Our first round of boxes have gone out and we hope you enjoy them as much as we do.
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We’re now offering a free yearly membership ($10 value) to new subscribers who sign up using the coupon code WELCOMETOTHECLUB2019. The membership fee covers the infrastructure required to maintain the subscription platform and offers monthly box subscribers access to quarterly events like: oyster shucking workshops, farm tours, oyster tastings and more!! .
#knowyourfishmonger #seafoodwithastory #catchofthemonth #subscriptionbox #afishionado #sustainableseafood #sustainableaquaculture #sustainablefishing #teamwork

Wow! What a month we’ve had! We’re very proud of our entire team for working so hard these past couple weeks to make the transition to our “Catch of the Month” program a reality. Thank-you! Our first round of boxes have gone out and we hope you enjoy them as much as we do. . We’re now offering a free yearly membership ($10 value) to new subscribers who sign up using the coupon code WELCOMETOTHECLUB2019. The membership fee covers the infrastructure required to maintain the subscription platform and offers monthly box subscribers access to quarterly events like: oyster shucking workshops, farm tours, oyster tastings and more!! . #knowyourfishmonger #seafoodwithastory #catchofthemonth #subscriptionbox #afishionado #sustainableseafood #sustainableaquaculture #sustainablefishing #teamwork

Always down for a good barter- traded some microgreens and fresh herbs for this redfish from @newenglandfishmongers yesterday at the Rochester Farmer’s market. No plans yet, but I know it will include lots of dill.
#dinner #redfish #freshfish #newenglandfishmongers #sheehangardens #dill #tarragon #basil #heirloomherbs #homesteadlife #farmlife #cheflife #knowyourfarmer #knowyourfishmonger #knowyourcommunity #tradeandbarter #keepitreal #honestfarmtotable

Always down for a good barter- traded some microgreens and fresh herbs for this redfish from @newenglandfishmongers yesterday at the Rochester Farmer’s market. No plans yet, but I know it will include lots of dill. #dinner #redfish #freshfish #newenglandfishmongers #sheehangardens #dill #tarragon #basil #heirloomherbs #homesteadlife #farmlife #cheflife #knowyourfarmer #knowyourfishmonger #knowyourcommunity #tradeandbarter #keepitreal #honestfarmtotable

ShanDaph oysters are back! .
As you know, we’re an oyster farming family. When you buy from Afishionado, you are directly supporting the local seafood seafood community - those fishing and farming families that are doing things right! We want to connect consumers and seafood producers, and work together towards a sustainable and salty future. Are you in? .
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#sustainableseafood #oysterfarm #afishionado #fishmonger #knowyourfishmonger #seafoodwithastory #oysters #novascotia #nsseafood #shellfish #oysterfarmer #bivalves #shuckyeah

ShanDaph oysters are back! . As you know, we’re an oyster farming family. When you buy from Afishionado, you are directly supporting the local seafood seafood community - those fishing and farming families that are doing things right! We want to connect consumers and seafood producers, and work together towards a sustainable and salty future. Are you in? . . . . #sustainableseafood #oysterfarm #afishionado #fishmonger #knowyourfishmonger #seafoodwithastory #oysters #novascotia #nsseafood #shellfish #oysterfarmer #bivalves #shuckyeah

Observe two shades of BFT loin..
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#premiumgradenutrition
#rosyred
#softer
#butterytexture
#tunabellyinmybelly
#knowyourfishmonger
#hamiltonsushibar

Observe two shades of BFT loin.. • • • • • ———————————————— #premiumgradenutrition #rosyred #softer #butterytexture #tunabellyinmybelly #knowyourfishmonger #hamiltonsushibar

Pacific Halibut Fish & Chips! #ogdenstreetsupperclub #✌🏼️❤️🐟 #knowyourfishers #knowyourfishmonger
#fishandchips #andonionrings

Pacific Halibut Fish & Chips! #ogdenstreetsupperclub #✌🏼️❤️🐟 #knowyourfishers #knowyourfishmonger #fishandchips #andonionrings

Down at the Docks !! The tuna has landed !! Gearing up for Lumirooftop Sushi working with our partners at Catalina off shore... @lumirooftop @chefakiraback @rmdgroup @rmdgroupevents @huntresssteak @catalinaoffshoreproducts #peopleschef #cantstopwonstop @visitsandiego @visitcalifornia @gaslampquarter @specialtyproduce #knowyourfishmonger #tommygomes

Down at the Docks !! The tuna has landed !! Gearing up for Lumirooftop Sushi working with our partners at Catalina off shore... @lumirooftop @chefakiraback @rmdgroup @rmdgroupevents @huntresssteak @catalinaoffshoreproducts #peopleschef #cantstopwonstop @visitsandiego @visitcalifornia @gaslampquarter @specialtyproduce #knowyourfishmonger #tommygomes

Great selection for the bbq this weekend. #knowyourfishmonger #eatmorefish #bbqfish #summer #greenwich #blackheath #ellisandjones #royalhill
Last week we got to visit our friends at @valleypearloysters in PEI - what a treat! Did you know that they’ve opened up an oyster bar? If you’re ever in the Tyne Valley area we highly recommend dropping by! (they also have beer🍻😜) .
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#peitourism #explorepei #sustainableseafood #seafoodwithastory #afishionado #fishmonger #knowyourfishmonger #oystersofinstagram #bivalvelove #shuckyeah

Last week we got to visit our friends at @valleypearloysters in PEI - what a treat! Did you know that they’ve opened up an oyster bar? If you’re ever in the Tyne Valley area we highly recommend dropping by! (they also have beer🍻😜) . . . . . #peitourism #explorepei #sustainableseafood #seafoodwithastory #afishionado #fishmonger #knowyourfishmonger #oystersofinstagram #bivalvelove #shuckyeah

#golbornefisheries #fishmongerporn #fishmongers #fishnet #🐟🐠 #poissonnerie #pescaderia #pescheria #london #🇬🇧 #wetfishshop #knowyourfishmonger #thefishmonger #seabassfillet #🐟🐠 #wildseabass #lubina #loupdemer #spigola #🇬🇧🇧🇪🇧🇷🇩🇪🇬🇷🇮🇪🇮🇹🇳🇴🇳🇱🇷🇺🇦🇲🇧🇭🇧🇾🇯🇵🇸🇪🇫🇮🇺🇾🇨🇱🇨🇿🇹🇷🇺🇸🇨🇦🇬🇪

#golbornefisheries #fishmongerporn #fishmongers #fishnet #🐟🐠 #poissonnerie #pescaderia #pescheria #london #🇬🇧 #wetfishshop #knowyourfishmonger #thefishmonger #seabassfillet #🐟🐠 #wildseabass #lubina #loupdemer #spigola #🇬🇧🇧🇪🇧🇷🇩🇪🇬🇷🇮🇪🇮🇹🇳🇴🇳🇱🇷🇺🇦🇲🇧🇭🇧🇾🇯🇵🇸🇪🇫🇮🇺🇾🇨🇱🇨🇿🇹🇷🇺🇸🇨🇦🇬🇪

Last year we worked with Eel Grounds First Nation to launch Canada’s first commercial striped bass fishery in over 30 years - and although the cold spring caused a bit of a delay this year, the bass are officially running again! Using trap nets placed in the Miramichi River, each bass is carefully selected by local fishers. .
Known as Ji’kaw to Mi’kmaq people, striped bass has always been prized for food and celebrations. We believe that working with local communities who value these amazing resources is the best way to achieve sustainability - both social and environmental. .
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#seafoodwithastory #afishionado #fishmonger #knowyourfishmonger #miramichi #newbrunswick #communitybasedfishery #stripedbass #seafood

Last year we worked with Eel Grounds First Nation to launch Canada’s first commercial striped bass fishery in over 30 years - and although the cold spring caused a bit of a delay this year, the bass are officially running again! Using trap nets placed in the Miramichi River, each bass is carefully selected by local fishers. . Known as Ji’kaw to Mi’kmaq people, striped bass has always been prized for food and celebrations. We believe that working with local communities who value these amazing resources is the best way to achieve sustainability - both social and environmental. . . . . #seafoodwithastory #afishionado #fishmonger #knowyourfishmonger #miramichi #newbrunswick #communitybasedfishery #stripedbass #seafood

Father’s Day @biritesf @fivedotranch Prime Rib and Local, Fresh and Wild King Salmon both in abundance #primerib #boneinribeye #wildfreshkingsalmon #californiakingsalmon #knowyourfishmonger #local #birite #biritesf

Father’s Day @biritesf @fivedotranch Prime Rib and Local, Fresh and Wild King Salmon both in abundance #primerib #boneinribeye #wildfreshkingsalmon #californiakingsalmon #knowyourfishmonger #local #birite #biritesf

Aren't they beautiful! Chanterelles and morsels from BC. @hookedinc #kensingtonmarket #knowyourfishmonger #mushrooms #chanterelles #morelmushrooms

Aren't they beautiful! Chanterelles and morsels from BC. @hookedinc #kensingtonmarket #knowyourfishmonger #mushrooms #chanterelles #morelmushrooms

Many oysters may look the same but they sure as shell don’t taste the same! Stop by our Isleville Market (2867 Isleville St.) to pick up an OYSTER VARIETY BOX just in time for Father’s Day! 10x3 types of oyster plus a shucker for $50. .
#seafoodwithastory #knowyourfishmonger #oyster #onthehalfshell #sustainableaquaculture #shellfish

Many oysters may look the same but they sure as shell don’t taste the same! Stop by our Isleville Market (2867 Isleville St.) to pick up an OYSTER VARIETY BOX just in time for Father’s Day! 10x3 types of oyster plus a shucker for $50. . #seafoodwithastory #knowyourfishmonger #oyster #onthehalfshell #sustainableaquaculture #shellfish

Gave @olivekitchenoncuba a sample of moon fish Jamie said come see me soon .
Yes I will
Chef magician Jamie
A true delight on what a simple sample could result in .
Gerald and I thank you .
#cubastrestaurnts
#moonfishcookedwell
#moonfish
@olivekitchenoncuba
#knowyourlocalsupplier
#knowyourfishmonger

Gave @olivekitchenoncuba a sample of moon fish Jamie said come see me soon . Yes I will Chef magician Jamie A true delight on what a simple sample could result in . Gerald and I thank you . #cubastrestaurnts #moonfishcookedwell #moonfish @olivekitchenoncuba #knowyourlocalsupplier #knowyourfishmonger

Today we had the opportunity to visit Martin at @cascumpecbayoysters in Foxley River PEI, producer of Cascumpec and Foxley River oysters. What a stunning spot! Over the summer we’ll be visiting some of our fave oyster farms to tell their stories and show you the people behind the bivalves. Stay tuned!
Pictured: oysters in the tumbler, Mikaila & Martin, looking out towards the oyster barge. .
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#pei #peioysters #sustainableseafood #seafoodwithastory #cascumpec #foxleyriver #oysters #eastcoastoysters #knowyourfishmonger #oystersofinstagram #shuckyeah

Today we had the opportunity to visit Martin at @cascumpecbayoysters in Foxley River PEI, producer of Cascumpec and Foxley River oysters. What a stunning spot! Over the summer we’ll be visiting some of our fave oyster farms to tell their stories and show you the people behind the bivalves. Stay tuned! Pictured: oysters in the tumbler, Mikaila & Martin, looking out towards the oyster barge. . . . . . #pei #peioysters #sustainableseafood #seafoodwithastory #cascumpec #foxleyriver #oysters #eastcoastoysters #knowyourfishmonger #oystersofinstagram #shuckyeah

Whole roasted beautiful 3.7 lb. Mexican Pargo, aka Northern Red Snapper, from @catalinaoffshoreproducts. Primi of penne aglio olio pepperoncino basilico e pomodorino. #dinner #knowyoursource #knowyourfishmonger #sdfishmonger

Whole roasted beautiful 3.7 lb. Mexican Pargo, aka Northern Red Snapper, from @catalinaoffshoreproducts . Primi of penne aglio olio pepperoncino basilico e pomodorino. #dinner #knowyoursource #knowyourfishmonger #sdfishmonger

Here’s an easy dish for the long weekend that’s sure to please a crowd.
Miso roasted trout with pickled ginger and wasabi. Served here with nori strips which didn’t make the shot.
Recipe:
1 x side of trout, skinned and pin-boned.
Mix 1/2 cup brown rice miso with a splash of water and 2 tbsp honey
Brush the mixture on both sides of trout and place on a lined baking tray. Cook low and slow at 110c for about 40 minutes depending on size of fish. Take out, rest for 10 minutes or so to cool then garnish and serve.
#sundayvibes #australianseafood #sydneyfood #partyfood #chefsoninstagram #homecooking #knowyourfishmonger #straighttothesource

Here’s an easy dish for the long weekend that’s sure to please a crowd. Miso roasted trout with pickled ginger and wasabi. Served here with nori strips which didn’t make the shot. Recipe: 1 x side of trout, skinned and pin-boned. Mix 1/2 cup brown rice miso with a splash of water and 2 tbsp honey Brush the mixture on both sides of trout and place on a lined baking tray. Cook low and slow at 110c for about 40 minutes depending on size of fish. Take out, rest for 10 minutes or so to cool then garnish and serve. #sundayvibes #australianseafood #sydneyfood #partyfood #chefsoninstagram #homecooking #knowyourfishmonger #straighttothesource

Combining my recent #squid obsession with my justifiably famous 🙄 #clamsauce . When the @redsbest squid stops coming in I'm going to have a culinary crisis 🤪🤪🤪. Y'all need to be going down there and requesting #dirtysquid ! I'll even show you how to clean it - it's not hard!
#bostoneats #bostonpublicmarket #bostonfishmarket #bostonfishpier #localseafood #localseafood #localsquid #squidandpasta #squids #knowyourfisherman #knowyourfishmonger #homecookingforone #homecooking #cookinginsomerville #cookingathome #cookingforone #somervillefoodies #somervillecookingforone #somervillehomecooks #somervillecookingathome #pastaandclams #seafoodandpasta

Combining my recent #squid obsession with my justifiably famous 🙄 #clamsauce . When the @redsbest squid stops coming in I'm going to have a culinary crisis 🤪🤪🤪. Y'all need to be going down there and requesting #dirtysquid ! I'll even show you how to clean it - it's not hard! #bostoneats #bostonpublicmarket #bostonfishmarket #bostonfishpier #localseafood #localseafood #localsquid #squidandpasta #squids #knowyourfisherman #knowyourfishmonger #homecookingforone #homecooking #cookinginsomerville #cookingathome #cookingforone #somervillefoodies #somervillecookingforone #somervillehomecooks #somervillecookingathome #pastaandclams #seafoodandpasta

What are you making for dinner this week?! 😋
Sometimes we like to keep things simple. If you’re cooking shrimp, rosemary, garlic, chilies, white wine and a whole lotta butter should do the trick.
#whatsfordinner #torontocooks #hookedinc #hookedforlife #eatlocal #knowyourfishmonger #goodcleanfair #seafoodlove

What are you making for dinner this week?! 😋 Sometimes we like to keep things simple. If you’re cooking shrimp, rosemary, garlic, chilies, white wine and a whole lotta butter should do the trick. #whatsfordinner #torontocooks #hookedinc #hookedforlife #eatlocal #knowyourfishmonger #goodcleanfair #seafoodlove

You asked, we responded💥
Our “Where To Buy” section now has a #farmersmarket page 👍
We would love to add more markets/vendors to the list! 😎 Link in bio
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#ourwickedfish #farmersmarket #farmersmarkets #scup #bluefish #eatlocal #csf #newenglandseafood #newengland #massachusetts #rhodeisland #newhampshire #connecticut #maine #fishermenfirst #knowyourfishmonger #slowfood #localcatch #ask4berkshore #eatthis #eathere #buyhere #fishmarket

You asked, we responded💥 Our “Where To Buy” section now has a #farmersmarket page 👍 We would love to add more markets/vendors to the list! 😎 Link in bio . . . #ourwickedfish #farmersmarket #farmersmarkets #scup #bluefish #eatlocal #csf #newenglandseafood #newengland #massachusetts #rhodeisland #newhampshire #connecticut #maine #fishermenfirst #knowyourfishmonger #slowfood #localcatch #ask4berkshore #eatthis #eathere #buyhere #fishmarket

The first pedestrian Sunday of the season is here. 🎉⠀
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Make sure you get yourselves down to Kensington Market for some BUCK A SHUCK ACTION!! We will be here all day until we run out. ⠀
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#theknowledgeablefishstore #knowyourfishmonger #hookedforlife #goodcleanfair #happyfishmongers #supportlocal #eatlocal #oceanwise #fishmonger #seafoodTO #seafood #freshseafood #freshoysters #oysters #buckashuck #shucker #hookedinc #torontofoodies #torontocooks⁣ #pedestriansunday

The first pedestrian Sunday of the season is here. 🎉⠀ ⠀ Make sure you get yourselves down to Kensington Market for some BUCK A SHUCK ACTION!! We will be here all day until we run out. ⠀ ⠀ #theknowledgeablefishstore #knowyourfishmonger #hookedforlife #goodcleanfair #happyfishmongers #supportlocal #eatlocal #oceanwise #fishmonger #seafoodTO #seafood #freshseafood #freshoysters #oysters #buckashuck #shucker #hookedinc #torontofoodies #torontocooks#pedestriansunday