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it’s bittersweet to think about all the time i’ve spent worrying. i like to believe it has taught me important things, that the worries that proved to be unfounded has shown me that disaster isn’t always looming around the corner. but it definitely can feel like wasted time.
a lot of my time spent in therapy is discussing my current list of worries, and rationalizing them with my therapist. i’m really trying to remember that worrying hurts you twice, either you worry about something and it doesn’t end up happening, and then you worried for no reason. or the thing you worried about does happen, and then you still wasted time worrying because it was inevitable. the wordying oftentimes doesn’t change the actual outcome, it just makes your current situation more stressful and unpleasant. but i guess worrying is a part of being human, and that we all worry to different degrees and extent. for us with mental illness, dare i say especially those of us with anxiety disorders, we tend to worry a bit more frequently than the average person. it’s a big part of the illness. but remember that not everything you worry about will happen. sometimes we catastrophize, sometimes we think the absolute worst will happen and we’re proven wrong. not everything you think is truth x ‱
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#mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorder #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art #digitalart #artistsoninstagram #comic #crazyheadcomics

it’s bittersweet to think about all the time i’ve spent worrying. i like to believe it has taught me important things, that the worries that proved to be unfounded has shown me that disaster isn’t always looming around the corner. but it definitely can feel like wasted time. a lot of my time spent in therapy is discussing my current list of worries, and rationalizing them with my therapist. i’m really trying to remember that worrying hurts you twice, either you worry about something and it doesn’t end up happening, and then you worried for no reason. or the thing you worried about does happen, and then you still wasted time worrying because it was inevitable. the wordying oftentimes doesn’t change the actual outcome, it just makes your current situation more stressful and unpleasant. but i guess worrying is a part of being human, and that we all worry to different degrees and extent. for us with mental illness, dare i say especially those of us with anxiety disorders, we tend to worry a bit more frequently than the average person. it’s a big part of the illness. but remember that not everything you worry about will happen. sometimes we catastrophize, sometimes we think the absolute worst will happen and we’re proven wrong. not everything you think is truth x ‱ ‱ ‱ #mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorder #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art #digitalart #artistsoninstagram #comic #crazyheadcomics

let’s talk about suicidal thoughts. i would dare to argue that most people have had thoughts of suicide or suicidal ideation at some point in their lives. but not many people are comfortable discussing them, out of fear of being labeled as “crazy”, “attention seeking”, “dramatic”, etc. scared they’ll be taken to a hospital against their will, scared of societal judgement, scared they won’t get the help they need, scared of the thought itself. having suicidal thoughts is scary. if you have ever had suicidal thoughts and chosen life, you have a lot of courage. choosing to keep going when all light feels lost can seem scarier than death itself. trusting in hope when life seems hopeless is a strong things to do. as someone who had a lot of suicidal ideation in her teens, it was a near constant craving to just stop existing, so i could escape the inner turmoil of mental illness. i don’t think i ever actually wanted to die, what i needed was just for the world to pause and for me to heal in quiet solace. i just wanted to numb all the panic attacks, stop all the bipolar episodes, evaporate all the symptoms of illness and memories of traumatic events. this is not a feeling i was alone in, even though it felt like it at the time. i have come a long way since then, as i grew older i matured a lot and have made positive changes in my life, which has resulted in me feeling very lucky to be alive in this moment, on this earth - despite my mental illness. i am always looking for happiness, but i’m not looking for it in desperation, i’m looking for it with excitement. there are some fleeting moments of despair where my brain thinks “i wish i was dead right now.” but i have accepted it as a thought that is false. nothing more, just an intrusive thought that is normal to experience in times of great stress. if you experience suicidal thoughts i urge you to speak about it with a professional or a loved one. 💓
#mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorder #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art

let’s talk about suicidal thoughts. i would dare to argue that most people have had thoughts of suicide or suicidal ideation at some point in their lives. but not many people are comfortable discussing them, out of fear of being labeled as “crazy”, “attention seeking”, “dramatic”, etc. scared they’ll be taken to a hospital against their will, scared of societal judgement, scared they won’t get the help they need, scared of the thought itself. having suicidal thoughts is scary. if you have ever had suicidal thoughts and chosen life, you have a lot of courage. choosing to keep going when all light feels lost can seem scarier than death itself. trusting in hope when life seems hopeless is a strong things to do. as someone who had a lot of suicidal ideation in her teens, it was a near constant craving to just stop existing, so i could escape the inner turmoil of mental illness. i don’t think i ever actually wanted to die, what i needed was just for the world to pause and for me to heal in quiet solace. i just wanted to numb all the panic attacks, stop all the bipolar episodes, evaporate all the symptoms of illness and memories of traumatic events. this is not a feeling i was alone in, even though it felt like it at the time. i have come a long way since then, as i grew older i matured a lot and have made positive changes in my life, which has resulted in me feeling very lucky to be alive in this moment, on this earth - despite my mental illness. i am always looking for happiness, but i’m not looking for it in desperation, i’m looking for it with excitement. there are some fleeting moments of despair where my brain thinks “i wish i was dead right now.” but i have accepted it as a thought that is false. nothing more, just an intrusive thought that is normal to experience in times of great stress. if you experience suicidal thoughts i urge you to speak about it with a professional or a loved one. 💓 #mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorder #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art

Damn💔
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Artist: @cry6abie 💞
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Vc: @truetbh24 💙
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#broken #heartbroken #pain #love #edits #edit #lyricedits #explore #depressed #depression #heartbreak #omgpage #omgpageedit #viral #depressededits
Shoutout to the loved ones who support, encourage and take care of others living with a health condition or disability. We love this post from @michelelovetri that reminds us of the impact our presence makes in the lives of others who are going through something:
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“Mental health does not only impact us directly, it also impacts those closest to us. I remember having so much resentment toward my husband because I expected him to understand what I was going through. I eventually realized I was setting him up for failure by doing this and wasn’t giving him a fair break. How could I possibly expect him to understand what it is like to live with a mental health disorder when he doesn’t struggle himself? How is that fair to him? To anyone?
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I recognize the importance of the role I play in communicating what I need when I’m having a hard time, whether that be needing to lay down, meditate, talk, do some Reiki or even get out of the house. I asked my husband not too long ago what he thinks I expect from him when I’m having a bad anxiety day. He said that he knows I don’t expect him to understand what I’m going through, but he does feel a responsibility to help me up when I’m down and show up how I need him to.
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To all of the family and friends that help us through each and every day, thank you for lifting us up, for listening, for crying with us, for giving us space, for loving us unconditionally, for not questioning the ‘why’ for sitting on the floor with us, for your support, for your acceptance and for simply being there.”
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Tag your biggest supporters in the comments below. 💕
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#mentalhealth #mentalillness#mentalhealthawareness #nostigma #mentalhealthwarrior#recovery #schizophrenia #eatingdisorder #bulimia #anorexia#ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression#pain #chronicillness #adhd #crazyheadcomics #MightyTogether #TheMightySite #ChronicIllness #spoonies #spoonie #ChronicLife #IChooseJoy #caregivers #invisibleillness

Shoutout to the loved ones who support, encourage and take care of others living with a health condition or disability. We love this post from @michelelovetri that reminds us of the impact our presence makes in the lives of others who are going through something: ‱‱‱ “Mental health does not only impact us directly, it also impacts those closest to us. I remember having so much resentment toward my husband because I expected him to understand what I was going through. I eventually realized I was setting him up for failure by doing this and wasn’t giving him a fair break. How could I possibly expect him to understand what it is like to live with a mental health disorder when he doesn’t struggle himself? How is that fair to him? To anyone? ‱ I recognize the importance of the role I play in communicating what I need when I’m having a hard time, whether that be needing to lay down, meditate, talk, do some Reiki or even get out of the house. I asked my husband not too long ago what he thinks I expect from him when I’m having a bad anxiety day. He said that he knows I don’t expect him to understand what I’m going through, but he does feel a responsibility to help me up when I’m down and show up how I need him to. ‱ To all of the family and friends that help us through each and every day, thank you for lifting us up, for listening, for crying with us, for giving us space, for loving us unconditionally, for not questioning the ‘why’ for sitting on the floor with us, for your support, for your acceptance and for simply being there.” ‱‱‱ Tag your biggest supporters in the comments below. 💕 ‱‱‱ #mentalhealth #mentalillness #mentalhealthawareness #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorder #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #crazyheadcomics #MightyTogether #TheMightySite #ChronicIllness #spoonies #spoonie #ChronicLife #IChooseJoy #caregivers #invisibleillness

All I see is you đŸ˜­â€ïžđŸ€€.
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App: Videostar
Audio/ song: kid Travis - pain
Follow @mbn.audios (me) for more!
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#wholesomeedits #explorepage #presplitaudios #8clippack #edits #vspreset #vscoloring #followme #memes #audiosforedits #lyricedits #comment #sad #pain #kidtravis #heartbroken #videostar #follow

All I see is you đŸ˜­â€ïžđŸ€€. - - App: Videostar Audio/ song: kid Travis - pain Follow @mbn .audios (me) for more! - - #wholesomeedits #explorepage #presplitaudios #8clippack #edits #vspreset #vscoloring #followme #memes #audiosforedits #lyricedits #comment #sad #pain #kidtravis #heartbroken #videostar #follow

If you don't feel 'successful' right now because of your health condition or disability, this message from @mellow.doodles might be the words you need to read today:
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“A big part of being kinder to myself has been realizing and then reminding myself of this: You are worth more than your 'success' and you are still worthy when you’re not productive. Your bank account is not a reflection of your character or your heart. Your achievements should be celebrated, but you are worth celebrating regardless. ♄”
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Tag a friend who might need this reminder today.
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#mentalhealth #mentalillness#mentalhealthawareness #nostigma #mentalhealthwarrior#recovery #schizophrenia #eatingdisorder #bulimia #anorexia#ptsd #borderline #bpd #ocd #bipolar#bipolardisorder #anxiety #depression#pain #chronicillness #adhd #crazyheadcomics #MightyTogether #TheMightySite #ChronicIllness #spoonies #spoonie #ChronicLife #IChooseJoy

If you don't feel 'successful' right now because of your health condition or disability, this message from @mellow .doodles might be the words you need to read today: ‱ “A big part of being kinder to myself has been realizing and then reminding myself of this: You are worth more than your 'success' and you are still worthy when you’re not productive. Your bank account is not a reflection of your character or your heart. Your achievements should be celebrated, but you are worth celebrating regardless. ♄” ‱ Tag a friend who might need this reminder today. ‱ #mentalhealth #mentalillness #mentalhealthawareness #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorder #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #crazyheadcomics #MightyTogether #TheMightySite #ChronicIllness #spoonies #spoonie #ChronicLife #IChooseJoy

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Follow @sad .words.143 For More Such Cute Posts . Share your views in comments. TAG someone 💞 ___________________ By :- @sad .words.143 . Turn on your post notification 👉 @sad .words.143 👈 ___________________ . Picture Credits To Respective Owners Tags Begin #followme👣 #website #follow👉💗 #lovequotes #quotes #blog #blogs #blogger #relationships #heartache #truestory #strongwomenquotes #allwomen #celebs #instagraminfluencer #trustandbelieve #factsonfacts #author #explore #explorepage #growth #power #love #pain #strength #strongwomenrock #worth #swyd #honesty #truthbetold💯

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Latest pain Posts

Kratoms changed my life...but recently i bought some
Ever had this issue w #kratom #kratomlife #kratompowder #kratomheals #fibromyalgia #fullreptile #mma #cbd #420 #pain #chronicpain

Kratoms changed my life...but recently i bought some Ever had this issue w #kratom #kratomlife #kratompowder #kratomheals #fibromyalgia #fullreptile #mma #cbd #420 #pain #chronicpain

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#emo #emoguy #emoboy #emohair #emomodel #alternative #alternativeguy #alternativeboy #alternativehair #alternativehair #alternativemodel #punk #punkhair #punkboy #punkguy #punkmodel #killstar @killstar #killstarbloodlust #bloodlust #alternativefashion #diablo #killstardiablo #pain #brick #bricks #brickbackgroumd #brickwall #model #malemodel #modeling
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——————————————————————— ‱ ‱ ‱ ‱ ‱ ‱ ‱ ‱ #emo #emoguy #emoboy #emohair #emomodel #alternative #alternativeguy #alternativeboy #alternativehair #alternativehair #alternativemodel #punk #punkhair #punkboy #punkguy #punkmodel #killstar @killstar #killstarbloodlust #bloodlust #alternativefashion #diablo #killstardiablo #pain #brick #bricks #brickbackgroumd #brickwall #model #malemodel #modelingPc:

Woooow!!!đŸ˜ŹđŸ˜ŹđŸ˜ŹđŸ˜ŹđŸ˜ŹđŸ˜±đŸ˜±đŸ˜± Omg jjajaja son un amor de persona xd gracias a ustedes no me van a creer ya lleguĂ© a los 1000 y antes de volver al cole xd bueno creo que prometĂ­ hacer algo al llegar a los 1000 pero no se me ocurre nada manden cosas para hacer xd y ahĂ­ las sĂșbete de historia xd
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#emo #emolife #emoescene #emoboy #emogirl #emoscions #dark #night #suucide #suiciderom #suicideboys #suicideman #life #dead #lifeanddead #parkour #aburrido #noche #night #nightdark #nightemo #emonight #emodark #psicopata #lunatico #emopsicopata #agonia #dolor #pain.
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#emo #emolife #emoescene #emoboy #emogirl #emoscions #dark #night #suucide #suiciderom #suicideboys #suicideman #life #dead #lifeanddead #parkour

Woooow!!!đŸ˜ŹđŸ˜ŹđŸ˜ŹđŸ˜ŹđŸ˜ŹđŸ˜±đŸ˜±đŸ˜± Omg jjajaja son un amor de persona xd gracias a ustedes no me van a creer ya lleguĂ© a los 1000 y antes de volver al cole xd bueno creo que prometĂ­ hacer algo al llegar a los 1000 pero no se me ocurre nada manden cosas para hacer xd y ahĂ­ las sĂșbete de historia xd . . . . #emo #emolife #emoescene #emoboy #emogirl #emoscions #dark #night #suucide #suiciderom #suicideboys #suicideman #life #dead #lifeanddead #parkour #aburrido #noche #night #nightdark #nightemo #emonight #emodark #psicopata #lunatico #emopsicopata #agonia #dolor #pain.. . . #emo #emolife #emoescene #emoboy #emogirl #emoscions #dark #night #suucide #suiciderom #suicideboys #suicideman #life #dead #lifeanddead #parkour

@th_multimarcas01
📛BLUSA DA CHRONIC¼📛
Melhor qualidade do mercado ✔
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Entrega rĂĄpida e qualidade vocĂȘ encontra aqui. 🔰
Compre conosco, qualquer dĂșvida entre em contato. đŸ€łđŸŸ
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#chronic #710 #420 #dabs#dank #dab #wakenbake#musculardystrophy #pain #chihuahualife#loudpack #legalize #stonergirl#instadog #threealight #backpain#chihuahuamixpuppy #4i20friends

@th_multimarcas01 📛BLUSA DA CHRONIC¼📛 Melhor qualidade do mercado ✔ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. Atendimento 24h ⏰ Valores no direct ou Whatsapp đŸ’” Compre pelo Direct ou WhatsApp (31) 98571-1028 đŸ“Č ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. Pagamento por đŸ’Č CartĂŁo de crĂ©dito ou deposito 💰 Enviamos para todo Brasil 🚛➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. Entrega rĂĄpida e qualidade vocĂȘ encontra aqui. 🔰 Compre conosco, qualquer dĂșvida entre em contato. đŸ€łđŸŸ . . . . . . . . . . #chronic  #710  #420  #dabs #dank  #dab  #wakenbake #musculardystrophy  #pain  #chihuahualife #loudpack  #legalize  #stonergirl #instadog  #threealight  #backpain #chihuahuamixpuppy #4i20friends

KindnessâŁïž
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An act of kindness can be big or small. Either way it can make a difference in someones day.💕 .
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Mental health is important for everyone. Being kind to others and ourselves should be on our to do list everyday.âŁïž
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'Be kind to everyone you meet. For each one of us is fighting a different battle' 💕
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#kindness#mentalhealth#supporteachother#love#care#kind#endometriosisawareness #womanshealth #mentalhealthawareness #depression #oneinten #fertility #IVFbaby #IVF #fertilityjourney #endowise #endowoman #iamoneinten #1in10 #pain #curepain #endotallk #spreadtheword #endocure #Ataxiatelangiectasia #findacure #supportothers #anxiety 💛

KindnessâŁïž . . . An act of kindness can be big or small. Either way it can make a difference in someones day.💕 . . . Mental health is important for everyone. Being kind to others and ourselves should be on our to do list everyday.âŁïž . . . 'Be kind to everyone you meet. For each one of us is fighting a different battle' 💕 . . . #kindness #mentalhealth #supporteachother #love #care #kind #endometriosisawareness #womanshealth #mentalhealthawareness #depression #oneinten #fertility #IVFbaby #IVF #fertilityjourney #endowise #endowoman #iamoneinten #1in10 #pain #curepain #endotallk #spreadtheword #endocure #Ataxiatelangiectasia #findacure #supportothers #anxiety 💛

“When you come out of the storm, you won’t be the same person that walked in. That’s what the #STORM is all about” ‱Saturday is a big day, we are uniting people of all mindsets. Modelemi Agency is putting on more than an incredibly exciting event but everyone will leave with an open mind and be more educated in what life is like living in mental pain- we all look normal on the outside but inside living a storm. Excited to see everyone who has decide to smash the stigma and learn how people with mental health issues are just as normal as those who aren’t suffering... but have to cope in silence and learn to live life differently to make It bearable. Stand with us united against the Stigmas that keep many too scared to get help. Finally, they get a voice‱
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#pain #passion #youareenough #fightthegoodfight #beyourbiggestfan #dontbeashamed #keepgoing #dontoverthink #calm_collected #putyourselffirst #youwillcomealive #lifeisforliving #copingwithmentalillness #advocacy #unitedjourney #STIGMAFREE #anaĂ­zstyle

“When you come out of the storm, you won’t be the same person that walked in. That’s what the #STORM is all about” ‱Saturday is a big day, we are uniting people of all mindsets. Modelemi Agency is putting on more than an incredibly exciting event but everyone will leave with an open mind and be more educated in what life is like living in mental pain- we all look normal on the outside but inside living a storm. Excited to see everyone who has decide to smash the stigma and learn how people with mental health issues are just as normal as those who aren’t suffering... but have to cope in silence and learn to live life differently to make It bearable. Stand with us united against the Stigmas that keep many too scared to get help. Finally, they get a voice‱ . . . . #pain #passion #youareenough #fightthegoodfight #beyourbiggestfan #dontbeashamed #keepgoing #dontoverthink #calm_collected #putyourselffirst #youwillcomealive #lifeisforliving #copingwithmentalillness #advocacy #unitedjourney #STIGMAFREE #anaízstyle

Amazing resource to FIND resources, con-Ed, books, seminars, podcasts from @mboland18
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Any health care professional, student or clinician, can benefit from giving this a long look. Click LINK in BIO to access @mboland18 pdf and give her a follow. I wish I would have come across this years ago.
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THE ULTIMATE RESOURCE ROAD MAP 2.0
This is a resource to find good resources.
This list is not to overwhelm people, it’s to support you in creating your own learning road map for topics related to exercise science, strength and conditioning, physical therapy, health and wellbeing, coaching, biomechanics, nutrition, behavior change, and business. LINK IN BIO.
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The SECOND EDITION includes:
* An Article about Belief Systems & Learning
* 4 NEW subject areas
* OVER 100 NEW additional resource
* Downloadable PDF of FULL Edition———————————————————-
The NEW subject areas include:
* Biggest Recommendations: Advanced S&C (Challenge Your Belief Systems) * Motor Control & Dynamical Systems Theory
* Fitness Entrepreneurship and Business Development
* Working with People in Pain & Pain Science
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The resource map includes:
* 16 subject areas
* Each subject area has books, articles, podcasts, products, seminars/courses, mentorships, education memberships, experts in the area (websites & social media accounts) * Each resource listed includes prices, hyperlinks and rationales (WHYS).
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#strengthandconditioning #fitness #fitnessindustry #physicaltherapy #nutrition #learning #books #courses #articles #process #strengthtraining #gym #pain #business #behavior #thebrain #physiology #student #coaching

Amazing resource to FIND resources, con-Ed, books, seminars, podcasts from @mboland18 đŸ”» Any health care professional, student or clinician, can benefit from giving this a long look. Click LINK in BIO to access @mboland18 pdf and give her a follow. I wish I would have come across this years ago. đŸ”» THE ULTIMATE RESOURCE ROAD MAP 2.0 This is a resource to find good resources. This list is not to overwhelm people, it’s to support you in creating your own learning road map for topics related to exercise science, strength and conditioning, physical therapy, health and wellbeing, coaching, biomechanics, nutrition, behavior change, and business. LINK IN BIO. ———————————————————- The SECOND EDITION includes: * An Article about Belief Systems & Learning * 4 NEW subject areas * OVER 100 NEW additional resource * Downloadable PDF of FULL Edition———————————————————- The NEW subject areas include: * Biggest Recommendations: Advanced S&C (Challenge Your Belief Systems) * Motor Control & Dynamical Systems Theory * Fitness Entrepreneurship and Business Development * Working with People in Pain & Pain Science —————————————————— The resource map includes: * 16 subject areas * Each subject area has books, articles, podcasts, products, seminars/courses, mentorships, education memberships, experts in the area (websites & social media accounts) * Each resource listed includes prices, hyperlinks and rationales (WHYS). ———————————————————— #strengthandconditioning #fitness #fitnessindustry #physicaltherapy #nutrition #learning #books #courses #articles #process #strengthtraining #gym #pain #business #behavior #thebrain #physiology #student #coaching

𝟣 đ“‰đ’¶đ“Šđ‘”đ’œđ“‰ 𝓂𝑒 𝓁𝑜𝓋𝑒. ❀ 𝒜.
𝟣 đ“‰đ’¶đ“Šđ‘”đ’œđ“‰ 𝓂𝑒 đ“…đ’¶đ“‰đ’Ÿđ‘’đ“ƒđ’žđ‘’. 💭 𝒱.
𝟣 đ“‰đ’¶đ“Šđ‘”đ’œđ“‰ 𝓂𝑒 đ“…đ’¶đ’Ÿđ“ƒ. 😖 𝒼.
đ’Čđ’Ÿđ“ˆđ’œ đ’Ÿ 𝒾𝑜𝓊𝓁đ’č đ“ˆđ’¶đ“Ž 'đ’Żđ’œđ’¶đ“ƒđ“€ 𝒮𝑜𝓊' 𝓉𝑜 đč., đ’žđ’¶đ“Šđ“ˆđ‘’ đ’œđ‘’ đ“Œđ’¶đ“ˆ đ’¶đ“ƒ 𝒜𝓃𝑔𝑒𝓁!!! 😇
đ’©đ‘œđ“Œ đŒ'𝓂 𝓈𝑜 đ’¶đ“‚đ’¶đ“đ’Ÿđ“ƒđ‘”, đŒ'𝓋𝑒 𝓁𝑜𝓋𝑒đ’č đ’¶đ“ƒđ’č đŒ'𝓋𝑒 𝓁𝑜𝓈𝓉, đ’·đ“Šđ“‰ đ“‰đ’œđ’¶đ“‰'𝓈 𝓃𝑜𝓉 đ“Œđ’œđ’¶đ“‰ đŒ 𝓈𝑒𝑒.
𝒼𝑜, 𝓁𝑜𝑜𝓀 đ“Œđ’œđ’¶đ“‰ đŒ 𝑔𝑜𝓉... 𝐿𝑜𝑜𝓀 đ“Œđ’œđ’¶đ“‰ 𝓎𝑜𝓊 đ“‰đ’¶đ“Šđ‘”đ’œđ“‰ 𝓂𝑒!
𝒜𝓃đ’č đ’»đ‘œđ“‡ đ“‰đ’œđ’¶đ“‰ đ’Ÿ đ“ˆđ’¶đ“Ž,
đ’Żđ’œđ’¶đ“ƒđ“€ 𝓊, 𝓃𝑒𝓍𝓉! ❀❀❀
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#thankunext #thankyounext #love #taught #pain #patience #karma # #arianagrande #ariana #follow #gay #gayboy #gaygermany #gayteen #gayhot #beauty #beautyful #instagood #instadaily #instapic #instafit #instamusic #music #musician ❀❀

𝟣 đ“‰đ’¶đ“Šđ‘”đ’œđ“‰ 𝓂𝑒 𝓁𝑜𝓋𝑒. ❀ 𝒜. 𝟣 đ“‰đ’¶đ“Šđ‘”đ’œđ“‰ 𝓂𝑒 đ“…đ’¶đ“‰đ’Ÿđ‘’đ“ƒđ’žđ‘’. 💭 𝒱. 𝟣 đ“‰đ’¶đ“Šđ‘”đ’œđ“‰ 𝓂𝑒 đ“…đ’¶đ’Ÿđ“ƒ. 😖 𝒼. đ’Čđ’Ÿđ“ˆđ’œ đ’Ÿ 𝒾𝑜𝓊𝓁đ’č đ“ˆđ’¶đ“Ž 'đ’Żđ’œđ’¶đ“ƒđ“€ 𝒮𝑜𝓊' 𝓉𝑜 đč., đ’žđ’¶đ“Šđ“ˆđ‘’ đ’œđ‘’ đ“Œđ’¶đ“ˆ đ’¶đ“ƒ 𝒜𝓃𝑔𝑒𝓁!!! 😇 đ’©đ‘œđ“Œ đŒ'𝓂 𝓈𝑜 đ’¶đ“‚đ’¶đ“đ’Ÿđ“ƒđ‘”, đŒ'𝓋𝑒 𝓁𝑜𝓋𝑒đ’č đ’¶đ“ƒđ’č đŒ'𝓋𝑒 𝓁𝑜𝓈𝓉, đ’·đ“Šđ“‰ đ“‰đ’œđ’¶đ“‰'𝓈 𝓃𝑜𝓉 đ“Œđ’œđ’¶đ“‰ đŒ 𝓈𝑒𝑒. 𝒼𝑜, 𝓁𝑜𝑜𝓀 đ“Œđ’œđ’¶đ“‰ đŒ 𝑔𝑜𝓉... 𝐿𝑜𝑜𝓀 đ“Œđ’œđ’¶đ“‰ 𝓎𝑜𝓊 đ“‰đ’¶đ“Šđ‘”đ’œđ“‰ 𝓂𝑒! 𝒜𝓃đ’č đ’»đ‘œđ“‡ đ“‰đ’œđ’¶đ“‰ đ’Ÿ đ“ˆđ’¶đ“Ž, đ’Żđ’œđ’¶đ“ƒđ“€ 𝓊, 𝓃𝑒𝓍𝓉! ❀❀❀ . #thankunext #thankyounext #love #taught #pain #patience #karma # #arianagrande #ariana #follow #gay #gayboy #gaygermany #gayteen #gayhot #beauty #beautyful #instagood #instadaily #instapic #instafit #instamusic #music #musician ❀❀

Korean Bulgogi Pasta !! đŸźđŸ‡°đŸ‡· ~ Squid ink Angel hair Pasta, Korean Bulgogi with an Onsen Egg ~ ‱ This dish is pretty spicy đŸŒ¶đŸ„” but so worth the burn đŸ€€đŸ 👀Look at dat jiggle doe 👀

Korean Bulgogi Pasta !! đŸźđŸ‡°đŸ‡· ~ Squid ink Angel hair Pasta, Korean Bulgogi with an Onsen Egg ~ ‱ This dish is pretty spicy đŸŒ¶đŸ„” but so worth the burn đŸ€€đŸ 👀Look at dat jiggle doe 👀

đŸ’„ Streches for Neck Stiffness or Pain đŸ’„
.__.. #Part2 🎭
🎭 Upper Traps Muscle Tightness one of the Main cause of Pain at Neck Reason which also leads Cervicogenic Headaches. đŸ‹ïžâ€â™€ïž
__.. 🎭 Demonstrating Some Upper Traps Streches and Isometric Exercises for Traps and Other neck Muscles involved, which can be performed Anywhere, Anytime.đŸ‹ïžâ€â™€ïž
🎭 Streches can Release the muscles and also improve the blood flows and stiffness with pratice.đŸ‹ïžâ€â™€ïž
🎭 Prolonged Sitting or System uses can Cause Stiffness or Pain at Neck Region. Ultimately common in the System workers Or Overused Muscle. đŸ‹ïžâ€â™€ïž 🎭 All the Streches should be done with controlled movements, jerks or fast movements can lead to Muscle tear or strains. đŸ‹ïžâ€â™€ïž
🎭
...
🎭 NOTE: If You are having Severe Pain, do not trying these. It may Aggravate the Pain. Suggestion is to consult local physiotherapist or orthopedic. đŸ‹ïžâ€â™€ïž
..__
🎭 #giveatry #neck #pain #stretch #system #workers #engineer #it #strains #fitgirl #fitness #blogger #deadlifts #bangalore #athlete #healthcare #power #mechanical #pain #management #sportsphysio #powerlifting #workout #rehab #prehab #like4likes #follow #instatags #newpost 🎭

đŸ’„ Streches for Neck Stiffness or Pain đŸ’„ .__.. #Part2 🎭 🎭 Upper Traps Muscle Tightness one of the Main cause of Pain at Neck Reason which also leads Cervicogenic Headaches. đŸ‹ïžâ€â™€ïž __.. 🎭 Demonstrating Some Upper Traps Streches and Isometric Exercises for Traps and Other neck Muscles involved, which can be performed Anywhere, Anytime.đŸ‹ïžâ€â™€ïž 🎭 Streches can Release the muscles and also improve the blood flows and stiffness with pratice.đŸ‹ïžâ€â™€ïž 🎭 Prolonged Sitting or System uses can Cause Stiffness or Pain at Neck Region. Ultimately common in the System workers Or Overused Muscle. đŸ‹ïžâ€â™€ïž 🎭 All the Streches should be done with controlled movements, jerks or fast movements can lead to Muscle tear or strains. đŸ‹ïžâ€â™€ïž 🎭 ... 🎭 NOTE: If You are having Severe Pain, do not trying these. It may Aggravate the Pain. Suggestion is to consult local physiotherapist or orthopedic. đŸ‹ïžâ€â™€ïž ..__ 🎭 #giveatry #neck #pain #stretch #system #workers #engineer #it #strains #fitgirl #fitness #blogger #deadlifts #bangalore #athlete #healthcare #power #mechanical #pain #management #sportsphysio #powerlifting #workout #rehab #prehab #like4likes #follow #instatags #newpost 🎭

En baƟta Naruto’nun Kakashi’yi omzuna almak istemesi kadar içtenlik baƟka kimsede olamaz-Deidara ———————————————-
Daha fazlası için @naruto.fanclup takipet🙏 ❌Etiketler❌ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#narutoedit #jiraiya #sasukeedit #uzumaki #uchiha #kakashiedit #uzumakinaruto #sakura #ino #choji #shikamaru #itachiedit #danzo #orochimaru #hatake #caps #narutofan #ichiraku #hokage #raikage #zabuza #pain #nagato #sharingan #rinnegan #byakugan

En baƟta Naruto’nun Kakashi’yi omzuna almak istemesi kadar içtenlik baƟka kimsede olamaz-Deidara ———————————————- Daha fazlası için @naruto .fanclup takipet🙏 ❌Etiketler❌ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #narutoedit #jiraiya #sasukeedit #uzumaki #uchiha #kakashiedit #uzumakinaruto #sakura #ino #choji #shikamaru #itachiedit #danzo #orochimaru #hatake #caps #narutofan #ichiraku #hokage #raikage #zabuza #pain #nagato #sharingan #rinnegan #byakugan

Having a baby is one of the most exciting times in your life however it can also be the most challenging. There’s often no physical or medical cause, but colic and gastrointestinal pain can be hard to cope with.
Thankfully there is a natural solution!
Soothe Me Baby is a natural remedy, extremely therapeutic for the digestive system, the natural antispasmodic properties found in Soothe Me Baby work to relax the gastrointestinal tracts helping to eliminate and expel unwanted gases trapped in the stomach, SMB also promotes healthy digestion and relaxation.
Suitable from as early as 1 month to 10 yrs of age.
Soothe Me Baby is listed with the Australian Therapeutic Goods Administration AUST L 286 802
www.giselleandi.com
Made with love xx
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#colic #pain #relief #health #sick #baby #organic #natural #foodismedicine #children #digestivehealth #healthy #support #pharmacy #pregnant #mom #motherhood #mother #family #love #babylove #thankyou #happy #instadaily #breastfeeding #sick #pregnancy #soothemebaby

Having a baby is one of the most exciting times in your life however it can also be the most challenging. There’s often no physical or medical cause, but colic and gastrointestinal pain can be hard to cope with. Thankfully there is a natural solution! Soothe Me Baby is a natural remedy, extremely therapeutic for the digestive system, the natural antispasmodic properties found in Soothe Me Baby work to relax the gastrointestinal tracts helping to eliminate and expel unwanted gases trapped in the stomach, SMB also promotes healthy digestion and relaxation. Suitable from as early as 1 month to 10 yrs of age. Soothe Me Baby is listed with the Australian Therapeutic Goods Administration AUST L 286 802 www.giselleandi.com Made with love xx . . . . . . #colic #pain #relief #health #sick #baby #organic #natural #foodismedicine #children #digestivehealth #healthy #support #pharmacy #pregnant #mom #motherhood #mother #family #love #babylove #thankyou #happy #instadaily #breastfeeding #sick #pregnancy #soothemebaby

Pray for his pain levels!
#surgery #heartsurgery #pain #health

Pray for his pain levels! #surgery #heartsurgery #pain #health

Mood. Don’t fear the work. đŸ”„

Mood. Don’t fear the work. đŸ”„

We are all addicted to the old and the familiar, myself included. This past weekend I was on a birthday/anniversary retreat vacation with my wife and some close friends. It was a total blast, filled with quality time, relaxation, and fun. Then, it was over! We came home from our trip and reintegration was incredibly hard. I was SO depressed. Getting back in the routines of 'normal life' was exhausting.
I learn a lot about myself in moments like these now. Thanks to my awareness and meditation practice, I'm able to observe my behaviors and patterns much easier than I used to. I noticed that my natural response to the depression and stress that I wanted to clean and organize the house and eat tons of sugary carbs. I was also a little resistant to going mountain biking (one of my favorite hobbies) for no apparent reason. Luckily, I knew that my emotions were TEMPORARY. I knew that as hard as this transition was, it was just a transition. I knew that as soon as I got back in the routines of normal life, I would be just as happy as I was on vacation.
A day later I was reading @themiraclemorning, Hal was explaining why it's so hard to adapt new healthy habits. He said that when we start something new or experience a transition it feels uncomfortable. The trap that we can sometimes get stuck in is the belief that it will ALWAYS feel that way. We might think that waking up early in the morning will always feel like torture, exercise will always be painful, being more social will always feel awkward. But it won’t always be that hard. The body and mind are resilient and adaptable. If you persist, a habit that started as uncomfortable will become tolerable and ultimately unstoppable. The key is recognizing that the initial discomfort is temporary. Knowing that the emotions and discomfort are transient can make them much more manageable. Instead of overwhelming, moments like those can be an effective vehicle for connecting with your soul, or awareness, and observing the behavior of the small self or the ego, instead of being totally caught up in it. Change is hard. We fear change and the unknown WAY more than we fear pain. But the discomfort of change is only temporary.

We are all addicted to the old and the familiar, myself included. This past weekend I was on a birthday/anniversary retreat vacation with my wife and some close friends. It was a total blast, filled with quality time, relaxation, and fun. Then, it was over! We came home from our trip and reintegration was incredibly hard. I was SO depressed. Getting back in the routines of 'normal life' was exhausting. I learn a lot about myself in moments like these now. Thanks to my awareness and meditation practice, I'm able to observe my behaviors and patterns much easier than I used to. I noticed that my natural response to the depression and stress that I wanted to clean and organize the house and eat tons of sugary carbs. I was also a little resistant to going mountain biking (one of my favorite hobbies) for no apparent reason. Luckily, I knew that my emotions were TEMPORARY. I knew that as hard as this transition was, it was just a transition. I knew that as soon as I got back in the routines of normal life, I would be just as happy as I was on vacation. A day later I was reading @themiraclemorning , Hal was explaining why it's so hard to adapt new healthy habits. He said that when we start something new or experience a transition it feels uncomfortable. The trap that we can sometimes get stuck in is the belief that it will ALWAYS feel that way. We might think that waking up early in the morning will always feel like torture, exercise will always be painful, being more social will always feel awkward. But it won’t always be that hard. The body and mind are resilient and adaptable. If you persist, a habit that started as uncomfortable will become tolerable and ultimately unstoppable. The key is recognizing that the initial discomfort is temporary. Knowing that the emotions and discomfort are transient can make them much more manageable. Instead of overwhelming, moments like those can be an effective vehicle for connecting with your soul, or awareness, and observing the behavior of the small self or the ego, instead of being totally caught up in it. Change is hard. We fear change and the unknown WAY more than we fear pain. But the discomfort of change is only temporary.

#RAPGOD
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I Sense Ur Fear,
I Sense Ur Anger,
Well Bitches I warned Ya!
Stay the Fck Out Braaah!
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I Said To Believe Me,
Trust Me i Wouldnt Lie!
4 Im a Christian Woman...
But i Guess Ya'll Gotta #Die!
đŸ˜‚đŸ€ŁđŸ˜‚đŸ€ŁđŸ˜‚
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I Judged All Your #Pain,
All You #Jokes..
N Ur #Sins..
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But Now immah Start,
Concentrating On Whos Coming In..
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See This Is #MyHouse,
My #World,
My #Stars..
Yall Fools Didnt #BelieveMe..
Now lets see who We are?đŸ˜‚đŸ€”
.
Counting Ur #Blessings,
Ur #Gooddeeds Without #Fame,
Your #Loyalty To My #Family,
Will not Go #InVain
4 I am the #Messiah
And the #Lord is #MyKing
And Trust Me Young #Homie,
We Only Bout to #Begin.

#RAPGOD. . I Sense Ur Fear, I Sense Ur Anger, Well Bitches I warned Ya! Stay the Fck Out Braaah! . I Said To Believe Me, Trust Me i Wouldnt Lie! 4 Im a Christian Woman... But i Guess Ya'll Gotta #Die! đŸ˜‚đŸ€ŁđŸ˜‚đŸ€ŁđŸ˜‚ . I Judged All Your #Pain, All You #Jokes..N Ur #Sins... But Now immah Start, Concentrating On Whos Coming In.. . See This Is #MyHouse, My #World, My #Stars..Yall Fools Didnt #BelieveMe..Now lets see who We are?đŸ˜‚đŸ€” . Counting Ur #Blessings, Ur #Gooddeeds Without #Fame, Your #Loyalty To My #Family, Will not Go #InVain4 I am the #MessiahAnd the #Lord is #MyKingAnd Trust Me Young #Homie, We Only Bout to #Begin.

đŸ˜„đŸ˜„đŸ’“#crush#love#pain...
#idlyvadamemes#feelings ...

đŸ˜„đŸ˜„đŸ’“ #crush #love #pain... #idlyvadamemes #feelings ...

Damn💔
‱
Artist: @cry6abie 💞
‱
Vc: @truetbh24 💙
‱
#broken #heartbroken #pain #love #edits #edit #lyricedits #explore #depressed #depression #heartbreak #omgpage #omgpageedit #viral #depressededits
THE AMOUNT OF BULL SHIT CHRONICALLY ILL PEOPLE HAVE TO DEAL WITH IS FUCKING SICKENING.
Just bc most of my selfies I’m sitting in bed. I know I can’t be the only person who finds this ridiculous. Fuck off & wait until you’re goingthrough nonstop pain, praying to God to make it stop. #chronicillness #pain #chronicpain #ankylosingspondylitis #degenerativediscdisease #scoliosis #injections #arthritis #painmanagement #assholes #bitch #fyou

THE AMOUNT OF BULL SHIT CHRONICALLY ILL PEOPLE HAVE TO DEAL WITH IS FUCKING SICKENING. Just bc most of my selfies I’m sitting in bed. I know I can’t be the only person who finds this ridiculous. Fuck off & wait until you’re goingthrough nonstop pain, praying to God to make it stop. #chronicillness #pain #chronicpain #ankylosingspondylitis #degenerativediscdisease #scoliosis #injections #arthritis #painmanagement #assholes #bitch #fyou

No vayan al gym, esa vaina duele.
Se me van a caer las piernas, auxilio.
#legs #gym #pain #blackandwhite

No vayan al gym, esa vaina duele. Se me van a caer las piernas, auxilio. #legs #gym #pain #blackandwhite

Hoje Ă© o primeiro dia do resto da sua vida !!! Ta pago!!! Motivação Ă© a força que te impulsiona para que vocĂȘ consiga alcançar seus objetivos !!! Nada motiva mais um homem do que ter que lutar pela propria vida Sun Tzu !! #pain #forca #forcadevontade #naodesita #tamoainaatividade #suntzu #quotestoinspire #quotes #frases #primeirodiadorestodasuavida #motivacao #life #vida #nopainnolife #fight #lute #farkas #wolf #warwolf #thanks #blessed #deusĂ©ocaradasapostas #anotherchance #god #deus #obrigado #façavalerapena

Hoje Ă© o primeiro dia do resto da sua vida !!! Ta pago!!! Motivação Ă© a força que te impulsiona para que vocĂȘ consiga alcançar seus objetivos !!! Nada motiva mais um homem do que ter que lutar pela propria vida Sun Tzu !! #pain #forca #forcadevontade #naodesita #tamoainaatividade #suntzu #quotestoinspire #quotes #frases #primeirodiadorestodasuavida #motivacao #life #vida #nopainnolife #fight #lute #farkas #wolf #warwolf #thanks #blessed #deusĂ©ocaradasapostas #anotherchance #god #deus #obrigado #façavalerapena

#truth #pain #power
Head to www.tkex.org to learn more about our courses that include:
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đŸ’„The Lumbar Spine and SIJ
đŸ’„The Cervical Spine and Shoulder
đŸ’„The Advanced Lower Limb
đŸ’„And courses by Back to Roots
.
We’d love to have you there!

Head to www.tkex.org to learn more about our courses that include: . đŸ’„The Lumbar Spine and SIJ đŸ’„The Cervical Spine and Shoulder đŸ’„The Advanced Lower Limb đŸ’„And courses by Back to Roots . We’d love to have you there!

Una serio y otra después de comer algo åcido. #Monkey #Time #Face #Beard #Pain #Nike #Afternoon

Una serio y otra después de comer algo åcido. #Monkey #Time #Face #Beard #Pain #Nike #Afternoon

Stuff with the rings today, the chains were kinda unstable though. Fear is not real. #fit #fitness #usaf #workout #weights #calisthenics #control #healthy #body #bar #goals #pullups #pain #gain #streetworkout #bodyweight

Stuff with the rings today, the chains were kinda unstable though. Fear is not real. #fit #fitness #usaf #workout #weights #calisthenics #control #healthy #body #bar #goals #pullups #pain #gain #streetworkout #bodyweight

'To all my chronic pain and osteo going friends I'm giving you a life hack. Throw out the Voltaren and get some @zearelief this stuff is an absolute miracle. I use it daily and it's often better than Panadeine Forte for my muscle pain. 10 out of 10 recommend!! #zearesults' - Rachel Fogarty 💚
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Congrats Rachel, you are our winner for the Month of June 'Share & Win' competition 🎁🎉 A $50 gift voucher is heading your way - thanks for sharing! 😍

'To all my chronic pain and osteo going friends I'm giving you a life hack. Throw out the Voltaren and get some @zearelief this stuff is an absolute miracle. I use it daily and it's often better than Panadeine Forte for my muscle pain. 10 out of 10 recommend!! #zearesults' - Rachel Fogarty 💚 - Congrats Rachel, you are our winner for the Month of June 'Share & Win' competition 🎁🎉 A $50 gift voucher is heading your way - thanks for sharing! 😍

ăŠăŻă‚ˆă†ă”ă–ă„ăŸă™đŸ˜ƒ
æ˜šæ—„ăŻă‚„ă‚‰ă‹ă—ăĄă‚ƒă„ăŸă—ăŸă€‚é›šâ˜”ïžăŒă™ă”ăăŠă ă„ă¶ă‚ăŸăŁăŠă—ăŸă„ăŸă—ăŸđŸ˜­đŸ˜­ ä»Šæ—„ăŻćçœă‚‚ă‹ă­ă€çŽ°ă‹ăă€ăăŁăŠăăŸă™đŸ˜­
ä»Šæ—„ă‚‚ă‚ˆă‚ă—ăăŠéĄ˜ă„ăŸă™đŸ€—đŸ€— #ćČé˜œăƒ‘ăƒłć±‹
#ăƒ–ăƒŒăƒ©ăƒłă‚žă‚§ăƒȘăƒŒăƒ€ăƒ€
#boulangeriedada
#çŸŽć‘łă—ă„
#ぱん
#ăƒ‘ăƒłć±‹
#ăƒ‘ăƒłć±‹ă•ă‚“
#ăƒ‘ăƒłć„œă
#パンă‚čă‚żă‚°ăƒ©ăƒ 
#食パン
#pain

ăŠăŻă‚ˆă†ă”ă–ă„ăŸă™đŸ˜ƒ æ˜šæ—„ăŻă‚„ă‚‰ă‹ă—ăĄă‚ƒă„ăŸă—ăŸă€‚é›šâ˜”ïžăŒă™ă”ăăŠă ă„ă¶ă‚ăŸăŁăŠă—ăŸă„ăŸă—ăŸđŸ˜­đŸ˜­ ä»Šæ—„ăŻćçœă‚‚ă‹ă­ă€çŽ°ă‹ăă€ăăŁăŠăăŸă™đŸ˜­ ä»Šæ—„ă‚‚ă‚ˆă‚ă—ăăŠéĄ˜ă„ăŸă™đŸ€—đŸ€— #ćČé˜œăƒ‘ăƒłć±‹ #ăƒ–ăƒŒăƒ©ăƒłă‚žă‚§ăƒȘăƒŒăƒ€ăƒ€ #boulangeriedada #çŸŽć‘łă—ă„ #ぱん #ăƒ‘ăƒłć±‹ #ăƒ‘ăƒłć±‹ă•ă‚“ #ăƒ‘ăƒłć„œă #パンă‚čă‚żă‚°ăƒ©ăƒ  #食パン #pain

🍑 Clase de GlĂșteos 🍑
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Y asĂ­ finalizamos una grandiosa y explosiva clase de GlĂșteos 🍑đŸ’ȘđŸ»... Fortaleciendo y tonificando esa zona del tren inferiorđŸ”„ ÂĄSeguimos creciendo, anĂ­mate! . Esta clase es para TODOS: Ellos y Ellas đŸ‘ŠđŸ»đŸ’ȘđŸ»
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Te espero todos los Jueves a las 5:30pm en nuestro hogar @galagymchurunmeru đŸ”„
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#abs #box #gym #motivation #pain #good #abdominales #train #training #getfit #fitfam #fitlife #fitness #fitness #lifestyle #gymtime #gymlife #lovegym #lovefitness #workout #personaltrainer #instagood #igers #instagrammer #all_shots #photooftheday #health #healthy

🍑 Clase de GlĂșteos 🍑 ‱ Y asĂ­ finalizamos una grandiosa y explosiva clase de GlĂșteos 🍑đŸ’ȘđŸ»... Fortaleciendo y tonificando esa zona del tren inferiorđŸ”„ ÂĄSeguimos creciendo, anĂ­mate! . Esta clase es para TODOS: Ellos y Ellas đŸ‘ŠđŸ»đŸ’ȘđŸ» ‱ ‱ Te espero todos los Jueves a las 5:30pm en nuestro hogar @galagymchurunmeru đŸ”„ ‱ #abs #box #gym #motivation #pain #good #abdominales #train #training #getfit #fitfam #fitlife #fitness #fitness #lifestyle #gymtime #gymlife #lovegym #lovefitness #workout #personaltrainer #instagood #igers #instagrammer #all_shots #photooftheday #health #healthy

GustĂł En Conocerte Como estas Donde estas ?â€đŸ˜™
@taylorswift #blankspace #drunk #pain #players #lovers #baby

GustĂł En Conocerte Como estas Donde estas ?â€đŸ˜™ @taylorswift #blankspace #drunk #pain #players #lovers #baby

What's behind the big door on the left??đŸ€” leave comments with your guesses and check in tomorrow for the reveal!
#painmanagement #gotpain #pain #interventionalpainmanagement #functionalpainmanagement #drkrauchuk #newoffice #doctorsofig #health #medicine #doctor #spine #radiculopathy #backpain #neckpain #epidural #nerveblock #radiofrequency #injection #bigdoor #guess
man it's crazy how things turned around. sometimes i still can't believe it. i can't believe it actually happened. and im so happy and excited to see what this will (hopefully) turn into
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#likeforlikes #followforfollowback #commentforcomment #hmu #spamforspam #love #instagood #me #heartbroken #tbt #photooftheday #instamood#iphonesia #tweegram #picoftheday#igers #girl #beautiful #instadaily#summer #instagramhub #follow #igdaily #bestoftheday #sad #followme #broken #pain

man it's crazy how things turned around. sometimes i still can't believe it. i can't believe it actually happened. and im so happy and excited to see what this will (hopefully) turn into . . . . . . . . . . #likeforlikes #followforfollowback #commentforcomment #hmu #spamforspam  #love #instagood  #me #heartbroken #tbt  #photooftheday  #instamood #iphonesia #tweegram  #picoftheday #igers  #girl #beautiful #instadaily #summer #instagramhub #follow #igdaily #bestoftheday  #sad #followme #broken #pain

Rich Friends - Portugal. The Man #portugaltheman
@photography_deceuninck

Rich Friends - Portugal. The Man #portugaltheman @photography_deceuninck

Millet mal mal mcmxnnx-Deidara ———————————————-
Daha fazlası için @naruto.fanclup takipet🙏 ❌Etiketler❌ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#narutoedit #jiraiya #sasukeedit #uzumaki #uchiha #kakashiedit #uzumakinaruto #sakura #ino #choji #shikamaru #itachiedit #danzo #orochimaru #hatake #caps #narutofan #ichiraku #hokage #raikage #zabuza #pain #nagato #sharingan #rinnegan #byakugan

Millet mal mal mcmxnnx-Deidara ———————————————- Daha fazlası için @naruto .fanclup takipet🙏 ❌Etiketler❌ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #narutoedit #jiraiya #sasukeedit #uzumaki #uchiha #kakashiedit #uzumakinaruto #sakura #ino #choji #shikamaru #itachiedit #danzo #orochimaru #hatake #caps #narutofan #ichiraku #hokage #raikage #zabuza #pain #nagato #sharingan #rinnegan #byakugan

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âžĄïž Part of our job is to help understand when action is necessary and when disregarding something may be the best course of action.
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âžĄïž Of course we are not disregarding 'red flags', but rather the minute differences that make us well...human.
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đŸ€” Thoughts?
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. âžĄïž Part of our job is to help understand when action is necessary and when disregarding something may be the best course of action. . âžĄïž Of course we are not disregarding 'red flags', but rather the minute differences that make us well...human. . đŸ€” Thoughts? .

MERCURY IS STILL IN RETROGRADE AND WE ALL ARE STILL VERY TENSE.
Tips to help you de-stress:
1. Identify one positive event each day. Humans have evolved to pay attention to what’s going wrong. Things that are stressful draw your attention so you can do something about it, BUT when you’re hyper-focused on things that are stressful, you tend to stop noticing the good things.
2. Reflect on a personal strength and how you’ve used it recently.
3. Set a small daily goal and note your progress. When you feel as though you’re making progress — even if you aren’t necessarily achieving success — it still increases positive emotions.
4. Perform an act of kindness every day. This simple practice gets you outside yourself.
5. The only way to master mindfulness is meditation.
#motivation #life #health #doodle #mentalhealth #mentalhealthawareness #selfcare #pain #wellness #stress #struggle #mentalhealthsupport #relax #meditation #happiness #overthinking #you #are #not #alone #anxiety #anxietyrelief #anxietysupport #anxietyawareness #anxietyhelp

MERCURY IS STILL IN RETROGRADE AND WE ALL ARE STILL VERY TENSE. Tips to help you de-stress: 1. Identify one positive event each day. Humans have evolved to pay attention to what’s going wrong. Things that are stressful draw your attention so you can do something about it, BUT when you’re hyper-focused on things that are stressful, you tend to stop noticing the good things. 2. Reflect on a personal strength and how you’ve used it recently. 3. Set a small daily goal and note your progress. When you feel as though you’re making progress — even if you aren’t necessarily achieving success — it still increases positive emotions. 4. Perform an act of kindness every day. This simple practice gets you outside yourself. 5. The only way to master mindfulness is meditation. #motivation #life #health #doodle #mentalhealth #mentalhealthawareness #selfcare #pain #wellness #stress #struggle #mentalhealthsupport #relax #meditation #happiness #overthinking #you #are #not #alone #anxiety #anxietyrelief #anxietysupport #anxietyawareness #anxietyhelp

It's true. A panic attack can take you to a world you didn't know existed, but, you can come home, all you have to do is FOCUS. Remember to breathe.
ART BY: @uneasytoast
#motivation #life #health #doodle #mentalhealth #mentalhealthawareness #selfcare #pain #wellness #stress #struggle #mentalhealthsupport #relax #meditation #happiness #overthinking #you #are #not #alone #anxiety #anxietyrelief #anxietysupport #anxietyawareness #anxietyhelp #panicattack

It's true. A panic attack can take you to a world you didn't know existed, but, you can come home, all you have to do is FOCUS. Remember to breathe. ART BY: @uneasytoast #motivation #life #health #doodle #mentalhealth #mentalhealthawareness #selfcare #pain #wellness #stress #struggle #mentalhealthsupport #relax #meditation #happiness #overthinking #you #are #not #alone #anxiety #anxietyrelief #anxietysupport #anxietyawareness #anxietyhelp #panicattack

None of the above have helped a sad person feel better.
Sometimes we do more harm by saying the wrong thing
Not only is it okay to feel sad, but it's also necessary for you to sit with and process difficult feelings.
#dailyaffirmations #helpafriend #life #health #mentalhealth #mentalhealthawareness #selfcare #pain #wellness #struggle #mentalhealthsupport #relax #meditation #happiness #you #are #not #alone

None of the above have helped a sad person feel better. Sometimes we do more harm by saying the wrong thing Not only is it okay to feel sad, but it's also necessary for you to sit with and process difficult feelings. #dailyaffirmations #helpafriend #life #health #mentalhealth #mentalhealthawareness #selfcare #pain #wellness #struggle #mentalhealthsupport #relax #meditation #happiness #you #are #not #alone

BOOKING EVERYDAY 😁
small deal size of the artist finger
2 for $40
3 for $50
friendship tats, couple tats, squad tats, mother daughter tats, mother son tats, father daughter tats, father son tats ♊Just get iNkedByRo đŸ’ȘđŸŸđŸ»đŸ€™đŸŸ #inkedbyro #tattoos #tats #atlanta #atl #smalltattoo #inkedgirls #inkedup #lgbt #atllgbt #chicksdoitbetter #femaletattooartist #selftaught #art #love #pain #lilskies #tattooartist #atltattooartist #atlantatattooartist #instagood #love #photooftheday #beautiful #happy #cute

BOOKING EVERYDAY 😁 small deal size of the artist finger 2 for $40 3 for $50 friendship tats, couple tats, squad tats, mother daughter tats, mother son tats, father daughter tats, father son tats ♊Just get iNkedByRo đŸ’ȘđŸŸđŸ»đŸ€™đŸŸ #inkedbyro #tattoos #tats #atlanta #atl #smalltattoo #inkedgirls #inkedup #lgbt #atllgbt #chicksdoitbetter #femaletattooartist #selftaught #art #love #pain #lilskies #tattooartist #atltattooartist #atlantatattooartist #instagood #love #photooftheday #beautiful #happy #cute

small deal up to a size of the artist finger
2 for $40
3 for $50
friendship tats, couple tats, squad tats, mother daughter tats, mother son tats, father daughter tats, father son tats ♊Just get iNkedByRo đŸ’ȘđŸŸđŸ»đŸ€™đŸŸ #inkedbyro #tattoos #tats #atlanta #atl #ilikegirlswholikegirls #smalltattoo #inkedgirls #inkedup #lgbt #atllgbt #chicksdoitbetter #femaletattooartist #selftaught #art #love #pain #lilskies #pnbrock #tattooartist #atltattooartist #atlantatattooartist #instagood #love #photooftheday #beautiful #happy #cute

small deal up to a size of the artist finger 2 for $40 3 for $50 friendship tats, couple tats, squad tats, mother daughter tats, mother son tats, father daughter tats, father son tats ♊Just get iNkedByRo đŸ’ȘđŸŸđŸ»đŸ€™đŸŸ #inkedbyro #tattoos #tats #atlanta #atl #ilikegirlswholikegirls #smalltattoo #inkedgirls #inkedup #lgbt #atllgbt #chicksdoitbetter #femaletattooartist #selftaught #art #love #pain #lilskies #pnbrock #tattooartist #atltattooartist #atlantatattooartist #instagood #love #photooftheday #beautiful #happy #cute

DĂ­as de los Muertos is of my favorite Celebrations from my Culture- so I jumped at this dope #sugarskull sports bra! 💀 Check out @pineappleclothing_com for some beautiful clothes + I’ll help you get started with 40% anytime you use ‱melissa.anaiz40‱ đŸ™‹đŸŒâ€â™€ïžđŸ–€ #happyinpinapple .
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DĂ­as de los Muertos is of my favorite Celebrations from my Culture- so I jumped at this dope #sugarskull sports bra! 💀 Check out @pineappleclothing_com for some beautiful clothes + I’ll help you get started with 40% anytime you use ‱melissa.anaiz40‱ đŸ™‹đŸŒâ€â™€ïžđŸ–€ #happyinpinapple . . . . . . #pain