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Top marathonmami Posts

➡️Jetzt ist es offiziell!⬅️
Dieses Jahr sind wieder 3 Marathons und die ein oder andere LaufSchweinerei geplant.
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Jaja - gebt mir nur Spitznamen und beschimpft mich mit „bekloppt“, „verrückt“, „total bescheuert“. Die hat doch 3 Kinder und nen Job und n Leben und überhaupt ist das doch nicht gut für die 41 Jahre ollen Knochen und sowieso wird se schon sehen, was se davon hat!
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Aber mal ganz ehrlich: es macht wirklich Laune. Ok, auch nicht immer, aber ich mach das ja nie ganz allein. Entweder ich habe diese mega, virtuelle #Laufgang hier oder die besten Trainer und ab und an den besten Partner in Crime an meiner Seite. Damit läufts. Und alle Marathonstrecken sind ja bekannt. Da weiß ich, wann welche Rampe kommt und ich schon mal den Scheidungsanwalt hin bestelle. Denn glaubt mir: fluchen kann ich selbst bei 300 Puls!
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Dann pack mas! Und, wenn ihr dieses Jahr Lust auf einen 5km-, oder 10km- oder Halbmarathon habt, dann meldet euch an!
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Macht das für euch! Für eure Zukunft, denn Sport ist nunmal gesund!!
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Auf ein KnallerJahr,
Eure Yvonne
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#marathonmami #marathonmama #fittemama #laufendemama #instalaufen #muddiläuft #motivationistalles #berlin #zeigmirdeinepudelmütze #immerlockerbleiben #shutupandrun #ballern

➡️Jetzt ist es offiziell!⬅️ Dieses Jahr sind wieder 3 Marathons und die ein oder andere LaufSchweinerei geplant. . Jaja - gebt mir nur Spitznamen und beschimpft mich mit „bekloppt“, „verrückt“, „total bescheuert“. Die hat doch 3 Kinder und nen Job und n Leben und überhaupt ist das doch nicht gut für die 41 Jahre ollen Knochen und sowieso wird se schon sehen, was se davon hat! . Aber mal ganz ehrlich: es macht wirklich Laune. Ok, auch nicht immer, aber ich mach das ja nie ganz allein. Entweder ich habe diese mega, virtuelle #Laufgang hier oder die besten Trainer und ab und an den besten Partner in Crime an meiner Seite. Damit läufts. Und alle Marathonstrecken sind ja bekannt. Da weiß ich, wann welche Rampe kommt und ich schon mal den Scheidungsanwalt hin bestelle. Denn glaubt mir: fluchen kann ich selbst bei 300 Puls! . Dann pack mas! Und, wenn ihr dieses Jahr Lust auf einen 5km-, oder 10km- oder Halbmarathon habt, dann meldet euch an! . Macht das für euch! Für eure Zukunft, denn Sport ist nunmal gesund!! . Auf ein KnallerJahr, Eure Yvonne . . . #marathonmami #marathonmama #fittemama #laufendemama #instalaufen #muddiläuft #motivationistalles #berlin #zeigmirdeinepudelmütze #immerlockerbleiben #shutupandrun #ballern

lil browninnn gyal 🍫

lil browninnn gyal 🍫

Breaking the London Marathon Training up with a spin on the bike 🏃🏻‍♀️ 🚲 #londonmarathon2019 #teamataxia #ataxia #ilovecycling #sportymami #alecyclingwear #alecycling #marathonmami

Breaking the London Marathon Training up with a spin on the bike 🏃🏻‍♀️ 🚲 #londonmarathon2019 #teamataxia #ataxia #ilovecycling #sportymami #alecyclingwear #alecycling #marathonmami

30 miles running this week! The most I’ve ever done! Chuffed. Sports massage in the morning! Looking forward to experiencing the journey with running buddy Ellen. #londonmarathon2019 #firstevermarathon #ataxia #ataxiauk #marathonmami

30 miles running this week! The most I’ve ever done! Chuffed. Sports massage in the morning! Looking forward to experiencing the journey with running buddy Ellen. #londonmarathon2019 #firstevermarathon #ataxia #ataxiauk #marathonmami

It’s true #nopainnogain but the hills really got me tonight. What was I thinking entering #brechfa10k 🤦🏼‍♀️ more to the point, what was I thinking when I took 5 weeks off running leaving myself with 10 days to #train for a @toughrunneruk event!
#marathonmami #needstostepuphergame !

It’s true #nopainnogain but the hills really got me tonight. What was I thinking entering #brechfa10k 🤦🏼‍♀️ more to the point, what was I thinking when I took 5 weeks off running leaving myself with 10 days to #train for a @toughrunneruk event! #marathonmami #needstostepuphergame !

I’m back! It’s been more than 5 weeks since my last run but tonight I managed the 5.5 mile #commute home from work. It was tough going but now I feel fantastic!
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#run #running #runningcommunity #runnersofinstagram #runner #marathonmami

I’m back! It’s been more than 5 weeks since my last run but tonight I managed the 5.5 mile #commute home from work. It was tough going but now I feel fantastic! . . #run #running #runningcommunity #runnersofinstagram #runner #marathonmami

Wooooohooo! I’ve got my first #sponsor for #londonmarathon 2019 thank you Margaret Williams!
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#marathonmami #running #marathon #marathonrunner #marathontraining #londonmarathon #instarunner #dementiarevolution

Wooooohooo! I’ve got my first #sponsor for #londonmarathon 2019 thank you Margaret Williams! . . . . #marathonmami #running #marathon #marathonrunner #marathontraining #londonmarathon #instarunner #dementiarevolution

Before I take on #londonmarathon for #dementiarevolution I’m running #cardiffhalfmarathon2018 in October. I’ve decided to train for Cardiff as originally planned and then focus on #london. Thanks to my fabulous friend @elinmurphy08 my go-to training manual is this @runnersworldmag book but what do I do between finishing Cardiff and starting my 16 week marathon plan? Advice please?!
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#marathonmami #running #marathon #marathonrunner #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Before I take on #londonmarathon for #dementiarevolution I’m running #cardiffhalfmarathon2018 in October. I’ve decided to train for Cardiff as originally planned and then focus on #london. Thanks to my fabulous friend @elinmurphy08 my go-to training manual is this @runnersworldmag book but what do I do between finishing Cardiff and starting my 16 week marathon plan? Advice please?! . . . . #marathonmami #running #marathon #marathonrunner #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

#reasonstorun the beautiful #tywivalley #nofilter - I have to be honest I took this pic on my drive to work but regularly run along this route over Cilsane bridge🏃🏼‍♀️
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#marathonmami #running #marathon #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

#reasonstorun the beautiful #tywivalley #nofilter - I have to be honest I took this pic on my drive to work but regularly run along this route over Cilsane bridge🏃🏼‍♀️ . . #marathonmami #running #marathon #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Latest marathonmami Posts

So I can officially confirm that @toughrunneruk events are named this for a reason! The #brechfa10ktrailrun today was #brutal! I got my #bling though so almost made it worth it 😂 This afternoon there was plenty more bling for the Llewellyn-Edwards family at #llandeiloshow 🏅🏆#goodday #successallround #marathonmami #wontbetakinguptrailrunning

So I can officially confirm that @toughrunneruk events are named this for a reason! The #brechfa10ktrailrun today was #brutal! I got my #bling though so almost made it worth it 😂 This afternoon there was plenty more bling for the Llewellyn-Edwards family at #llandeiloshow 🏅🏆 #goodday #successallround #marathonmami #wontbetakinguptrailrunning

I’m so lucky to be able to run my #commute through such beautiful countryside but the damn nettles get me every single time 😞
#marathonmami #legsonfire #butnotbecauseimquick 🙈

I’m so lucky to be able to run my #commute through such beautiful countryside but the damn nettles get me every single time 😞 #marathonmami #legsonfire #butnotbecauseimquick 🙈

It’s true #nopainnogain but the hills really got me tonight. What was I thinking entering #brechfa10k 🤦🏼‍♀️ more to the point, what was I thinking when I took 5 weeks off running leaving myself with 10 days to #train for a @toughrunneruk event!
#marathonmami #needstostepuphergame !

It’s true #nopainnogain but the hills really got me tonight. What was I thinking entering #brechfa10k 🤦🏼‍♀️ more to the point, what was I thinking when I took 5 weeks off running leaving myself with 10 days to #train for a @toughrunneruk event! #marathonmami #needstostepuphergame !

I’m back! It’s been more than 5 weeks since my last run but tonight I managed the 5.5 mile #commute home from work. It was tough going but now I feel fantastic!
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#run #running #runningcommunity #runnersofinstagram #runner #marathonmami

I’m back! It’s been more than 5 weeks since my last run but tonight I managed the 5.5 mile #commute home from work. It was tough going but now I feel fantastic! . . #run #running #runningcommunity #runnersofinstagram #runner #marathonmami

lil browninnn gyal 🍫

lil browninnn gyal 🍫

#marathonmami at work! #mondialtontemoutons #ledorat2019 - Covering World Shearing Championships for @ffermio - tune in Monday 15th July! #toohottorun

#marathonmami at work! #mondialtontemoutons #ledorat2019 - Covering World Shearing Championships for @ffermio - tune in Monday 15th July! #toohottorun

#swanseahalfmarathon #recoveryrun with very heavy legs. Just glad to be running though, thought of the poor man who died on Sunday every step of the way 😢
#marathonmami #runner #runnersofinstagram

#swanseahalfmarathon #recoveryrun with very heavy legs. Just glad to be running though, thought of the poor man who died on Sunday every step of the way 😢 #marathonmami #runner #runnersofinstagram

Thank you @swanseahalfmarathon another great event 🏅#marathonmami #halfmarathon #sundayrunday #runnersofinstagram #beyourbest (although I wasn’t quite on top form today 😂)

Thank you @swanseahalfmarathon another great event 🏅 #marathonmami #halfmarathon #sundayrunday #runnersofinstagram #beyourbest (although I wasn’t quite on top form today 😂)

Beautiful #beddgelert in the #snowdonia #nationalpark - what a lovely #run this morning 🏃🏼‍♀️⛰ #marathonmami #runningcommunity #runnersofinstagram #womenrunning #motherunners

Beautiful #beddgelert in the #snowdonia #nationalpark - what a lovely #run this morning 🏃🏼‍♀️⛰ #marathonmami #runningcommunity #runnersofinstagram #womenrunning #motherunners

Happy Medal Monday Bishes...I dont just fete, I run too 😂🤣😂🤣😜💪💪💪🏅🏃‍♀️ #marathonmami #iamarunner #blackgirlsruntoo Click the link in my bio!!!

Happy Medal Monday Bishes...I dont just fete, I run too 😂🤣😂🤣😜💪💪💪🏅🏃‍♀️ #marathonmami #iamarunner #blackgirlsruntoo Click the link in my bio!!!

#seasiderun today but still plenty of the hills I’m used to! #fuelledbygin and the company of @lauracraddock12 #girlsweekend #hottubparty #marathonmami #running #runningcommunity #runner #runnersofinstagram #thisgirlcan
And another one...Medal Mondays was epic yesterday!!! Stay tuned I'm not done and I'm still taking donations for Chicago Marathon...Click the link in my bio!!! Thank you in advance love u guys 😚💪💪💪🏅🏃‍♀️ #marathonmami #iamarunner #blackgirlsruntoo

And another one...Medal Mondays was epic yesterday!!! Stay tuned I'm not done and I'm still taking donations for Chicago Marathon...Click the link in my bio!!! Thank you in advance love u guys 😚💪💪💪🏅🏃‍♀️ #marathonmami #iamarunner #blackgirlsruntoo

Dedication, hard work plus patience
The sum of all my sacrifice, I'm done waitin' 💙🏁💙 #nipseyblue
#MarathonMami

Dedication, hard work plus patience The sum of all my sacrifice, I'm done waitin' 💙🏁💙 #nipseyblue #MarathonMami

#globalrunningday - I have not been consistently running due to health issues but damn it - I’ll crawl if i have to.... #runner #run #marathonmami #nycmarathon #nyrr #pushoff #fitlife

#globalrunningday - I have not been consistently running due to health issues but damn it - I’ll crawl if i have to.... #runner #run #marathonmami #nycmarathon #nyrr #pushoff #fitlife

Noson bendigedig i rhedeg! The perfect evening for a #run through the #tywivalley on #nationalrunningday 🏃🏼‍♀️ Good to be back after a few days off with a niggly hip after Llandeilo 3 Parks 10k on Friday.
#runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity #marathonmami #farminguk #welshfarming #backingwelshfarming

Noson bendigedig i rhedeg! The perfect evening for a #run through the #tywivalley on #nationalrunningday 🏃🏼‍♀️ Good to be back after a few days off with a niggly hip after Llandeilo 3 Parks 10k on Friday. #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity #marathonmami #farminguk #welshfarming #backingwelshfarming

There’s nothing like a brutal #10k to start your weekend! Just had to support #Llandeilo #3parks though - especially as there was #cheese and #wine for the finishers! Thrilled to have managed a course PB by almost 7 minutes too in this hilly race. Molly & Beth thoroughly enjoyed the 2k too #littlerunners #littlerunnersintraining #marathonmami

There’s nothing like a brutal #10k to start your weekend! Just had to support #Llandeilo #3parks though - especially as there was #cheese and #wine for the finishers! Thrilled to have managed a course PB by almost 7 minutes too in this hilly race. Molly & Beth thoroughly enjoyed the 2k too #littlerunners #littlerunnersintraining #marathonmami

#intervaltraining again tonight but #treadmill this time. It wasn’t that long ago that if I’d set my treadmill to maximum speed I would have quickly fallen off! #progress #running #runningcommunity #marathonmami #runnersofinstagram

#intervaltraining again tonight but #treadmill this time. It wasn’t that long ago that if I’d set my treadmill to maximum speed I would have quickly fallen off! #progress #running #runningcommunity #marathonmami #runnersofinstagram

Ep 18: @erin_mademe We’re talking her brand @mademe_nyc , running marathons & her collaboration w/ @nike @uswnt ✈️ in bio

Ep 18: @erin_mademe We’re talking her brand @mademe_nyc , running marathons & her collaboration w/ @nike @uswnt ✈️ in bio

So, instead of just going out of the door and #running (or plodding along on the #dreadmill ) I’m trying something different! The question is will it help me get quicker? Whilst also of course making me feel 🤢🙈
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#marathonmami #run #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

So, instead of just going out of the door and #running (or plodding along on the #dreadmill ) I’m trying something different! The question is will it help me get quicker? Whilst also of course making me feel 🤢🙈 . . #marathonmami #run #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

It's a celebration bishes...even tho the sun drained the shit out of me I'm def grateful for the beautiful weather today...Another medal to the addition!!! Call me a medal whore 💪🤗😜😁😀😍 #marathonmami #blackgirlsruntoo #iamarunner

It's a celebration bishes...even tho the sun drained the shit out of me I'm def grateful for the beautiful weather today...Another medal to the addition!!! Call me a medal whore 💪🤗😜😁😀😍 #marathonmami #blackgirlsruntoo #iamarunner

3 more days and I will be running one of the most popular halfs all year...BK half this Saturday...last year was amazing; this year its gonna be a better experience!!! Dont forget to click the link in my bio to donate it's not too late and anything amount is appreciated 😚💙💪🏅🏃‍♀️ love ya support always #WCW #marathonmami #blackgirlsruntoo #iamarunner

3 more days and I will be running one of the most popular halfs all year...BK half this Saturday...last year was amazing; this year its gonna be a better experience!!! Dont forget to click the link in my bio to donate it's not too late and anything amount is appreciated 😚💙💪🏅🏃‍♀️ love ya support always #WCW #marathonmami #blackgirlsruntoo #iamarunner

One week since my incredibly well deserved (even if I do say so myself 😂) post #marathon #massage. Thank you @dementiarevolution for organising this for your runners. It’s probably the reason I could walk on Monday!
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#marathonmami #running #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

One week since my incredibly well deserved (even if I do say so myself 😂) post #marathon #massage. Thank you @dementiarevolution for organising this for your runners. It’s probably the reason I could walk on Monday! . . #marathonmami #running #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I couldn’t have picked a more supportive charity to run the @londonmarathon for. The @dementiarevolution team were amazing. If you’re thinking of running for a #charity in #2020 then I would highly recommend @alzheimersresearchuk or @alzheimerssoc - these are the two charities who joined forces this year under the #dementiarevolution banner. .
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#marathonmami #running #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I couldn’t have picked a more supportive charity to run the @londonmarathon for. The @dementiarevolution team were amazing. If you’re thinking of running for a #charity in #2020 then I would highly recommend @alzheimersresearchuk or @alzheimerssoc - these are the two charities who joined forces this year under the #dementiarevolution banner. . . #marathonmami #running #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

#throwbackthursday although not much of a throwback! Thanks to one of the @dementiarevolution photographers for this 📸 taken at one of the later cheer points on Sunday - and yes I was on the verge of tears at this stage! Tonight I did a 5k recovery run and was surprised at how good I felt. I #loverunning !
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#marathonmami #running #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

#throwbackthursday although not much of a throwback! Thanks to one of the @dementiarevolution photographers for this 📸 taken at one of the later cheer points on Sunday - and yes I was on the verge of tears at this stage! Tonight I did a 5k recovery run and was surprised at how good I felt. I #loverunning ! . . #marathonmami #running #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

It’s #medalmonday and I get to boast about the best medal there is today! I am a #vlm2019 #finisher - and this is the moment I first got to show that medal to my children! Proud to have made them proud!
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#marathonmami #running #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning

It’s #medalmonday and I get to boast about the best medal there is today! I am a #vlm2019 #finisher - and this is the moment I first got to show that medal to my children! Proud to have made them proud! . . #marathonmami #running #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning

Officially a #marathonmami - take out the toilet break - and all done in 4 hours and 23 minutes! And most importantly more than £6,000 raised for #dementiarevolution
Thank you to @elinwyn for dragging me around! I couldn’t have done it without you!
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#running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Officially a #marathonmami - take out the toilet break - and all done in 4 hours and 23 minutes! And most importantly more than £6,000 raised for #dementiarevolution Thank you to @elinwyn for dragging me around! I couldn’t have done it without you! . . #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Can’t wait to get my hands on one of these! #loveabitofbling✨ #4daystogo #londonmarathon #marathonmami

Can’t wait to get my hands on one of these! #loveabitofbling#4daystogo #londonmarathon #marathonmami

This time next week we’ll be #runninglondon 😮 When I applied for a place to run the #londonmarathon2019 for @dementiarevolution April 28th was a date in the distant future! Training has had its #upsanddowns but it’s been an amazing journey! I’m both nervous and excited about the #26point2 victory lap but it’s a fantastic feeling to know no matter what happens I’ve raised an amazing amount of money for an incredibly worth while charity. Thank you to everyone who’s sponsored me. Diolch o galon 😘
#dementiarevolution #dementiaawareness #dementiasucks #dementiauk #dementiaresearch #alzheimerssucks #alzheimersawareness #alzheimerssocietyuk #alzheimersresearchuk
#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity #marathon #marathonprep #marathonmaniacs #marathonrunning

This time next week we’ll be #runninglondon 😮 When I applied for a place to run the #londonmarathon2019 for @dementiarevolution April 28th was a date in the distant future! Training has had its #upsanddowns but it’s been an amazing journey! I’m both nervous and excited about the #26point2 victory lap but it’s a fantastic feeling to know no matter what happens I’ve raised an amazing amount of money for an incredibly worth while charity. Thank you to everyone who’s sponsored me. Diolch o galon 😘 #dementiarevolution #dementiaawareness #dementiasucks #dementiauk #dementiaresearch #alzheimerssucks #alzheimersawareness #alzheimerssocietyuk #alzheimersresearchuk #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity #marathon #marathonprep #marathonmaniacs #marathonrunning

9 days to go! I was lucky to get a great @newbalanceuk t-shirt to run the @londonmarathon from @dementiarevolution but it’s now even better having been #pimped with my name, the #welshflag and a bit of the poetic #welshlanguage - ‘Pan fo’r cof yn pallu, Mae’r galon yn gallu.’ Roughly translated - What the mind forgets, the heart remembers’. Diolch i Aneirin Karadog am eu help gyda’r geiriau ac i Ann ‘Igam Ogam’ am brintio!
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution

9 days to go! I was lucky to get a great @newbalanceuk t-shirt to run the @londonmarathon from @dementiarevolution but it’s now even better having been #pimped with my name, the #welshflag and a bit of the poetic #welshlanguage - ‘Pan fo’r cof yn pallu, Mae’r galon yn gallu.’ Roughly translated - What the mind forgets, the heart remembers’. Diolch i Aneirin Karadog am eu help gyda’r geiriau ac i Ann ‘Igam Ogam’ am brintio! . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution

Diolch yn fawr @henos4c - thoroughly enjoyed this morning’s filming for Heno’s feature on Welsh @londonmarathon #runners. A great opportunity to raise awareness for @dementiarevolution .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Diolch yn fawr @henos4c - thoroughly enjoyed this morning’s filming for Heno’s feature on Welsh @londonmarathon #runners. A great opportunity to raise awareness for @dementiarevolution . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

A work trip to Cambridgeshire meant a nice flat run last night with speedy sound man Rob for company! #taperingrunner #marathontraining #londonmarathon #londonmarathon2019 #marathonmami

A work trip to Cambridgeshire meant a nice flat run last night with speedy sound man Rob for company! #taperingrunner #marathontraining #londonmarathon #londonmarathon2019 #marathonmami

My final long run before #londonmarathon ✅ It’s funny to think that in 2 weeks I’ll be swapping the #welsh #countryside for the big smoke and running an actual #marathon 😱Today’s run was fuelled by the fact that I’ve now raised almost £3,000 for #dementiarevolution 🏃🏼‍♀️ Diolch o galon i bawb sydd wedi cefnogi. Thank you from the bottom of my heart to everyone that either bought a raffle ticket for my #welshart raffle or that’s sponsored me 😘
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#marathonmami #running #marathontraining #londonmarathon #fundraising

My final long run before #londonmarathon ✅ It’s funny to think that in 2 weeks I’ll be swapping the #welsh #countryside for the big smoke and running an actual #marathon 😱Today’s run was fuelled by the fact that I’ve now raised almost £3,000 for #dementiarevolution 🏃🏼‍♀️ Diolch o galon i bawb sydd wedi cefnogi. Thank you from the bottom of my heart to everyone that either bought a raffle ticket for my #welshart raffle or that’s sponsored me 😘 . . #marathonmami #running #marathontraining #londonmarathon #fundraising

What a privilege it was to be filming ‘A host of golden daffodils’ at a farm near Glasbury-on-wye for @ffermio today. Not only a beautiful site (despite the fog) but these daffodils are helping #alzheimers patients. Great to link work and my #fundraising for #londonmarathon as the money raised for @dementiarevolution will be used to fund dementia research.
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

What a privilege it was to be filming ‘A host of golden daffodils’ at a farm near Glasbury-on-wye for @ffermio today. Not only a beautiful site (despite the fog) but these daffodils are helping #alzheimers patients. Great to link work and my #fundraising for #londonmarathon as the money raised for @dementiarevolution will be used to fund dementia research. . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Well it wasn’t pretty with a head cold and too little sleep but I did it - #20miles ✅
This is my last very long run (I say very long because it’s 14 miles next Sunday!) before the #londonmarathon
I had to remind myself a few times along the way why I was doing this to keep my legs moving - but really hope all the money I’ve raised for @dementiarevolution will make a difference to #dementia patients in the very near future by funding essential research. Diolch i bawb sydd wedi cefnogi fi. Thank you everyone for your support.
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Well it wasn’t pretty with a head cold and too little sleep but I did it - #20miles ✅ This is my last very long run (I say very long because it’s 14 miles next Sunday!) before the #londonmarathon I had to remind myself a few times along the way why I was doing this to keep my legs moving - but really hope all the money I’ve raised for @dementiarevolution will make a difference to #dementia patients in the very near future by funding essential research. Diolch i bawb sydd wedi cefnogi fi. Thank you everyone for your support. . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Not that it makes any difference to my #raceday plans but I finally have my race day number! 👏 I feel both excited and sick with nerves but more than anything I feel proud to be running this years @londonmarathon for @dementiarevolution
To everyone that has supported my fundraising, thank you from the bottom of my heart - DIOLCH O GALON. .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Not that it makes any difference to my #raceday plans but I finally have my race day number! 👏 I feel both excited and sick with nerves but more than anything I feel proud to be running this years @londonmarathon for @dementiarevolution To everyone that has supported my fundraising, thank you from the bottom of my heart - DIOLCH O GALON. . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

April in #wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 1 degree and #snowing 🌨 I’m heading to #cardiff for a course but need to do an #8mile #run today at some stage. #notashortsday .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

April in #wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 1 degree and #snowing 🌨 I’m heading to #cardiff for a course but need to do an #8mile #run today at some stage. #notashortsday . . . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I couldn’t imagine the day when I would run 100 miles in a month let alone 145 but that’s what I’ve clocked this month! My #londonmarathon training has been blighted by injuries but March was the month I got back on track. 🤞for no more problems especially with a 20 mile run ahead of me on Sunday.
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I’ve also just finished reading John Bryant’s wonderful #history of ‘the greatest race on earth’ #inspiring stuff that makes me even more proud to be running ‘the London’ 🏃🏼‍♀️
#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I couldn’t imagine the day when I would run 100 miles in a month let alone 145 but that’s what I’ve clocked this month! My #londonmarathon training has been blighted by injuries but March was the month I got back on track. 🤞for no more problems especially with a 20 mile run ahead of me on Sunday. . I’ve also just finished reading John Bryant’s wonderful #history of ‘the greatest race on earth’ #inspiring stuff that makes me even more proud to be running ‘the London’ 🏃🏼‍♀️ #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

#sulymamauhapus❤️ lovely #mothersday run in the sunshine for these two mamis! It’s hard to believe that 4 weeks today we’ll be swapping the #tywivalley for the streets of #london .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

#sulymamauhapus❤️ lovely #mothersday run in the sunshine for these two mamis! It’s hard to believe that 4 weeks today we’ll be swapping the #tywivalley for the streets of #london . . . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Mother’s Day run with my pal/running buddy! 4 weeks to the London Marathon! #ataxiauk #londonmarathon2019 #runningmotivation #marathonmami

Mother’s Day run with my pal/running buddy! 4 weeks to the London Marathon! #ataxiauk #londonmarathon2019 #runningmotivation #marathonmami

Has anyone tried beetroot juice? As a performance enhancing substance that is?! Apparently it can improve the flow of blood and oxygen to your muscles and is a favourite with endurance athletes! So far all I can tell you is that it doesn’t taste very good! We’ll see if it makes any difference to my run very shortly! #worthatry #desperatetimes .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Has anyone tried beetroot juice? As a performance enhancing substance that is?! Apparently it can improve the flow of blood and oxygen to your muscles and is a favourite with endurance athletes! So far all I can tell you is that it doesn’t taste very good! We’ll see if it makes any difference to my run very shortly! #worthatry #desperatetimes . . . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I can’t believe it! 18 miles! I ran 18 miles! No one gave me a piggyback or dragged me around! My little legs did it all! 5 weeks today I’m hoping they’ll carry me 26.2 miles around London! 🤞
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I can’t believe it! 18 miles! I ran 18 miles! No one gave me a piggyback or dragged me around! My little legs did it all! 5 weeks today I’m hoping they’ll carry me 26.2 miles around London! 🤞 . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

So my sister told me tonight I look like sh*t! And you’re right @angs.llew_t1 - I do (even with a filter 😂) Today I’ve done 2 x 5 mile runs and by Sunday if all goes to plan I will have run 40 miles this week. I am exhausted but am driven by the fact I will be running @londonmarathon to raise money for an amazing cause - @dementiarevolution so please if you have a couple of pounds to spare I would be so grateful if you’d sponsor me. Everything I raise will be used to fund pioneering #research to find a #cure for #dementia -diolch x
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

So my sister told me tonight I look like sh*t! And you’re right @angs .llew_t1 - I do (even with a filter 😂) Today I’ve done 2 x 5 mile runs and by Sunday if all goes to plan I will have run 40 miles this week. I am exhausted but am driven by the fact I will be running @londonmarathon to raise money for an amazing cause - @dementiarevolution so please if you have a couple of pounds to spare I would be so grateful if you’d sponsor me. Everything I raise will be used to fund pioneering #research to find a #cure for #dementia -diolch x . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I did it! 16 miles this morning (a total of 37 miles this week!) and I can still walk! My sincere thanks go to me knee for not giving up on me and to my sister @angs.llew_t1 for keeping me company for the second half of my run!
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I did it! 16 miles this morning (a total of 37 miles this week!) and I can still walk! My sincere thanks go to me knee for not giving up on me and to my sister @angs .llew_t1 for keeping me company for the second half of my run! . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿 I’m going to watch all #walesrugby from my #treadmill from now on! What a game! I was with you every step #wales literally 🏃🏼‍♀️🏉 #llongyfarchiadau #cymru #sixnations2019 #grandslam #champions #wru .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿 I’m going to watch all #walesrugby from my #treadmill from now on! What a game! I was with you every step #wales literally 🏃🏼‍♀️🏉 #llongyfarchiadau #cymru #sixnations2019 #grandslam #champions #wru . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

AND WE BACK AT IT...RUNNING SEASON HAS OFFICIALLY STARTED 😀🤗😁 COME WATCH US RUN FROM BK TO THE CITY ON SUNDAY WITH ST. PATTY'S DAY DRINKS AFTER #marathonmami #iamarunner #blackgirlsruntoo @theefantab1 my inspiration always along my side 💪💪😍😘 luv ya

AND WE BACK AT IT...RUNNING SEASON HAS OFFICIALLY STARTED 😀🤗😁 COME WATCH US RUN FROM BK TO THE CITY ON SUNDAY WITH ST. PATTY'S DAY DRINKS AFTER #marathonmami #iamarunner #blackgirlsruntoo @theefantab1 my inspiration always along my side 💪💪😍😘 luv ya

We’re not short of #castles in #carmarthenshire - almost every time I run I pass one! Today on my #commute home from work (the long way around!) it was #dryslwyncastle - another #10miles #londonmarathon training done ✅ .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

We’re not short of #castles in #carmarthenshire - almost every time I run I pass one! Today on my #commute home from work (the long way around!) it was #dryslwyncastle - another #10miles #londonmarathon training done ✅ . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Furthest ever run! 15miles done ✅ The weather was for from kind but this is Wales and hailstones in March is ‘part and parcel’! Thankfully I had my running buddy @elinwyn to get me through it. Rewarding my muscles now with an #epsomsaltbath .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Furthest ever run! 15miles done ✅ The weather was for from kind but this is Wales and hailstones in March is ‘part and parcel’! Thankfully I had my running buddy @elinwyn to get me through it. Rewarding my muscles now with an #epsomsaltbath . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Eeeeeeeeek! 50 days until I run @londonmarathon for @dementiarevolution and tomorrow I’ll take on my longest training run, which will also just happen to be my longest run ever! 😱 What’s really encouraging is that if I include my ‘offline’ donations my fundraising total now stands at £2,400. It would be great to get £2,500 by the end of the month. If you have even just a couple of pounds to spare you’ll find the link to my fundraising page in my bio. Thank you! Diolch!
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Eeeeeeeeek! 50 days until I run @londonmarathon for @dementiarevolution and tomorrow I’ll take on my longest training run, which will also just happen to be my longest run ever! 😱 What’s really encouraging is that if I include my ‘offline’ donations my fundraising total now stands at £2,400. It would be great to get £2,500 by the end of the month. If you have even just a couple of pounds to spare you’ll find the link to my fundraising page in my bio. Thank you! Diolch! . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

@londonmarathon #runningshoes #take2 - @runandbecome1 confirmed what I suspected @brooksrunning Adrenaline v19 were not supporting my feet as the v17 had. v19 are therefore relegated to the bench and I’ve gone back a year to v18 and the original design. Apparently I’m not the only one who hasn’t got on with v19 ☹️ onwards and upwards - #10miles done on the #treadmill tonight and my knee felt fine 👏
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

@londonmarathon #runningshoes #take2 - @runandbecome1 confirmed what I suspected @brooksrunning Adrenaline v19 were not supporting my feet as the v17 had. v19 are therefore relegated to the bench and I’ve gone back a year to v18 and the original design. Apparently I’m not the only one who hasn’t got on with v19 ☹️ onwards and upwards - #10miles done on the #treadmill tonight and my knee felt fine 👏 . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I may be confined to the #dreadmill for my runs at the moment but it was fantastic to get out for a walk this afternoon. I feel incredibly lucky to live in such a beautiful part of the world. Hopefully next time I’m in #llansteffan I’ll be #running
In other news my 5 mile #treadmill run today felt really comfortable and I’m already looking forward to 7 miles on Thursday. #itbandsyndrome #rehabilitation continues! #iwilldothis .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I may be confined to the #dreadmill for my runs at the moment but it was fantastic to get out for a walk this afternoon. I feel incredibly lucky to live in such a beautiful part of the world. Hopefully next time I’m in #llansteffan I’ll be #running In other news my 5 mile #treadmill run today felt really comfortable and I’m already looking forward to 7 miles on Thursday. #itbandsyndrome #rehabilitation continues! #iwilldothis . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Training in session!!! 8 miles done...not my best but I'll get there 💪💪💪🏃‍♀️ #marathontrainingbackineffect #marathonmami #blackgirlsruntoo

Training in session!!! 8 miles done...not my best but I'll get there 💪💪💪🏃‍♀️ #marathontrainingbackineffect #marathonmami #blackgirlsruntoo

#bigday for me today! And I feel sick with nerves! It’s a week since Llanelli Half Marathon and the day I realised I couldn’t ignore my knee pain any longer - and therefore a week since I have run. I’m going to try a short #treadmill run to see if a week of #foamrolling #streaching and #physicaltherapy has got me back on track. In the last week I’ve read everything ever written on #itbandsyndrome - nothing is very conclusive but my physio doesn’t think I have a major issue 🤞 although only a #shortrun will tell #wishmeluck .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity #runninginjury #runninginjuries #runnersknee #runnerskneerecovery #itband #itbs

#bigday for me today! And I feel sick with nerves! It’s a week since Llanelli Half Marathon and the day I realised I couldn’t ignore my knee pain any longer - and therefore a week since I have run. I’m going to try a short #treadmill run to see if a week of #foamrolling #streaching and #physicaltherapy has got me back on track. In the last week I’ve read everything ever written on #itbandsyndrome - nothing is very conclusive but my physio doesn’t think I have a major issue 🤞 although only a #shortrun will tell #wishmeluck . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity #runninginjury #runninginjuries #runnersknee #runnerskneerecovery #itband #itbs

Relieved to collect my @llanellihalfmarathon finishers #medal after not being sure if I was going to be able to run at all because of knee pain. For once I was sensible and resisted the temptation to ‘put my foot down’ this got me to mile 10 feeling reasonably good which meant a nice strong finish. All after a long day in work yesterday and less than 4 hours sleep!
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#runelli #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Relieved to collect my @llanellihalfmarathon finishers #medal after not being sure if I was going to be able to run at all because of knee pain. For once I was sensible and resisted the temptation to ‘put my foot down’ this got me to mile 10 feeling reasonably good which meant a nice strong finish. All after a long day in work yesterday and less than 4 hours sleep! . . #runelli #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

You know you’re a #runner when.... you’ve had your leg taped. 🤞this combined with tonight’s sports massage sorts me out! Thanks to Lisa @zendenllandeilo for her help and encouragement.
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#runninginjuries #sportsmassagetherapy #uppingthemileage #toooldforthis
#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

You know you’re a #runner when.... you’ve had your leg taped. 🤞this combined with tonight’s sports massage sorts me out! Thanks to Lisa @zendenllandeilo for her help and encouragement. . . #runninginjuries #sportsmassagetherapy #uppingthemileage #toooldforthis #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

30 miles running this week! The most I’ve ever done! Chuffed. Sports massage in the morning! Looking forward to experiencing the journey with running buddy Ellen. #londonmarathon2019 #firstevermarathon #ataxia #ataxiauk #marathonmami

30 miles running this week! The most I’ve ever done! Chuffed. Sports massage in the morning! Looking forward to experiencing the journey with running buddy Ellen. #londonmarathon2019 #firstevermarathon #ataxia #ataxiauk #marathonmami

Erika, you beast! What a way to kick off your birthday! We love you so much 💕 #MarathonMami

Erika, you beast! What a way to kick off your birthday! We love you so much 💕 #MarathonMami

6.5 miles on the #dreadmill brings my total mileage for January to 81. Not bad considering I didn’t run at all for the first 10 days of the month due to injury. I have to say though, I am exhausted! My fundraising for @dementiarevolution is also coming along nicely. I’m now very close to having raised £2,500. If you would like to sponsor me for this years @londonmarathon I’d be very grateful indeed! The link to my JustGiving page is in my bio. #diolch .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

6.5 miles on the #dreadmill brings my total mileage for January to 81. Not bad considering I didn’t run at all for the first 10 days of the month due to injury. I have to say though, I am exhausted! My fundraising for @dementiarevolution is also coming along nicely. I’m now very close to having raised £2,500. If you would like to sponsor me for this years @londonmarathon I’d be very grateful indeed! The link to my JustGiving page is in my bio. #diolch . . . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Thankfully no running in my schedule today but nice to be out and about in the #snow with the @ffermio crew and @dyfedpowyspolice rural crime unit. Proof that the running bug has really taken hold however is that I kept thinking I should have bought my #runningshoes as the route home would have been a great #hillrun .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

Thankfully no running in my schedule today but nice to be out and about in the #snow with the @ffermio crew and @dyfedpowyspolice rural crime unit. Proof that the running bug has really taken hold however is that I kept thinking I should have bought my #runningshoes as the route home would have been a great #hillrun . . . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I spent the day dreading my run as the weather today has been (mostly) shocking! But the moment I left the office the sun came out ☀️ 5 miles done with 2 quick (for me!) miles in the middle - made me feel like a ‘real runner’ 🏃🏼‍♀️💪🏻
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I spent the day dreading my run as the weather today has been (mostly) shocking! But the moment I left the office the sun came out ☀️ 5 miles done with 2 quick (for me!) miles in the middle - made me feel like a ‘real runner’ 🏃🏼‍♀️💪🏻 . . . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

➡️Jetzt ist es offiziell!⬅️
Dieses Jahr sind wieder 3 Marathons und die ein oder andere LaufSchweinerei geplant.
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Jaja - gebt mir nur Spitznamen und beschimpft mich mit „bekloppt“, „verrückt“, „total bescheuert“. Die hat doch 3 Kinder und nen Job und n Leben und überhaupt ist das doch nicht gut für die 41 Jahre ollen Knochen und sowieso wird se schon sehen, was se davon hat!
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Aber mal ganz ehrlich: es macht wirklich Laune. Ok, auch nicht immer, aber ich mach das ja nie ganz allein. Entweder ich habe diese mega, virtuelle #Laufgang hier oder die besten Trainer und ab und an den besten Partner in Crime an meiner Seite. Damit läufts. Und alle Marathonstrecken sind ja bekannt. Da weiß ich, wann welche Rampe kommt und ich schon mal den Scheidungsanwalt hin bestelle. Denn glaubt mir: fluchen kann ich selbst bei 300 Puls!
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Dann pack mas! Und, wenn ihr dieses Jahr Lust auf einen 5km-, oder 10km- oder Halbmarathon habt, dann meldet euch an!
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Macht das für euch! Für eure Zukunft, denn Sport ist nunmal gesund!!
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Auf ein KnallerJahr,
Eure Yvonne
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#marathonmami #marathonmama #fittemama #laufendemama #instalaufen #muddiläuft #motivationistalles #berlin #zeigmirdeinepudelmütze #immerlockerbleiben #shutupandrun #ballern

➡️Jetzt ist es offiziell!⬅️ Dieses Jahr sind wieder 3 Marathons und die ein oder andere LaufSchweinerei geplant. . Jaja - gebt mir nur Spitznamen und beschimpft mich mit „bekloppt“, „verrückt“, „total bescheuert“. Die hat doch 3 Kinder und nen Job und n Leben und überhaupt ist das doch nicht gut für die 41 Jahre ollen Knochen und sowieso wird se schon sehen, was se davon hat! . Aber mal ganz ehrlich: es macht wirklich Laune. Ok, auch nicht immer, aber ich mach das ja nie ganz allein. Entweder ich habe diese mega, virtuelle #Laufgang hier oder die besten Trainer und ab und an den besten Partner in Crime an meiner Seite. Damit läufts. Und alle Marathonstrecken sind ja bekannt. Da weiß ich, wann welche Rampe kommt und ich schon mal den Scheidungsanwalt hin bestelle. Denn glaubt mir: fluchen kann ich selbst bei 300 Puls! . Dann pack mas! Und, wenn ihr dieses Jahr Lust auf einen 5km-, oder 10km- oder Halbmarathon habt, dann meldet euch an! . Macht das für euch! Für eure Zukunft, denn Sport ist nunmal gesund!! . Auf ein KnallerJahr, Eure Yvonne . . . #marathonmami #marathonmama #fittemama #laufendemama #instalaufen #muddiläuft #motivationistalles #berlin #zeigmirdeinepudelmütze #immerlockerbleiben #shutupandrun #ballern

#sunday #runday and another week of #marathontraining ✅ I didn’t make things easy for myself either, lots of hills, #hailstones #sleet and a cold wind. On the plus side, this meant the sense of achievement was all the greater! 💪🏻🏃🏼‍♀️
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

#sunday #runday and another week of #marathontraining ✅ I didn’t make things easy for myself either, lots of hills, #hailstones #sleet and a cold wind. On the plus side, this meant the sense of achievement was all the greater! 💪🏻🏃🏼‍♀️ . . . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

“Are you mad?” bleated the 🐑 as they caught a glimpse of me #running past on my 6 mile commute back from work. Come to think of it, that’s what most people say when I tell them I’m #marathontraining 🙈
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Really annoyed with my usually much loved @garminuk Forerunner 35 tonight. I can see my run on my watch but having tried everything I can’t get it to upload to #garminconnect (which then uploads to Strava.) As sad as this sounds I was really looking forward to looking over my stats and earning myself some virtual #bling on @strava 😭
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

“Are you mad?” bleated the 🐑 as they caught a glimpse of me #running past on my 6 mile commute back from work. Come to think of it, that’s what most people say when I tell them I’m #marathontraining 🙈 . . Really annoyed with my usually much loved @garminuk Forerunner 35 tonight. I can see my run on my watch but having tried everything I can’t get it to upload to #garminconnect (which then uploads to Strava.) As sad as this sounds I was really looking forward to looking over my stats and earning myself some virtual #bling on @strava 😭 . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

You know you’re #marathontraining when 8 miles is no longer a #longrun - gorgeous route along the #tywivalley if a little chilly (note the #snow capped mountains in the distance!) If you were at home warm and dry then maybe you’d like to reward me for my efforts by heading over to my #justgivingpage (link in bio) and sponsoring me for the @londonmarathon supporting @dementiarevolution funding vital research into #dementia #diolch .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

You know you’re #marathontraining when 8 miles is no longer a #longrun - gorgeous route along the #tywivalley if a little chilly (note the #snow capped mountains in the distance!) If you were at home warm and dry then maybe you’d like to reward me for my efforts by heading over to my #justgivingpage (link in bio) and sponsoring me for the @londonmarathon supporting @dementiarevolution funding vital research into #dementia #diolch . . . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I’m running @londonmarathon for @dementiarevolution to fund 7 research centres across the UK that will work to find a cure for #dementia - I’m touched by the support my fundraising has received so far as well as by all your stories. It seems no one is unaffected by this cruel disease. Every penny donated will help make a difference and all donations no matter how small are gratefully received via my #JustGiving page - link in my bio! Diolch o galon x
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

I’m running @londonmarathon for @dementiarevolution to fund 7 research centres across the UK that will work to find a cure for #dementia - I’m touched by the support my fundraising has received so far as well as by all your stories. It seems no one is unaffected by this cruel disease. Every penny donated will help make a difference and all donations no matter how small are gratefully received via my #JustGiving page - link in my bio! Diolch o galon x . . . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

A #longrun is so much easier when you have good company! @elinwyn and I even wore matching jackets so that we could run truly in unison 😂🙈🏃🏼‍♀️🏃🏻‍♀️#marathontrainingbuddies .
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

A #longrun is so much easier when you have good company! @elinwyn and I even wore matching jackets so that we could run truly in unison 😂🙈🏃🏼‍♀️🏃🏻‍♀️ #marathontrainingbuddies . . . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

@dementiarevolution @londonmarathon vest in training! A gentle six miles on the #treadmill tonight after getting home from work late. Just pleased to be clocking up the miles again post-injury 💪
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#marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity

@dementiarevolution @londonmarathon vest in training! A gentle six miles on the #treadmill tonight after getting home from work late. Just pleased to be clocking up the miles again post-injury 💪 . . . . #marathonmami #running #marathontraining #londonmarathon #fundraising #dementiarevolution #instarunner #runningcommunity #runninggoals #thisgirlcan #womensrunning #runningcommunity