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SIX Savoury Vegan Dinner Recipes!🌮🥘🍲 *Swipe for all 6 healthy + easy ideas!:)x
What’s your favourite 1-5?💕 ⠀
⠀
Yummy Dinner recipes just 5-ingredients-or-less will be great to add to your mealprep list or if you just need some inspiration! All vegan recipes by @plantyou are perfect if you’re looking for some easy and healthy ideas!
⠀
⠀
🌯 VEGAN BURRITO 🌯
⠀⠀350 CALORIES
A simple and nourishing recipe:
💃 rice mixed with salsa
🌶 sautéed vegetables
👩‍🍳 pinto beans
🥑 guac
🥥 coconut yogurt
⠀
⠀
🍣 SUSHI 🍣
⠀⠀ 100 CALORIES
Spread rice over nori.
Place ingredients in centre and Roll!
You will need:
🌱 nori sheets
🍚 sushi rice
🥒 cucumber
🌶 pepper
🥕 carrots
⠀
⠀
🌮 VEGAN QUESADILLA 🌮
⠀⠀300 CALORIES
Just 25 minutes for:
🍠 sweet potatoes
🍛 black beans
🥟 tortillas
🥫 salsa
⠀
⠀
🥘 VEGAN CURRY🥘
⠀⠀300 CALORIES
Adjust spice with more or less paste!
You will need:
🥥 coconut milk
🥫 red curry paste
🌽 frozen veg
🌱 chickpeas
🧂 flour
⠀
⠀
🧀 CHEESY QUESO 🧀
⠀⠀300 CALORIES
Simple Queso recipe! Just blend:
🥜 cashews
💃🏻 chunky salsa
🌶 pepper
🥘 tumeric
⠀
⠀
🥑 AVOCADO SALSA 🥑
⠀⠀ 200 CALORIES
Simply chop these ingredients and season.
Serve with pita or tortilla chips!
🥭 mango
🥑 avocado
🍅 tomato
🥒 cucumber
🍋 season lime, garlic + pepper⠀
⠀
💕Which dish is your favourite! 1-5? Comment below!
⠀
#cheese #sushi #curry #dairyfree #plantbased #diet #avocado #healthyeating #nutrition #vegetables #dinner #veganfood #vegan #glutenfree #protein #recipe #healthyliving #mealprep #salad

SIX Savoury Vegan Dinner Recipes!🌮🥘🍲 *Swipe for all 6 healthy + easy ideas!:)x What’s your favourite 1-5?💕 ⠀ ⠀ Yummy Dinner recipes just 5-ingredients-or-less will be great to add to your mealprep list or if you just need some inspiration! All vegan recipes by @plantyou are perfect if you’re looking for some easy and healthy ideas! ⠀ ⠀ 🌯 VEGAN BURRITO 🌯 ⠀⠀350 CALORIES A simple and nourishing recipe: 💃 rice mixed with salsa 🌶 sautéed vegetables 👩‍🍳 pinto beans 🥑 guac 🥥 coconut yogurt ⠀ ⠀ 🍣 SUSHI 🍣 ⠀⠀ 100 CALORIES Spread rice over nori. Place ingredients in centre and Roll! You will need: 🌱 nori sheets 🍚 sushi rice 🥒 cucumber 🌶 pepper 🥕 carrots ⠀ ⠀ 🌮 VEGAN QUESADILLA 🌮 ⠀⠀300 CALORIES Just 25 minutes for: 🍠 sweet potatoes 🍛 black beans 🥟 tortillas 🥫 salsa ⠀ ⠀ 🥘 VEGAN CURRY🥘 ⠀⠀300 CALORIES Adjust spice with more or less paste! You will need: 🥥 coconut milk 🥫 red curry paste 🌽 frozen veg 🌱 chickpeas 🧂 flour ⠀ ⠀ 🧀 CHEESY QUESO 🧀 ⠀⠀300 CALORIES Simple Queso recipe! Just blend: 🥜 cashews 💃🏻 chunky salsa 🌶 pepper 🥘 tumeric ⠀ ⠀ 🥑 AVOCADO SALSA 🥑 ⠀⠀ 200 CALORIES Simply chop these ingredients and season. Serve with pita or tortilla chips! 🥭 mango 🥑 avocado 🍅 tomato 🥒 cucumber 🍋 season lime, garlic + pepper⠀ ⠀ 💕Which dish is your favourite! 1-5? Comment below! ⠀ #cheese #sushi #curry #dairyfree #plantbased #diet #avocado #healthyeating #nutrition #vegetables #dinner #veganfood #vegan #glutenfree #protein #recipe #healthyliving #mealprep #salad

Hi! I’ll be gone for about 5 days, cause my best friend is coming to visit me❣️Through this time I probably won’t be paying too much attention to what I eat 🙈 Wish you a good day 💫
*
Hejka! Przez kolejne 5 dni raczej mnie tu nie będzie, bo przyjaciółka przyjeżdża w odwiedziny❣️Przez ten czas raczej nie będę przykładała aż takiej uwagi do tego co jem, wiec prawdopodobnie nie będę nic wrzucać 🙈 Anyway, miłego dnia 💫
*
*
* ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#healthyfood #healthyrecipes #healtyfoods #healthylifestyle #healthybreakfast #breakfast #sniadanko #sniadanie #zdrowesniadanie #oats #oatmeal #fitsniadanie #owsianka #porridge #platkiowsiane #marchew #dieta #zdroweodzywianie #zdroweprzepisy #protein #proteinpowder #odzywkabialkowa #granola #homemadegranola

Hi! I’ll be gone for about 5 days, cause my best friend is coming to visit me❣️Through this time I probably won’t be paying too much attention to what I eat 🙈 Wish you a good day 💫 * Hejka! Przez kolejne 5 dni raczej mnie tu nie będzie, bo przyjaciółka przyjeżdża w odwiedziny❣️Przez ten czas raczej nie będę przykładała aż takiej uwagi do tego co jem, wiec prawdopodobnie nie będę nic wrzucać 🙈 Anyway, miłego dnia 💫 * * * ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #healthyfood #healthyrecipes #healtyfoods #healthylifestyle #healthybreakfast #breakfast #sniadanko #sniadanie #zdrowesniadanie #oats #oatmeal #fitsniadanie #owsianka #porridge #platkiowsiane #marchew #dieta #zdroweodzywianie #zdroweprzepisy #protein #proteinpowder #odzywkabialkowa #granola #homemadegranola

Recipe Alert
——
This Turmeric ginger latte is made up of healthy ingredients like turmeric and ginger. It is very easy to make and is perfect for drink to reduce severity of any infection.
Nutritional Benefits
Turmeric ginger latte comes packed with all ingredients to relieve you from infections and also helps in keeping your immune system strong. The ingredients like turmeric and ginger have anti-viral, anti-bacterial, anti-inflammatory properties which help in reducing the risk of catching any infection. It is also a very healthy and tasty drink to have during change of weather to build in immunity and stay healthy.
Ingredients:
1.5 teaspoon turmeric
2 teaspoon grated ginger
1 teaspoon cinnamon powder
Pinch of black pepper
5g Jaggery powder
50 ml of low fat milk
½ cup water
Calories: 53 kcal
Protein: 1.69g
Fats: 6.6g
Carbohydrates: 2.21g
Recommended for- Immunity
Method:
Add water to sauce pan and bring it to boil.
Add turmeric and ginger to it.
Low the flame and Cover the pan and let turmeric and ginger steep for 10-15 minutes.
Then add cinnamon, black pepper and jaggery.
Add milk and bring to boil.
Enjoy the cup of your Turmeric ginger latte.
Over to you:
Sip upon this healthy turmeric ginger latte and keep your immune system healthy, thereby keeping infections at bay.
———
Know more: 
1) https://bit.ly/2KKQ1gu
2) https://www.nmamilife.com/recipes/
3) Highlights section in BIOS under Recipes
———
#Diet #Dietitian #Eatfresh #Eathealthy #Eathealthyfood #Eating #Eatright #EatTodayForTomorrow #Food #Fitspiration #Healthyliving #Health #Healthylifestyle #Lifestyle #Nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #NmamiLife #Nutritionist #Protein #Recipe #Recipealert #Turmericgingerlatte

Recipe Alert —— This Turmeric ginger latte is made up of healthy ingredients like turmeric and ginger. It is very easy to make and is perfect for drink to reduce severity of any infection. Nutritional Benefits Turmeric ginger latte comes packed with all ingredients to relieve you from infections and also helps in keeping your immune system strong. The ingredients like turmeric and ginger have anti-viral, anti-bacterial, anti-inflammatory properties which help in reducing the risk of catching any infection. It is also a very healthy and tasty drink to have during change of weather to build in immunity and stay healthy. Ingredients: 1.5 teaspoon turmeric 2 teaspoon grated ginger 1 teaspoon cinnamon powder Pinch of black pepper 5g Jaggery powder 50 ml of low fat milk ½ cup water Calories: 53 kcal Protein: 1.69g Fats: 6.6g Carbohydrates: 2.21g Recommended for- Immunity Method: Add water to sauce pan and bring it to boil. Add turmeric and ginger to it. Low the flame and Cover the pan and let turmeric and ginger steep for 10-15 minutes. Then add cinnamon, black pepper and jaggery. Add milk and bring to boil. Enjoy the cup of your Turmeric ginger latte. Over to you: Sip upon this healthy turmeric ginger latte and keep your immune system healthy, thereby keeping infections at bay. ——— Know more:  1) https://bit.ly/2KKQ1gu 2) https://www.nmamilife.com/recipes/ 3) Highlights section in BIOS under Recipes ——— #Diet #Dietitian #Eatfresh #Eathealthy #Eathealthyfood #Eating #Eatright #EatTodayForTomorrow #Food #Fitspiration #Healthyliving #Health #Healthylifestyle #Lifestyle #Nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #NmamiLife #Nutritionist #Protein #Recipe #Recipealert #Turmericgingerlatte

Good morning everyone🌝 Kickstarting a busy day today with a trip to the hospital😒 This time last year I was in and out of hospital pretty much every week, so it’s nice for it now to be a far more rare occasion. I’m also going to be sharing a new recipe over on the blog later, as well as starting to test some Autumnal recipes🍂🙊 Hope everyone has a good day! #healthylife #eatwell #eathealthy #healthyrecipes #healthysnacks #iifym #highprotein #proteinwaffles #healthydessert #fitness #healthytreats #fitfoodie #fitfam #fitnessfood #foodie #glutenfree #healthybreakfast #icecream #lowcalorie #highprotein #protein #healthydiet #wholefoods #healthyrecipes #healthymeals #foodblogger #foodphotography #fitnessblogger #hbloggers #feedfeed @thefeedfeed

Good morning everyone🌝 Kickstarting a busy day today with a trip to the hospital😒 This time last year I was in and out of hospital pretty much every week, so it’s nice for it now to be a far more rare occasion. I’m also going to be sharing a new recipe over on the blog later, as well as starting to test some Autumnal recipes🍂🙊 Hope everyone has a good day! #healthylife #eatwell #eathealthy #healthyrecipes #healthysnacks #iifym #highprotein #proteinwaffles #healthydessert #fitness #healthytreats #fitfoodie #fitfam #fitnessfood #foodie #glutenfree #healthybreakfast #icecream #lowcalorie #highprotein #protein #healthydiet #wholefoods #healthyrecipes #healthymeals #foodblogger #foodphotography #fitnessblogger #hbloggers #feedfeed @thefeedfeed

E #gnocchi siano 😋 semplici, leggeri e veloci ma anche molto golosi 😍
Volete la ricettina del condimento?? Noi esitate a chiedere tra i commenti 👇
#pranzo #lunch #lunchtime #healthyideas #healthylunch #diet #foodblogger

E #gnocchi siano 😋 semplici, leggeri e veloci ma anche molto golosi 😍 Volete la ricettina del condimento?? Noi esitate a chiedere tra i commenti 👇 #pranzo #lunch #lunchtime #healthyideas #healthylunch #diet #foodblogger

Tag the policy makers in your country. This initiative better move fast. The extra income of tax could than be used for reforestation. 😊
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#Regram - credit to @ .
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EFFECTS OF ANIMAL AGRICULTURE
”Animal agriculture is responsible for up to 91% of the Amazon’s destruction. Going one year without eating beef saves approximately 3.432 trees. Cattle ranching has one of the highest rates of slave labor in Brazil. Cows produce 150 billion gallons of climate-change-producing methane per day. Animal agriculture is responsible for greenhouse gas emissions larger than the combined exhaust from all global transportation. Deforestation for agriculture has led to the decline of indigenous communities. Rainforests protected by indigenous communities have the lowest rates of deforestation.” - rainforestfoundation.org
:::::
#vegan #regeringen #aftonbladet #plantbased #vegoiskolan #vegovision #skolverket #plantpower #earthling #vegans #veganfood #svtplay #miljöpartiet #crueltyfree #veganliving #gillagris #efterfem #govegan #expressen #nymo #compassion #protein #sverigesradio

Tag the policy makers in your country. This initiative better move fast. The extra income of tax could than be used for reforestation. 😊 ::::: #Regram - credit to @ . ::::: EFFECTS OF ANIMAL AGRICULTURE ”Animal agriculture is responsible for up to 91% of the Amazon’s destruction. Going one year without eating beef saves approximately 3.432 trees. Cattle ranching has one of the highest rates of slave labor in Brazil. Cows produce 150 billion gallons of climate-change-producing methane per day. Animal agriculture is responsible for greenhouse gas emissions larger than the combined exhaust from all global transportation. Deforestation for agriculture has led to the decline of indigenous communities. Rainforests protected by indigenous communities have the lowest rates of deforestation.” - rainforestfoundation.org ::::: #vegan #regeringen #aftonbladet #plantbased #vegoiskolan #vegovision #skolverket #plantpower #earthling #vegans #veganfood #svtplay #miljöpartiet #crueltyfree #veganliving #gillagris #efterfem #govegan #expressen #nymo #compassion #protein #sverigesradio

Spicy Tuna-Avocado Wrap w/ Ezekiel Tortilla 🌯 & Honey Pale Ale Mustard 😗
this looks small but it’s actually filling! would recommend toofpicks to keep it wrapped cuz the ezekiel shits are kinda hard to keep together. been making these a lot.
ALL INGREDIENTS FROM @traderjoes :
- 1 ezekiel tortilla (150 cals / 6g protein) or use a regular tortilla if you’re one of those lucky bitches🙄 - 1/2 small tuna can (can’t fit much in this wrap) - chopped red onion & jalapeño + mayo + squeeze of lemon in tuna - “honey pale ale” mustard
- 1 piece of lettuce
- 1 baby avocado w/ squeeze of lemon
INSTRUCTIONS:
- idk if this even does anything but i rinsed the tortilla, microwaved it for 1 min to make it more bendable lmao. these ezekiel tortillas kinda suck for wrapping shit up, but its nutritious. 🥺
- fold the sides in a little bit before you start rolling, as tight as you can! - anywho, the pics are really fucking self explanatory ! - throw some hot sauce in that bitch if you feelin frisky
Like, Share & Save this recipe! #bitesbybadwood #traderjoes #tunasalad #tuna #healthyfood #healthycooking #foodie #foodporn #protein #fitness #fitspo #healthy #healthyeating

Spicy Tuna-Avocado Wrap w/ Ezekiel Tortilla 🌯 & Honey Pale Ale Mustard 😗 this looks small but it’s actually filling! would recommend toofpicks to keep it wrapped cuz the ezekiel shits are kinda hard to keep together. been making these a lot. ALL INGREDIENTS FROM @traderjoes : - 1 ezekiel tortilla (150 cals / 6g protein) or use a regular tortilla if you’re one of those lucky bitches🙄 - 1/2 small tuna can (can’t fit much in this wrap) - chopped red onion & jalapeño + mayo + squeeze of lemon in tuna - “honey pale ale” mustard - 1 piece of lettuce - 1 baby avocado w/ squeeze of lemon INSTRUCTIONS: - idk if this even does anything but i rinsed the tortilla, microwaved it for 1 min to make it more bendable lmao. these ezekiel tortillas kinda suck for wrapping shit up, but its nutritious. 🥺 - fold the sides in a little bit before you start rolling, as tight as you can! - anywho, the pics are really fucking self explanatory ! - throw some hot sauce in that bitch if you feelin frisky Like, Share & Save this recipe! #bitesbybadwood #traderjoes #tunasalad #tuna #healthyfood #healthycooking #foodie #foodporn #protein #fitness #fitspo #healthy #healthyeating

FINALLY the announcement is here, it’s time for the next big step! 🥳
I’m so excited to tell you guys I have joined the @myproteinnl team!
Since the beginning of my fitness journey I have been using their products and it’s time to take it all to the next level with them.
If you guys want a huge discount of 35% on your supplements/clothes be sure to use my personal code DAAN35 😛
#workout #boy #abs #gymshark #fitness #bodybuilding #gym #gymtime #muscle #biceps #fit #motivation #weightlifting #protein #aesthetics #myprotein #muscles #triceps #fitdutchies #abs #lifestyle #motivation #workout #progress #fitfam #athlete #mensphysique #training #power #proteins

FINALLY the announcement is here, it’s time for the next big step! 🥳 I’m so excited to tell you guys I have joined the @myproteinnl team! Since the beginning of my fitness journey I have been using their products and it’s time to take it all to the next level with them. If you guys want a huge discount of 35% on your supplements/clothes be sure to use my personal code DAAN35 😛 #workout #boy #abs #gymshark #fitness #bodybuilding #gym #gymtime #muscle #biceps #fit #motivation #weightlifting #protein #aesthetics #myprotein #muscles #triceps #fitdutchies #abs #lifestyle #motivation #workout #progress #fitfam #athlete #mensphysique #training #power #proteins

Latest protein Posts

Bonjour! Started my day with this fun fasted workout:
Jumping Jack Warm Up
Push ups
Single arm push ups
Glute bridges
Glute Kicks
Long salsa walk finisher (listened to Volare, Zingarella and Sway- great dancing tunes!) Meal consisted of steamed then broiled broccoli, sweet potato, tomato, onion, and garlic with two poached eggs. Side of albacore tuna and strawberry/banana/carrot smoothie.
Challenge: Add in more protein to each meal today! How did it make you feel?
#food #fitness #protein #love #instagood #instagram #workoutlikeadancer #fitfam #eeeeeats #yum #lifestyle #happiness #active #eggs #smoothie #cooking #freshfood #wellness #salsa

Bonjour! Started my day with this fun fasted workout: Jumping Jack Warm Up Push ups Single arm push ups Glute bridges Glute Kicks Long salsa walk finisher (listened to Volare, Zingarella and Sway- great dancing tunes!) Meal consisted of steamed then broiled broccoli, sweet potato, tomato, onion, and garlic with two poached eggs. Side of albacore tuna and strawberry/banana/carrot smoothie. Challenge: Add in more protein to each meal today! How did it make you feel? #food #fitness #protein #love #instagood #instagram #workoutlikeadancer #fitfam #eeeeeats #yum #lifestyle #happiness #active #eggs #smoothie #cooking #freshfood #wellness #salsa

At #RoosttRotisserie creating a #HealthyMeal is as easy as 1.2.3!
1. Pick your #Protein
2. Pick your #Carbs
3. Pick your #Sides
Plus just for the #Carnivores - we've got #MeatOnly options too!
See our menu on our Facebook and Instagram pages for more details!
#RoosttRotisserie #CreateYourHealthyMeal #MealPlansDoneRight

At #RoosttRotisserie creating a #HealthyMeal is as easy as 1.2.3! 1. Pick your #Protein2. Pick your #Carbs3. Pick your #SidesPlus just for the #Carnivores - we've got #MeatOnly options too! See our menu on our Facebook and Instagram pages for more details! #RoosttRotisserie #CreateYourHealthyMeal #MealPlansDoneRight

My first day of school was Monday. My 2nd Semester of nursing school. So I figured I'd drop my mandatory first day of school pic here. 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
#classof2020 #usarmy #2019 #hccfl #tampa #chicago #pizza #meninuniform #thickblueline #nursingschool #rn #gibill #futureRN #fitcops #hccfl #protein #USA

My first day of school was Monday. My 2nd Semester of nursing school. So I figured I'd drop my mandatory first day of school pic here. 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #classof2020 #usarmy #2019 #hccfl #tampa #chicago #pizza #meninuniform #thickblueline #nursingschool #rn #gibill #futureRN #fitcops #hccfl #protein #USA

Not everyday lift iron, some days iron 😎

Not everyday lift iron, some days iron 😎

Last nights two fluff variations for me and the hubs. .
Peanut Butta Lova fluff .
@pescience PB cookie protein for the fluff base. Topped with three mini butter butters and 1 PB Oreo and a light PB2 drizzle #drizzgang .
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Ore-O My gosh fluff .
@pescience Cookies and Cream vase fuff. Topped with 10g Oreo pie crust and half of a Milka Oreo bar. .
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Swipe to see all this glory..
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Last nights two fluff variations for me and the hubs. . Peanut Butta Lova fluff . @pescience PB cookie protein for the fluff base. Topped with three mini butter butters and 1 PB Oreo and a light PB2 drizzle #drizzgang . . Ore-O My gosh fluff . @pescience Cookies and Cream vase fuff. Topped with 10g Oreo pie crust and half of a Milka Oreo bar. . . Swipe to see all this glory.. . . . . . . .

+++WERBUNG+++
🏀TCM⚽️
-Tri-Creatine Malate ist eine günstige stabile Alternative zum Monohydrat. Bevor mann über den überteuerten Kre-Alkalyn kauf nachdenkt sollte mann dieser weitaus günstigeren Form eine Chance geben. Der Sinn ist derselbe. Stabiler im Magen und dadurch bessere Bioverfügbarkeit. 🔹Besucht uns: 🔹
Berliner Strasse 17 (direkt ggü. vom Mcfit)
10715 Berlin-Wilmersdorf
🚇 U7/U9 Berliner Strasse 🚇
🚌 Bus 104 Landhausstr. 🚌 💻 www.proteindistrict.de 💻
#proteindistrict #fitfam #ilpt #sizezeroarmy #supplements #protein #fitness #crunchfit #pump #cleverfit #bodybuilding #training #mcfit #eatclean #photooftheday #lowcarb #fitx #cleverfit #fitnessaddict #instahealth #health #motivation #train #crossfit #fit #mcfitberlin #fitone #workout #creatine #atp

+++WERBUNG+++ 🏀TCM⚽️ -Tri-Creatine Malate ist eine günstige stabile Alternative zum Monohydrat. Bevor mann über den überteuerten Kre-Alkalyn kauf nachdenkt sollte mann dieser weitaus günstigeren Form eine Chance geben. Der Sinn ist derselbe. Stabiler im Magen und dadurch bessere Bioverfügbarkeit. 🔹Besucht uns: 🔹 Berliner Strasse 17 (direkt ggü. vom Mcfit) 10715 Berlin-Wilmersdorf 🚇 U7/U9 Berliner Strasse 🚇 🚌 Bus 104 Landhausstr. 🚌 💻 www.proteindistrict.de 💻 #proteindistrict #fitfam #ilpt #sizezeroarmy #supplements #protein #fitness #crunchfit #pump #cleverfit #bodybuilding #training #mcfit #eatclean #photooftheday #lowcarb #fitx #cleverfit #fitnessaddict #instahealth #health #motivation #train #crossfit #fit #mcfitberlin #fitone #workout #creatine #atp

This is the second year of the second (2018) version of the #pumpkinpie 🎃 @questnutrition bar.  I never had the original (2015) version but the consensus was that this one is an improvement, but only marginally so. There are many better Quest choices including their other seasonal products: the gingerbread cookie 🍪 and candy cane bar.
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I got this one yesterday just in case things had changed from when I had it last year. Nope, what's old is new. 😕
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Overall this bar is very sweet with not a lot of pumpkin, pie, or spice flavor. Or chunks.  Or pockets of fake butter syrup sweetness like the maple waffle.  It feels like a fail.
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Oh well, we'll always have real pumpkin pie. I make a fantastic macro-friendly pumpkin pie pudding that I've served at parties.  I'll post that recipe .. you know... in the FALL WHEN IT'S APPROPRIATE TO EAT PUMPKIN. —
#protein #fitnessbar #guiltfree #lowcarb #marathontraining #proteinbarreview #nosugar #diet #fitnessmotivation #questbarlove #itsnotpumpkinseasonyet #questbarnutrition #proteinbarjunkie #pumpkinspice #proteinbaraddict #fitfam #eatclean #health #review #macros #fitfood #getfit  #newproteinbar #cleaneats #fitnessfood

This is the second year of the second (2018) version of the #pumpkinpie 🎃 @questnutrition bar.  I never had the original (2015) version but the consensus was that this one is an improvement, but only marginally so. There are many better Quest choices including their other seasonal products: the gingerbread cookie 🍪 and candy cane bar. __ I got this one yesterday just in case things had changed from when I had it last year. Nope, what's old is new. 😕 __ Overall this bar is very sweet with not a lot of pumpkin, pie, or spice flavor. Or chunks.  Or pockets of fake butter syrup sweetness like the maple waffle.  It feels like a fail. __ Oh well, we'll always have real pumpkin pie. I make a fantastic macro-friendly pumpkin pie pudding that I've served at parties.  I'll post that recipe .. you know... in the FALL WHEN IT'S APPROPRIATE TO EAT PUMPKIN. — #protein #fitnessbar #guiltfree #lowcarb #marathontraining #proteinbarreview #nosugar #diet #fitnessmotivation #questbarlove #itsnotpumpkinseasonyet #questbarnutrition  #proteinbarjunkie #pumpkinspice #proteinbaraddict #fitfam #eatclean #health #review #macros #fitfood #getfit   #newproteinbar #cleaneats #fitnessfood

Raise your hand if you would eat poppers every day if you could! 🙋🏻‍♀️ Jalapeños filled with cream cheese and cheddar cheese wrapped in bacon - Is there a better combo in the world?!⁠
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Still struggling to get into ketosis?⁠
We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.⁠
《Check our link in BIO and start Now!》@ketoimprovemylife 👈👈⁠
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I bake mine on a baking sheet lined with parchment paper at 425 for about 25-35 minutes... or until my bacon is perfectly crispy 👌🏻⁠
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#ketomom #keto #ketodiet #ketolife #ketolifestyle#ketogenicdiet #ketogenic #ketogeniclifestyle#lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit#fitness #protein #ketorecipes #ketofam#ketocommunity #fitmom #fitfam #ketorecipes#atkins #paleo #intermittentfasting #ketoaf#weightloss #weightlossjourney

Raise your hand if you would eat poppers every day if you could! 🙋🏻‍♀️ Jalapeños filled with cream cheese and cheddar cheese wrapped in bacon - Is there a better combo in the world?!⁠ .⁠ Still struggling to get into ketosis?⁠ We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.⁠ 《Check our link in BIO and start Now!》 @ketoimprovemylife 👈👈⁠ .⁠ I bake mine on a baking sheet lined with parchment paper at 425 for about 25-35 minutes... or until my bacon is perfectly crispy 👌🏻⁠ .⁠ .⁠ .⁠ #ketomom  #keto  #ketodiet  #ketolife  #ketolifestyle #ketogenicdiet  #ketogenic  #ketogeniclifestyle #lowcarb  #lowcarbdiet  #lchf  #eatfatlosefat  #fattofit #fitness  #protein  #ketorecipes  #ketofam #ketocommunity  #fitmom  #fitfam  #ketorecipes #atkins  #paleo  #intermittentfasting  #ketoaf #weightloss  #weightlossjourney

Today’s Meal : Shrimp quinoa salad. Delicious and super healthy, low calorie and high in protein. Already on our way to our customers 🚘📦😃 #realmealmiami #quinoasalad #realfooder #shrimp #protein #weigthloss #muscle #leanmuscle #cleanfood #nutritionaltherapy #foodplan #healthymealprep #miamimealpreppers #goodfoods #instafood #miami

Today’s Meal : Shrimp quinoa salad. Delicious and super healthy, low calorie and high in protein. Already on our way to our customers 🚘📦😃 #realmealmiami #quinoasalad #realfooder #shrimp #protein #weigthloss #muscle #leanmuscle #cleanfood #nutritionaltherapy #foodplan #healthymealprep #miamimealpreppers #goodfoods #instafood #miami

여름이 끝나간다고 방심은 금물👏👏
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고뉴트리션의 다이어트 웨이프로틴으로 체중 감량와 근육생성 두가지를 목표로 해보세요 🧡
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녹차추출물이 체중감량을 도와주며 14개의 필수 아미노산과 비타민이 함유 되어 있습니다🔥
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Even Summer is coming to the end, don’t skip working out! Go nutrition’s diet whey protein will help you maintain your diet goals. !
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Green tea extract is a weight loss ingredients and it contains 14 essential minerals and vitamins 🧡
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#gonutrition #protein #workout #proteinpowder#proteinsnack #고뉴트리션 #프로틴 #보충제 #단백질쉐이크 #프로틴파우더 #영국프로틴
#프로틴간식 #운동하는여자 #운동하는남자 #fitness #피트니스 #프로틴바 #프로틴초콜렛 #다이어트 #다이어트프로틴

여름이 끝나간다고 방심은 금물👏👏 . 고뉴트리션의 다이어트 웨이프로틴으로 체중 감량와 근육생성 두가지를 목표로 해보세요 🧡 . 녹차추출물이 체중감량을 도와주며 14개의 필수 아미노산과 비타민이 함유 되어 있습니다🔥 . Even Summer is coming to the end, don’t skip working out! Go nutrition’s diet whey protein will help you maintain your diet goals. ! . Green tea extract is a weight loss ingredients and it contains 14 essential minerals and vitamins 🧡 . #gonutrition #protein #workout #proteinpowder #proteinsnack #고뉴트리션 #프로틴 #보충제 #단백질쉐이크 #프로틴파우더 #영국프로틴 #프로틴간식 #운동하는여자 #운동하는남자 #fitness #피트니스 #프로틴바 #프로틴초콜렛 #다이어트 #다이어트프로틴

The question is...why do you not have a blue swirl protein bowl of goodness every morning? It actually shocks me sometimes how uneducated people are about food. I can’t understand how people don’t care or don’t want to learn about it after all, your putting into your body. A ridiculous amount of health problems come from bad diets such as tooth decay, obesity, high blood sugar, some cancers, acne, heart disease and more. People still don’t seem to understand that - if you fill your car with the wrong petrol it’s going to destroy it and it’s going to break down and not work. The same thing happens when you put a load of trash as fuel into you. I’m not saying you need to make this blue swirl bowl everyday BUT seriously try and have a BALANCED diet. Ps I’d be happy to help you if u give me a dm xxx
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INGREDIENTS: vanilla protein, blue spirulina, big banana, ice cubes, water (small amount) or nut milk, coconut flakes, cranberries.
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DIRECTIONS: blend everything then add the coconut flakes and cranberries at the end, it’s really that simple! -
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#breakfast #healthybreakfast #protein
#smoothiebowl #bluefood #glutenfree #glutenfreeblogger #fitnessblogger #healthandfitness. #fitnessmotivation #foodphotography #coconut #spiralina

The question is...why do you not have a blue swirl protein bowl of goodness every morning? It actually shocks me sometimes how uneducated people are about food. I can’t understand how people don’t care or don’t want to learn about it after all, your putting into your body. A ridiculous amount of health problems come from bad diets such as tooth decay, obesity, high blood sugar, some cancers, acne, heart disease and more. People still don’t seem to understand that - if you fill your car with the wrong petrol it’s going to destroy it and it’s going to break down and not work. The same thing happens when you put a load of trash as fuel into you. I’m not saying you need to make this blue swirl bowl everyday BUT seriously try and have a BALANCED diet. Ps I’d be happy to help you if u give me a dm xxx - INGREDIENTS: vanilla protein, blue spirulina, big banana, ice cubes, water (small amount) or nut milk, coconut flakes, cranberries. - DIRECTIONS: blend everything then add the coconut flakes and cranberries at the end, it’s really that simple! - Discount for . . . . . #breakfast #healthybreakfast #protein #smoothiebowl #bluefood #glutenfree #glutenfreeblogger #fitnessblogger #healthandfitness. #fitnessmotivation #foodphotography #coconut #spiralina

Season is right around the corner! Nothing sweeter than a comeback !

Season is right around the corner! Nothing sweeter than a comeback !

Yesterday was a bit of a long day so this woman needed a drink with her organic tomato, turkey, cheese egg white omelet for dinner. #mn #minnesota #minnstagram #mnfoodie #mngirl #organic #foods #wildharvest #onthevinetomatoes #turkey #eggwhites #cheese #vodka #botanicalvodka #nogmo #sparklingwater #icemountain #cooking #livingclean #protein #healthyfood #realfood #minnesotablogger #blog #blogger #newpost
Diet L U N C H ☆ .
- Carrot
- lettuce - mini tomatos
- light cheese
- white fish (100g)
- cauliflower
- seeds
- olive oil
- balsamic vinegar .
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#healthy #fish #salad #lowcarb #nocarb #healthymeal #lunch #lifestyle #veggies #diet #healthylife #momlife #postpartumbody #yesdiet #foodporn #fitness #protein #healthyfood #healthyrecipes #healthyeating #healthydinner #healthychoice #healthylunch #bio #dieta #cetose #ketoweightloss

Diet L U N C H ☆ . - Carrot - lettuce - mini tomatos - light cheese - white fish (100g) - cauliflower - seeds - olive oil - balsamic vinegar . . . . . . #healthy #fish #salad #lowcarb #nocarb #healthymeal #lunch #lifestyle #veggies #diet #healthylife #momlife #postpartumbody #yesdiet #foodporn #fitness #protein #healthyfood #healthyrecipes #healthyeating #healthydinner #healthychoice #healthylunch #bio #dieta #cetose #ketoweightloss

Breakfast is served 🙌🏿 #protein #foodporn

Breakfast is served 🙌🏿 #protein #foodporn

10/10 would recommend kicking off your morning with this meal. 🥩🍳

10/10 would recommend kicking off your morning with this meal. 🥩🍳

10/10 would recommend kicking off your morning with this meal. 🥩🍳

10/10 would recommend kicking off your morning with this meal. 🥩🍳

Guys... MAJOR life hack today. I hard “boiled” eggs in my air fryer and it was super easy, no mess, the perfect consistency and the shell basically just fell right off. Simply place the eggs in the basket of the air fryer and bake at 250 degrees F for between 15-17 minutes depending on the yolk consistency you prefer (these were 16 minutes). Run the eggs under cold water, peel and serve! I sprinkled a little @traderjoes everything but the bagel seasoning and paired with @ggfiber crackers and leftover tomato salad. I will never put my eggs in water again! PS I generally recommend my clients stick to 7 yolks max per week due to the high cholesterol content - I usually eat egg whites so I’m totally fine having 2 yolks today🥚🥚
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#hardboiledeggs #hbe #hbes #everythingbutthebagel #EBTB #ggcrackers #fiber #protein #breakfastgoals #sickday #lifehack #airfryer #airfryerrecipe #delish #yum #breakfastrecipe #rdapproved #dieittian #dietitianapproved #nutrition #eaaaats #likethis #eggfacts #yolkporn #mmm

Guys... MAJOR life hack today. I hard “boiled” eggs in my air fryer and it was super easy, no mess, the perfect consistency and the shell basically just fell right off. Simply place the eggs in the basket of the air fryer and bake at 250 degrees F for between 15-17 minutes depending on the yolk consistency you prefer (these were 16 minutes). Run the eggs under cold water, peel and serve! I sprinkled a little @traderjoes everything but the bagel seasoning and paired with @ggfiber crackers and leftover tomato salad. I will never put my eggs in water again! PS I generally recommend my clients stick to 7 yolks max per week due to the high cholesterol content - I usually eat egg whites so I’m totally fine having 2 yolks today🥚🥚 • • #hardboiledeggs #hbe #hbes #everythingbutthebagel #EBTB #ggcrackers #fiber #protein #breakfastgoals #sickday #lifehack #airfryer #airfryerrecipe #delish #yum #breakfastrecipe #rdapproved #dieittian #dietitianapproved #nutrition #eaaaats #likethis #eggfacts #yolkporn #mmm

Pastureraised 🍳+ Florida 🥑
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#pastureraised #eggs #choline #brainfood #protein #healthyfats #breakfast #simplicity
Chia Seed Pudding.... again this morning, this time mixed with Cookies N Cream Butter from @allamericannutritionco, use code BASIC to save at checkout! #allamericannutritionco #allamericannutritioncompany #cookiebutter #cookiesncream #chiaseeds #chiaseedpudding #proteingoodies #protein #fitfood #fit #fitlife #fitfam #fitmom #fitlifestyle #healthylifestyle

Chia Seed Pudding.... again this morning, this time mixed with Cookies N Cream Butter from @allamericannutritionco , use code BASIC to save at checkout! #allamericannutritionco #allamericannutritioncompany #cookiebutter #cookiesncream #chiaseeds #chiaseedpudding #proteingoodies #protein #fitfood #fit #fitlife #fitfam #fitmom #fitlifestyle #healthylifestyle

🚨 💲8️⃣💲8️⃣💲8️⃣💲🚨 We have the buffalo ranch chicken sandwich people!!! Come in to On the Grill today for our Thursday special: Buffalo ranch chicken, steak, or chicken sandwich with fries and a drink for $8 🤯🙈🙌🏻#onthegrillep #buffalochickensandwich #buffalosauce #chicken #protein #thursday #sandwichlove #sandwichlover #instasandwich #chucotownsoul #heyelpaso #fromscratch #homemade #friends #foodcoma #foodlove #love #food #protien #chickenbreast #steaklover #friends #family #elpasofamily #thursdayspecial

🚨 💲8️⃣💲8️⃣💲8️⃣💲🚨 We have the buffalo ranch chicken sandwich people!!! Come in to On the Grill today for our Thursday special: Buffalo ranch chicken, steak, or chicken sandwich with fries and a drink for $8 🤯🙈🙌🏻 #onthegrillep #buffalochickensandwich #buffalosauce #chicken #protein #thursday #sandwichlove #sandwichlover #instasandwich #chucotownsoul #heyelpaso #fromscratch #homemade #friends #foodcoma #foodlove #love #food #protien #chickenbreast #steaklover #friends #family #elpasofamily #thursdayspecial

Tώρα 40% φτηνότερα όλα τα προϊόντα της Usn στο www.fitway.com.cy
#usn_uk #usnavyseal #fitwaycy #Edsport #protein #supplements #nutrition #wheyprotein #Cyprus #larnaca #nicosia #limassolcy #ayianapa #pafos #bodybuildingmotivation #fitness #gym #fitgirlsguide #fitmen
It's Breakfast!
This literally took less than 10 mins!
I heated the black beans in a skillet with a drizzle of Persian Lime Olive Oil and then added a few slices of poblano pepper.
I scrambled 2 eggs and cut up 4 small Roma tomatoes. Done!
Meals do not have to be hard! All good for you! Quick turnaround!
What did you have for breakfast!?
#thebodyshed #theshed #healthiereats #mealprep #oliveourbest #oliveoil #protein #eggs #veggies #carbs #fats #macrosmatter #samepan #easycleanup

It's Breakfast! This literally took less than 10 mins! I heated the black beans in a skillet with a drizzle of Persian Lime Olive Oil and then added a few slices of poblano pepper. I scrambled 2 eggs and cut up 4 small Roma tomatoes. Done! Meals do not have to be hard! All good for you! Quick turnaround! What did you have for breakfast!? #thebodyshed #theshed #healthiereats #mealprep #oliveourbest #oliveoil #protein #eggs #veggies #carbs #fats #macrosmatter #samepan #easycleanup

Yesterday’s @questnutrition haul! 🍁Can you tell I’m excited that #pumpkinpie is back?? 😋
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#questsquad #onaquest #wellness #nutrition #protein #snacks #proteinbar #questbar #applepie #lifestyle #fitnessjourney #iifym #carbs #fats #cheatclean
GOOD MORNING BEAUTIFUL PEOPLE! START YOUR DAY THE RIGHT DAY WITH OUR LOADED OATS! Naturally sweetened with no artificial sugars, with all the fuel to start your day the A1 Meals way 🙌🏼🔥🌞 #meals #mealpreps #healthyfood #weightloss #musclegain #lifestyle #fitness #macros #goals #healthiswealth #food #explore #protein #carbs #fruit #montebello #lafitnessmontereypark #covina

GOOD MORNING BEAUTIFUL PEOPLE! START YOUR DAY THE RIGHT DAY WITH OUR LOADED OATS! Naturally sweetened with no artificial sugars, with all the fuel to start your day the A1 Meals way 🙌🏼🔥🌞 #meals #mealpreps #healthyfood #weightloss #musclegain #lifestyle #fitness #macros #goals #healthiswealth #food #explore #protein #carbs #fruit #montebello #lafitnessmontereypark #covina

New menu is up! Featuring this scrumptious stash of lemon pistachio protein cookies, we’re pretty proud of the options this week. Grab some of these at our event this Saturday at @liveyesstudios and be sure to put your online order in before noon Sunday (August 25) for delivery on Monday (August 26). Order through our website (link in bio) and send any and all questions by DM or to info@cleanslatefoodco.com. Have a wonderful Wednesday, everyone!

New menu is up! Featuring this scrumptious stash of lemon pistachio protein cookies, we’re pretty proud of the options this week. Grab some of these at our event this Saturday at @liveyesstudios and be sure to put your online order in before noon Sunday (August 25) for delivery on Monday (August 26). Order through our website (link in bio) and send any and all questions by DM or to info @cleanslatefoodco .com. Have a wonderful Wednesday, everyone!

Tu desayuno completo, toda la energía que necesitas en un scoop!
Pruébalo con 🍌.
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22gr de proteína por porción
26 vitaminas y minerales.
Alto en calcio y hierro.
Sin gluten.
Sin lactosa.
Precio de introducción $789.00 pesos envíos a domicilio*
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#comeinsectos #engrillo en su silla maria de @sarachoestudio porque #consumelocal #grillos #protein #eadibleinsects #

Tu desayuno completo, toda la energía que necesitas en un scoop! Pruébalo con 🍌. . . 22gr de proteína por porción 26 vitaminas y minerales. Alto en calcio y hierro. Sin gluten. Sin lactosa. Precio de introducción $789.00 pesos envíos a domicilio* . . . #comeinsectos #engrillo en su silla maria de @sarachoestudio porque #consumelocal #grillos #protein #eadibleinsects #

This new CAKE POP flavored protein powder by @pescience is AMAZING!!⠀
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These protein pancakes literally tastes like cupcakes but of course with MUCH better nutrition!⠀
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I used⠀
1 scoop protein powder⠀
1/3c egg whites⠀
1T coconut flour⠀
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Total calories: 186⠀
Protein: 33g⠀
Carbs: 6.7g⠀
Fat: 2.1g⠀
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#proteinisking👑 #protein #proteinpancakes #cakepop #yummy #muscles #murvy #musclefood #fitness #workout #macros #consistencyiskey ⠀
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This new CAKE POP flavored protein powder by @pescience is AMAZING!!⠀ ⠀ These protein pancakes literally tastes like cupcakes but of course with MUCH better nutrition!⠀ ⠀ I used⠀ 1 scoop protein powder⠀ 1/3c egg whites⠀ 1T coconut flour⠀ ⠀ Total calories: 186⠀ Protein: 33g⠀ Carbs: 6.7g⠀ Fat: 2.1g⠀ ⠀ #proteinisking👑 #protein #proteinpancakes #cakepop #yummy #muscles #murvy #musclefood #fitness #workout #macros #consistencyiskey ⠀ ⠀

Get Your Fatloss & Have Your Coffee Too. 🧨

Get Your Fatloss & Have Your Coffee Too. 🧨

Me vs. Me 📷 by @chrismata07
👕 Pullover Hoodie-Oxblood Men's Superlite, slim-fit training hoodie
https://us.myprotein.com/sports-sweatshirt/form-pullover-hoodie-oxblood/11860098.html?variation=11860102
#dedication #fuelyourambition #fuelyourfight #fitnessmotivation #fitnessbusiness #professional #cerified #fitness #trainer #business #beast #issa #precisionnutrition #nutrition #supplements #gainz #goals #life #style #consistency #mealprep #beastmode #food #protein #proteinbars #myprotein #hoodie #oxblood #slimfit #training

Me vs. Me 📷 by @chrismata07 👕 Pullover Hoodie-Oxblood Men's Superlite, slim-fit training hoodie https://us.myprotein.com/sports-sweatshirt/form-pullover-hoodie-oxblood/11860098.html?variation=11860102 #dedication #fuelyourambition #fuelyourfight #fitnessmotivation #fitnessbusiness #professional #cerified #fitness #trainer #business #beast #issa #precisionnutrition #nutrition #supplements #gainz #goals #life #style #consistency #mealprep #beastmode #food #protein #proteinbars #myprotein #hoodie #oxblood #slimfit #training

Its startes here, egg whites with ground Turkey, get in my belly . #startyourdayright #nutrition #protein #energy

Its startes here, egg whites with ground Turkey, get in my belly . #startyourdayright #nutrition #protein #energy

Protein protein protein! 🍗🍖🥩
Let's talk about protein. There is a lot of people who don't get the proper amount of protein for their daily consumption, especially women. They think protein is going to make them bulky or fat. WRONG!
🤷‍♀️🤷‍♀️🤷‍♀️
We need protein for our bodies to grow and be healthy. We need it for fat loss and muscle gains. One way I get my protein in is using ISO Protein. This product is amazing:
▪️UNDER 150 CALORIES A SERVING
▪️FAST ABSORBING
▪️MIXES EASY AND TASTES INCREDIBLE
▪️25 GRAMS OF PROTEIN PER SERVING
▪️GLUTEN FREE
▪️100% WHEY PROTEIN ISOLATE
🔴🔴🔴
What else do I need to say? Head over to MANSports.com and order some today. My go to flavors is Mint Chip Ice Cream, sprinkle donut and confetti cake!
🧁🍩🍦
Don't forget to use my code Mommysaurus to save some money on your order too!
@mansports @mansportsinsiders #manpersonalbest #mansports #MANSPORTSaddict #mansportsisoprotein #mansportssquad #fitness #protein #fitmommasaurus #fitmom #goals

Protein protein protein! 🍗🍖🥩 Let's talk about protein. There is a lot of people who don't get the proper amount of protein for their daily consumption, especially women. They think protein is going to make them bulky or fat. WRONG! 🤷‍♀️🤷‍♀️🤷‍♀️ We need protein for our bodies to grow and be healthy. We need it for fat loss and muscle gains. One way I get my protein in is using ISO Protein. This product is amazing: ▪️UNDER 150 CALORIES A SERVING ▪️FAST ABSORBING ▪️MIXES EASY AND TASTES INCREDIBLE ▪️25 GRAMS OF PROTEIN PER SERVING ▪️GLUTEN FREE ▪️100% WHEY PROTEIN ISOLATE 🔴🔴🔴 What else do I need to say? Head over to MANSports.com and order some today. My go to flavors is Mint Chip Ice Cream, sprinkle donut and confetti cake! 🧁🍩🍦 Don't forget to use my code Mommysaurus to save some money on your order too! @mansports @mansportsinsiders #manpersonalbest #mansports #MANSPORTSaddict #mansportsisoprotein #mansportssquad #fitness #protein #fitmommasaurus #fitmom #goals

HOMEMADE ALMOND MYLK. So, I know I said making ur own plant/but mills at home is super easy & much cheaper than store-bought versions. However, if you're still lazy or hard for time to do so, here's another great option for you @gulpco.msia . These girls are taking the effort for you by making at their home & all you have to do is place an order online. Since they use glass bottles, make it at a smaller scale at home this is also a more sustainable option. Do go give them some love!
#almondmilk #plantmilk #dairyfree #homemadenutmilk #nutmilk #dates #homemade #homemadealmondmilk #vegan #vegansinmalaysia #protein #plantprotein #lowwaste #diy #homerecipe

HOMEMADE ALMOND MYLK. So, I know I said making ur own plant/but mills at home is super easy & much cheaper than store-bought versions. However, if you're still lazy or hard for time to do so, here's another great option for you @gulpco .msia . These girls are taking the effort for you by making at their home & all you have to do is place an order online. Since they use glass bottles, make it at a smaller scale at home this is also a more sustainable option. Do go give them some love! #almondmilk #plantmilk #dairyfree #homemadenutmilk #nutmilk #dates #homemade #homemadealmondmilk #vegan #vegansinmalaysia #protein #plantprotein #lowwaste #diy #homerecipe

One of my absolute favorites paninis we do here.. The Plaza Panini - turkey breast, smoked ham, provolone, tomato and homemade pesto mayo. Amazing! 👍🏼 #health #healthy #healthfood #fresh #freshfood #fitness #wellness #clean #cleaneating #chef #cook #breakfast #lunch #dinner #cooking #foodporn #wrap #salad #sandwich #protein #shake #smoothie #proteinshake #ubereats #restaurant #cafe #carteret #newjersey #lettuceeat #lettuceeatnj

One of my absolute favorites paninis we do here.. The Plaza Panini - turkey breast, smoked ham, provolone, tomato and homemade pesto mayo. Amazing! 👍🏼 #health #healthy #healthfood #fresh #freshfood #fitness #wellness #clean #cleaneating #chef #cook #breakfast #lunch #dinner #cooking #foodporn #wrap #salad #sandwich #protein #shake #smoothie #proteinshake #ubereats #restaurant #cafe #carteret #newjersey #lettuceeat #lettuceeatnj

There’s beauty in simplicity. Have a bite of The Classic, our gluten-free house made waffle with coconut whip cream, strawberries, and banana drizzle with maple syrup. 🍓 $2 OFF when you show this post at the register.

There’s beauty in simplicity. Have a bite of The Classic, our gluten-free house made waffle with coconut whip cream, strawberries, and banana drizzle with maple syrup. 🍓 $2 OFF when you show this post at the register.

Life is short. Have a chocolate chip cookie in your smoothie.
Introducing our newest smoothie: Chocolate Chip Cookie Smoothie 🍪
It’s made with our famous fresh baked cookies with or without protein!
#chocolatechipcookies #smoothie #protein #cafecrispocala #frankdelucaymca

Life is short. Have a chocolate chip cookie in your smoothie. Introducing our newest smoothie: Chocolate Chip Cookie Smoothie 🍪 It’s made with our famous fresh baked cookies with or without protein! #chocolatechipcookies #smoothie #protein #cafecrispocala #frankdelucaymca

No better hangover cure than spicy ramen with roasted crickets for protein. #spicynoodles #spicyramen #edibleinsects #instantramen #roastedcrickets #cricketprotein #entomophagy #protein #crickets #soup #hangovercure #freespirit_cooks
Protein balls with @thatprotein? Only one response to that! 🤤🌱💪 thanks @dailybowlofhappiness for sharing these #muscles #proteinballs #protein #proteinbar #lowfodmap #fodmapfriendly

Protein balls with @thatprotein ? Only one response to that! 🤤🌱💪 thanks @dailybowlofhappiness for sharing these #muscles #proteinballs #protein #proteinbar #lowfodmap #fodmapfriendly

Today’s Pre Workout Meal Protien French Toast:
Protein- 40 grams
Carbs- 70 grams Fiber- 40 grams
Fats- 7 grams
Calories: Around 400
Ingredients:
5 slices of 647 bread
1 egg / 6.5 oz of egg whites
Cinnamon
Strawberries on the side •
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#protein #proteinpacked #proteinpancakes #proteinfrenchtoast #frenchtoast #strawberries #breakfast #meal #healthyfood #food

Today’s Pre Workout Meal Protien French Toast: Protein- 40 grams Carbs- 70 grams Fiber- 40 grams Fats- 7 grams Calories: Around 400 Ingredients: 5 slices of 647 bread 1 egg / 6.5 oz of egg whites Cinnamon Strawberries on the side • • • • #protein #proteinpacked #proteinpancakes #proteinfrenchtoast #frenchtoast #strawberries #breakfast #meal #healthyfood #food

Check out the recipe on my feed ♥️
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*Health benefits of beans*
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Protein source. Adding beans to grains can turn an incomplete protein into a complete one🌻
Nutrient dense food. Beans contain several vital nutrients, including folate🌻
Antioxidant🌻
Better heart health🌻
Reduced risk of cancer🌻
Diabetes and glucose metabolism🌻
Preventing fatty liver🌻
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Stay tuned for the recipe @bongscookery
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#recipes #newrecipealert #beans #protein #veganindianfood #indianfood #healthyfood #lunch #instagram #instayum #foodaddict #foodblogger #foodbloggerofindia #hyderabad #hyderabadifoodblogger #followforfood

Check out the recipe on my feed ♥️ . *Health benefits of beans* ♥️ Protein source. Adding beans to grains can turn an incomplete protein into a complete one🌻 Nutrient dense food. Beans contain several vital nutrients, including folate🌻 Antioxidant🌻 Better heart health🌻 Reduced risk of cancer🌻 Diabetes and glucose metabolism🌻 Preventing fatty liver🌻 . . . Stay tuned for the recipe @bongscookery . . . #recipes #newrecipealert #beans #protein #veganindianfood #indianfood #healthyfood #lunch #instagram #instayum #foodaddict #foodblogger #foodbloggerofindia #hyderabad #hyderabadifoodblogger #followforfood

#protein diet
😀

#protein diet 😀

Another awesome submission! 🍔 🍟 @Oscar M. Cantu Thanks for the amazing pic! 📸 Submit your pic or tag us on your post to be featured! Come join us for lunch 11-2 and dinner 5-11! 😋 •
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#amazing #burger #happy #oldfashioned #cheese #protein #veggies #best #delicious #deliciousfood #food #foodiesofinstagram #foodie #foodstagram #foodies #neverfrozen #alwaysfresh #madetoorder #madefromscratch #yummy #yum #fries #good #goodfood #buildaburgertx

Another awesome submission! 🍔 🍟 @Oscar M. Cantu Thanks for the amazing pic! 📸 Submit your pic or tag us on your post to be featured! Come join us for lunch 11-2 and dinner 5-11! 😋 • • • • • #amazing #burger #happy #oldfashioned #cheese #protein #veggies #best #delicious #deliciousfood #food #foodiesofinstagram #foodie #foodstagram #foodies #neverfrozen #alwaysfresh #madetoorder #madefromscratch #yummy #yum #fries #good #goodfood #buildaburgertx

โปรตีนธรรมดาไม่พอ ต้อง 2 เท่า!! เรามีไอเท็มใหม่มาแนะนำ นี่เลย! “ไมโล” สูตรใหม่โปรตีน 2 เท่า ช็อกโกแลตเข้มข้น รสชาติกลมกล่อมไม่หวานมาก อัดแน่นด้วยคุณประโยชน์จากโปรตีน หาซื้อได้แล้ววันนี้ที่ 7-11 ทุกสาขา ในราคาเพียง 25 บาท 👍🏻 #milo #7eleven #seveneleven #conviniencestore #chocolate #malt #protein #double #doubleprotein #health #can #beverages #drink #foodblog #foodblogger #foodphotography #foodreview #tiewlongpoong

โปรตีนธรรมดาไม่พอ ต้อง 2 เท่า!! เรามีไอเท็มใหม่มาแนะนำ นี่เลย! “ไมโล” สูตรใหม่โปรตีน 2 เท่า ช็อกโกแลตเข้มข้น รสชาติกลมกล่อมไม่หวานมาก อัดแน่นด้วยคุณประโยชน์จากโปรตีน หาซื้อได้แล้ววันนี้ที่ 7-11 ทุกสาขา ในราคาเพียง 25 บาท 👍🏻 #milo #7eleven #seveneleven #conviniencestore #chocolate #malt #protein #double #doubleprotein #health #can #beverages #drink #foodblog #foodblogger #foodphotography #foodreview #tiewlongpoong

#Muscletech ® #platinumglutamine
reestablece rápidamente la glutamina que se gasta durante el entreno. Es el aminoácido no esencial más abundante en el cuerpo humano, más del 20% de los que se encuentran en el metabolismo, especialmente en los músculos. Tras un entreno intenso, los músculos pueden perder hasta el 50% de glutamina, por lo que es importante reponerla rápidamente.
Esta sustancia ayuda a controlar el catabolismo muscular actuando como una fuente libre de nitrógeno, para ayudar a tus músculos a generar los demás aminoácidos necesarios para una rápida recuperación. *Ayuda a incrementar el volumen de las células.
*Recuperación de glucógeno*
*Promueve la síntesis de proteína*
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Precio: $68.000 (400g )
🛵Domicilio Gratis (Cali)
Haz tu pedido al WhatsApp: 3174398988 (link in bio) ✔100% Original 🔝
🇺🇸Producto importado🇺🇸
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#supplements #fit#fitness#shoponline#suplementos#fitnesslife#proteinas#supplement#health#tiendavirtual#tagsforlikes#bodybuilding#workout#fitlife #training#fitnessaddict#gym#calico #protein#amazing#fitness#aesthetic#ripped#fitnessmotivation#gymlife#shredded#fitlife #eatclean #pureprotein

#Muscletech ® #platinumglutamine reestablece rápidamente la glutamina que se gasta durante el entreno. Es el aminoácido no esencial más abundante en el cuerpo humano, más del 20% de los que se encuentran en el metabolismo, especialmente en los músculos. Tras un entreno intenso, los músculos pueden perder hasta el 50% de glutamina, por lo que es importante reponerla rápidamente. Esta sustancia ayuda a controlar el catabolismo muscular actuando como una fuente libre de nitrógeno, para ayudar a tus músculos a generar los demás aminoácidos necesarios para una rápida recuperación. *Ayuda a incrementar el volumen de las células. *Recuperación de glucógeno* *Promueve la síntesis de proteína* • • Precio: $68.000 (400g ) 🛵Domicilio Gratis (Cali) Haz tu pedido al WhatsApp: 3174398988 (link in bio) ✔100% Original 🔝 🇺🇸Producto importado🇺🇸 • • • • • • • #supplements #fit #fitness #shoponline #suplementos #fitnesslife #proteinas #supplement #health #tiendavirtual #tagsforlikes #bodybuilding #workout #fitlife #training #fitnessaddict #gym #calico #protein #amazing #fitness #aesthetic #ripped #fitnessmotivation #gymlife #shredded #fitlife #eatclean #pureprotein

What is Ange up to? I’ve come back full circle! See the woman in the next pictures?! She’s on her way back, stronger 🏋🏻‍♀️ than ever after going through a few different experiences, and searching and trying different things. Yes a little older, and letting the grey hair grow in, but the Ange in these photos felt the best she’s ever felt, even better than in her 20’s! I’m heading into fall with more energy, ⛹🏻‍♀️better sleep 😴 , less discomfort, less cravings for sweets 🍭 and carbs and getting trimmer! Stay tuned for photo updates! I watched others continue the journey ⛰ and stay looking younger and more vibrant as I tried some things that had important pieces to the puzzle, but not all the pieces I needed. I am back with a company that has all the pieces I need, and a solid reputation, great culture and support and I’m proud to be aligned with them and I’m here to stay! In those pictures I felt the best I’ve ever felt and I’m so thankful to be feeling that way again, not at my goal yet, but I’m getting there! Goodbye bloating, goodbye muffin top, goodbye crabby Ange, hello to more energy, more strength, ability to do the things I love with more ease! I want to grow older in the best condition possible! Want to join me? Great! ♥️ If what I’m doing isn’t for you, I’d love to have you just cheer me on. We all find a way that works best for us! I’ve found mine, quality, convenience, simplicity, accountability, and great coaching. ♥️♥️♥️
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#betterhealth #cleansing #intermittentfasting #nutritionallysupportedcleansing #protein #adaptogens #antoxidants #agingbackwards #performance #energy #bettersleep #moreenergy #lessdiscomfort

What is Ange up to? I’ve come back full circle! See the woman in the next pictures?! She’s on her way back, stronger 🏋🏻‍♀️ than ever after going through a few different experiences, and searching and trying different things. Yes a little older, and letting the grey hair grow in, but the Ange in these photos felt the best she’s ever felt, even better than in her 20’s! I’m heading into fall with more energy, ⛹🏻‍♀️better sleep 😴 , less discomfort, less cravings for sweets 🍭 and carbs and getting trimmer! Stay tuned for photo updates! I watched others continue the journey ⛰ and stay looking younger and more vibrant as I tried some things that had important pieces to the puzzle, but not all the pieces I needed. I am back with a company that has all the pieces I need, and a solid reputation, great culture and support and I’m proud to be aligned with them and I’m here to stay! In those pictures I felt the best I’ve ever felt and I’m so thankful to be feeling that way again, not at my goal yet, but I’m getting there! Goodbye bloating, goodbye muffin top, goodbye crabby Ange, hello to more energy, more strength, ability to do the things I love with more ease! I want to grow older in the best condition possible! Want to join me? Great! ♥️ If what I’m doing isn’t for you, I’d love to have you just cheer me on. We all find a way that works best for us! I’ve found mine, quality, convenience, simplicity, accountability, and great coaching. ♥️♥️♥️ . . . . . #betterhealth #cleansing #intermittentfasting #nutritionallysupportedcleansing #protein #adaptogens #antoxidants #agingbackwards #performance #energy #bettersleep #moreenergy #lessdiscomfort

Power Up, Muscle Up and then get rewarded with a free poke bowl at @villageclubs in Chandler this Saturday at the Ocotillo Village Health Club & Spa during their Kettlebells & Cocktails event! We're happy to be a preferred partner and serving up free bowls! While supplies last.
To register for any of the locations in the Valley, please visit their website!
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#partner #fitness #health #lifestyle
#ahipoki #poke #ahi #hawaiian #pokebowl #healthyeats #eeeeeats #restaurants #fitfood #protein #goodeats #eatingfortheinsta #keto #paleo #macros #lowcarb #cleaneating #highprotein #fitlife #fitness #health #thrillist #instafood #hawaiianfood #arizona

Power Up, Muscle Up and then get rewarded with a free poke bowl at @villageclubs in Chandler this Saturday at the Ocotillo Village Health Club & Spa during their Kettlebells & Cocktails event! We're happy to be a preferred partner and serving up free bowls! While supplies last. To register for any of the locations in the Valley, please visit their website! . . #partner #fitness #health #lifestyle #ahipoki #poke #ahi #hawaiian #pokebowl #healthyeats #eeeeeats #restaurants #fitfood #protein #goodeats #eatingfortheinsta #keto #paleo #macros #lowcarb #cleaneating #highprotein #fitlife #fitness #health #thrillist #instafood #hawaiianfood #arizona

[PÄUSCHEN]
Heute Mittag gab es ☝🏼. Einfach nur Spinat, Kartoffeln und Möhren. Das Baby hatte auch Spinat, für ihn hab ich aber folgendes gemacht: 35g TK Spinat, 35g Mais, 20g Kichererbsenmehl, 1 Ei, alles zusammen püriert und jeweils ein EL in Kokosöl ausbacken. Das hat ihm super geschmeckt. Dazu hatte er Tomaten und Heidelbeeren.
Mein Kerlchen ist gerade bei einer Ferienspaß-Veranstaltung Trampolin springen, der #hubby ist zu Hause und hat das Muckelchen, also kann ich mal kurz ein Päuschen machen und was essen (eine Banane und ein paar #Haferflocken in einem Proteinshake). Danach mache ich noch ein bisschen was im Haus und dann gehen wir ein bisschen spazieren 😊
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#momlife #happymom #protein #boysmom #momoftwo #gemüse #eatyourgreens #eatyourveggies #spaziergang #blw #babyledweaning #januarbaby2019 #augustkind2012 #breifrei #abnehmen #fitmit40 #70zum40 #fitmom #kalorienzählen

[PÄUSCHEN] Heute Mittag gab es ☝🏼. Einfach nur Spinat, Kartoffeln und Möhren. Das Baby hatte auch Spinat, für ihn hab ich aber folgendes gemacht: 35g TK Spinat, 35g Mais, 20g Kichererbsenmehl, 1 Ei, alles zusammen püriert und jeweils ein EL in Kokosöl ausbacken. Das hat ihm super geschmeckt. Dazu hatte er Tomaten und Heidelbeeren. Mein Kerlchen ist gerade bei einer Ferienspaß-Veranstaltung Trampolin springen, der #hubby ist zu Hause und hat das Muckelchen, also kann ich mal kurz ein Päuschen machen und was essen (eine Banane und ein paar #Haferflocken in einem Proteinshake). Danach mache ich noch ein bisschen was im Haus und dann gehen wir ein bisschen spazieren 😊 _____________________________________ #momlife #happymom #protein #boysmom #momoftwo #gemüse #eatyourgreens #eatyourveggies #spaziergang #blw #babyledweaning #januarbaby2019 #augustkind2012 #breifrei #abnehmen #fitmit40 #70zum40 #fitmom #kalorienzählen

The freezer stocks are doing well and the budgeting is going well but I very nearly scuppered those plans. I love beetroot and my absolute favourite is Tesco finest sweetfire beetroot BUT its £1.50 for a wee tray and I easily eat it in one go so I set it back down and went for a large jar of own brand crinkle cut for only 93p and its does me for a week, cha-ching!!
#love #food #freefood #speed #protein #syns #swbrona #swconsultant #slimmingworld #slimmingworldni #slimmingworldwithbrona #swlodgehotel #swwestbann #swinsta #swfamily #budgeting #savingpennies #slimmingonabudget

The freezer stocks are doing well and the budgeting is going well but I very nearly scuppered those plans. I love beetroot and my absolute favourite is Tesco finest sweetfire beetroot BUT its £1.50 for a wee tray and I easily eat it in one go so I set it back down and went for a large jar of own brand crinkle cut for only 93p and its does me for a week, cha-ching!! #love #food #freefood #speed #protein #syns #swbrona #swconsultant #slimmingworld #slimmingworldni #slimmingworldwithbrona #swlodgehotel #swwestbann #swinsta #swfamily #budgeting #savingpennies #slimmingonabudget

WEIGH YOUR FOOD💪🏽🤓‼️
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To most of you, this is going to be completely ridiculous and probably sound like rocket science. For some of you this will totally make sense and you will be in your way to target or Walmart as soon as you’re done reading this post.
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If you are trying to reach a fitness goal whether that is to lose weight, gain weight or to improve your physique, then you need to know exactly what you’re eating.
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Thinking you’re “Eating healthy” isn’t enough, same goes for thinking you’re “eating a lot” simply is not enough. If you take your fitness goals seriously or are just curious to know exactly how many calories you’re eating each meal then weighing your food is mandatory.
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When you weigh your foods, you know exactly how many calories, grams of protein, fat and carbs you’re eating.
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I know so many people that wonder why the scale isn’t moving in the direction they want it to, or their physique just isn’t looking consistent with “how consistent” they feel they’ve been.
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If you’re not weighing your food and not reaching your goals but wondering why you’re still FAT, still SKINNY or simply not where you WANT TO BE well this is your answer.
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Just like a drug dealer is serious about making money he/ she weighs the drugs they sell. If you’re serious about building the physique you want, the same mindset applies😈🧠💪🏽💰. Go get a food scale at Walmart or Target for $15 it’ll pay for itself in a week.
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You’re welcome. - @mattgirard ⠀
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#iifym #flex #flexibledieting #workoutwednesday #mealprep

WEIGH YOUR FOOD💪🏽🤓‼️ ⠀ To most of you, this is going to be completely ridiculous and probably sound like rocket science. For some of you this will totally make sense and you will be in your way to target or Walmart as soon as you’re done reading this post. ⠀ If you are trying to reach a fitness goal whether that is to lose weight, gain weight or to improve your physique, then you need to know exactly what you’re eating. ⠀ Thinking you’re “Eating healthy” isn’t enough, same goes for thinking you’re “eating a lot” simply is not enough. If you take your fitness goals seriously or are just curious to know exactly how many calories you’re eating each meal then weighing your food is mandatory. ⠀ When you weigh your foods, you know exactly how many calories, grams of protein, fat and carbs you’re eating. ⠀ I know so many people that wonder why the scale isn’t moving in the direction they want it to, or their physique just isn’t looking consistent with “how consistent” they feel they’ve been. ⠀ If you’re not weighing your food and not reaching your goals but wondering why you’re still FAT, still SKINNY or simply not where you WANT TO BE well this is your answer. ⠀ Just like a drug dealer is serious about making money he/ she weighs the drugs they sell. If you’re serious about building the physique you want, the same mindset applies😈🧠💪🏽💰. Go get a food scale at Walmart or Target for $15 it’ll pay for itself in a week. ⠀ You’re welcome. - @mattgirard ⠀ ⠀ ⠀ #iifym #flex #flexibledieting #workoutwednesday #mealprep

Tour of life gets amazing when you have a rich friend 😂🤣🤘🙏
Happy Friendship Day...!!!
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#talli #friends #friendship #friendshipday #evening #dinner #monsoon #friends #music #dj #techno #club #clubbing #clublife #dance #food #foodporn #tasty #dinner #foodie #vegan #nutrition #fitness #protein #explorefood #delicious #healthyfood #classy #lifestyle #foodphotography

Tour of life gets amazing when you have a rich friend 😂🤣🤘🙏 Happy Friendship Day...!!! . . . . . . . . . . . . . . . . . . . . #talli #friends #friendship #friendshipday #evening #dinner #monsoon #friends #music #dj #techno #club #clubbing #clublife #dance #food #foodporn #tasty #dinner #foodie #vegan #nutrition #fitness #protein #explorefood #delicious #healthyfood #classy #lifestyle #foodphotography

CHEEZY CHICKEN
Contact us to order:
Line: dhee_88
📱 +628998555357
📧 chicliciousid@gmail.com

CHEEZY CHICKEN Contact us to order: Line: dhee_88 📱 +628998555357 📧 chicliciousid @gmail .com

PROTEIN BROWNIES.
❌NO JUNK INGREDIENTS❌
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Contact us to order:
Line: dhee_88
📱 +628998555357
📧 chicliciousid@gmail.com
Thank you for ordering!

PROTEIN BROWNIES. ❌NO JUNK INGREDIENTS❌ • • Contact us to order: Line: dhee_88 📱 +628998555357 📧 chicliciousid @gmail .com Thank you for ordering!