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Top runningpre Posts

Do you know that feeling when you’re scared to do a jump because you imagined how badly you could shin?
Just go for it. Think of what you should focus on and not of what could happen. This is just holding you back. 🎥 @andi.woehle .
Cred @silky.zigzag .
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#freerunning #parkour #ashigaru #teamashigaru #ashigarugirl #parkourtraining #parkourlife #sportmotivation #sportgirls #jumpshot #goforit #successdiaries #patienceiskey #runningpre

Do you know that feeling when you’re scared to do a jump because you imagined how badly you could shin? Just go for it. Think of what you should focus on and not of what could happen. This is just holding you back. 🎥 @andi .woehle . Cred @silky .zigzag . . . . #freerunning #parkour #ashigaru #teamashigaru #ashigarugirl #parkourtraining #parkourlife #sportmotivation #sportgirls #jumpshot #goforit #successdiaries #patienceiskey #runningpre

Never stop moving your body ❣️
Now that i’m injured and don’t play outside everyday how i use to - my body feels rusty. I need to massage and stretch so much more than usual, it’s kinda annoying 😁
So go and move !
:::::::::::::::::::::::::::::::::::::::::::::::
Old stick from Cologne. Unbelievably satisfying🙌
🎦 @salamalexx
#playeveryday #pk4life #teamashigaru #movementculture #stickordie #runningpre #satisfaction #colognegermany

Never stop moving your body ❣️ Now that i’m injured and don’t play outside everyday how i use to - my body feels rusty. I need to massage and stretch so much more than usual, it’s kinda annoying 😁 So go and move ! ::::::::::::::::::::::::::::::::::::::::::::::: Old stick from Cologne. Unbelievably satisfying🙌 🎦 @salamalexx #playeveryday #pk4life #teamashigaru #movementculture #stickordie #runningpre #satisfaction #colognegermany

“My hand slipped on the wall.” 🖐🏼
Kinda wish I had spent some time smoothing this line out. But I didn’t. Sooooo... 🤷🏼‍♀️
📷 @joescandrett @domtomato
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#basingstoke #theanvil #towncentre #islipped #myhandslipped #bail #fail #slip #parkour #precision #training #freerunning #gaetflip #webster #runningpre #zeroflow

“My hand slipped on the wall.” 🖐🏼 Kinda wish I had spent some time smoothing this line out. But I didn’t. Sooooo... 🤷🏼‍♀️ 📷 @joescandrett @domtomato . . . #basingstoke #theanvil #towncentre #islipped #myhandslipped #bail #fail #slip #parkour #precision #training #freerunning #gaetflip #webster #runningpre #zeroflow

Jumps from fun session with @archie.aroyan @sasha_sheva_ and so many traceurs!
See you soon guys😎
広島と大阪で練習した時のちょっとした動画たち。
いろんな人が集まった良き練習だった。
#parkour #parkourgirl #girlspower #girlparkour #freerunning #parkourgirls #seeanddo #traceuse #traceur #running #runningpre #jump #fitness #traceuselife #パルクール #パルクール系女子 #女子トレーサー #フリーランニング

Jumps from fun session with @archie .aroyan @sasha_sheva_ and so many traceurs! See you soon guys😎 広島と大阪で練習した時のちょっとした動画たち。 いろんな人が集まった良き練習だった。 #parkour #parkourgirl #girlspower #girlparkour #freerunning #parkourgirls #seeanddo #traceuse #traceur #running #runningpre #jump #fitness #traceuselife #パルクール #パルクール系女子 #女子トレーサー #フリーランニング

TaG a friend who thinks he’s a ninja
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#parkour #brewskis #create #artform #180 #runningpre #unknown #buff #jump #free

TaG a friend who thinks he’s a ninja . . . . . #parkour #brewskis #create #artform #180 #runningpre #unknown #buff #jump #free

Latest runningpre Posts

Due to the injury l got several weeks ago I couldn’t use my right arm at all, but I did my best today! And I am really glad I could make this big running pre!
Thanks for @vpk9dc5r @masarupic @pk.sotanino @ryunosuke.adachi_official and Keita
#パルクール #parkour #フリーランニング #freerunning #gopro #goprohero7 #goproのある生活 #newbalance #runningpre

Due to the injury l got several weeks ago I couldn’t use my right arm at all, but I did my best today! And I am really glad I could make this big running pre! Thanks for @vpk9dc5r @masarupic @pk .sotanino @ryunosuke .adachi_official and Keita #パルクール #parkour #フリーランニング #freerunning #gopro #goprohero7 #goproのある生活 #newbalance #runningpre

HA! About damn time. This took me way more tries than it should have. -
#parkour #freerunning #jump #jumps #precision #stick #runningpre

HA! About damn time. This took me way more tries than it should have. - #parkour #freerunning #jump #jumps #precision #stick #runningpre

Here are some attempts of my jump that I did yesterday and a complete fail. 😆 if you take a close look at my foot on the last clip you'll see why I messed up. #parkour #parkourlife #parkourcommunity #parkourfail #runningpre #walltowall #jumpingfromwalltowall #jump #jumpni #jumpingfail #movement #exercise #belfast #belfastcity

Here are some attempts of my jump that I did yesterday and a complete fail. 😆 if you take a close look at my foot on the last clip you'll see why I messed up. #parkour #parkourlife #parkourcommunity #parkourfail #runningpre #walltowall #jumpingfromwalltowall #jump #jumpni #jumpingfail #movement #exercise #belfast #belfastcity

Got this new #runningpre down at #belfast today, I'm over the moon about it. 😃 Very excited to come back and do it again. 😁 #jump #jumpni #jumping #walltowall #jumpingfromwalltowall #precise #landing #atob #parkour #parkourlife #parkourcommunity #movement #exercise #belfastcity

Got this new #runningpre down at #belfast today, I'm over the moon about it. 😃 Very excited to come back and do it again. 😁 #jump #jumpni #jumping #walltowall #jumpingfromwalltowall #precise #landing #atob #parkour #parkourlife #parkourcommunity #movement #exercise #belfastcity

🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇬🇧Recap of the 2 chill weeks in Wales.
I finally managed to get back and train after 1 month of rest because of a bad ankle thing, happy that I'm now able to take some impacts! Leaving Wales always hurts a lot. Will never be able to show the love I have for this country and its people ❤️ See y'all soon lads 🙏👾
@samdj96 @feraljake_ @nialljameslongman @thebenwilliams @mi_keyhopkins @b.dixon99 @lee.williams96 @adamjamesparkour @mason.wm @willfrasercoombe and all the other people I met 😂

🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇬🇧Recap of the 2 chill weeks in Wales. I finally managed to get back and train after 1 month of rest because of a bad ankle thing, happy that I'm now able to take some impacts! Leaving Wales always hurts a lot. Will never be able to show the love I have for this country and its people ❤️ See y'all soon lads 🙏👾 @samdj96 @feraljake_ @nialljameslongman @thebenwilliams @mi_keyhopkins @b .dixon99 @lee .williams96 @adamjamesparkour @mason .wm @willfrasercoombe and all the other people I met 😂

【第4回BCMドニチカ企画】
ランダムで選ばれた地下鉄の駅に移動してスポットを探す企画
#ドニチカ4 #parkour #flow #wallrun #runningpre #平岸 #大谷地
#発寒南 #白石 #tobecontinued #チキンビリヤニ

【第4回BCMドニチカ企画】 ランダムで選ばれた地下鉄の駅に移動してスポットを探す企画 #ドニチカ4 #parkour #flow #wallrun #runningpre #平岸 #大谷地 #発寒南 #白石 #tobecontinued #チキンビリヤニ

Özlemisiz geniş açıyı.
#parkour #runningpre #freerun #gopro #kadıköy

Özlemisiz geniş açıyı. #parkour #runningpre #freerun #gopro #kadıköy

大きな下りランプレ
トゲの生えた雑草が横たわっています
4月は両足やっと当てれるレベルでした
#parkour #running #runningpre #石 #硬い #植物 #トゲ #公園 #イッヌ #パルクール #Reebok #classicnylon

大きな下りランプレ トゲの生えた雑草が横たわっています 4月は両足やっと当てれるレベルでした #parkour #running #runningpre #石 #硬い #植物 #トゲ #公園 #イッヌ #パルクール #Reebok #classicnylon

Training no. 29
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Yesterday NDP jam was good and I manage to do the running pre at ACM spot. I forget to record more clips and i accidentally delete some of my clip at my gopro ffs... 🎥Creds: @leonartc
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#parkour #parkoursingapore #pksg #runningpre #sideflip

Training no. 29 . Yesterday NDP jam was good and I manage to do the running pre at ACM spot. I forget to record more clips and i accidentally delete some of my clip at my gopro ffs... 🎥Creds: @leonartc . #parkour #parkoursingapore #pksg #runningpre #sideflip

馬的 怎麼變內轉了?
#parkour #kongvault #sideflip #positionjump #runningpre #air #taiwan #taipei #跑酷 #空翻
Today's session was nothing, but eating big jumps. The realest mental test I've had in awhile. All thanks to the random visit from @joeyadrian and from the two that always push me @kdon_lee & @dondraijones .Gonna rest up then send it for the sticks (Double sides are from the session prior to the rest)
#parkour #freerunning #doubleside #somaticmovement #somaticgym #mentalbarriers #hypebeast #areyounotentertained #bigjump #eattime #76 #runningpre

Today's session was nothing, but eating big jumps. The realest mental test I've had in awhile. All thanks to the random visit from @joeyadrian and from the two that always push me @kdon_lee & @dondraijones .Gonna rest up then send it for the sticks (Double sides are from the session prior to the rest) #parkour #freerunning #doubleside #somaticmovement #somaticgym #mentalbarriers #hypebeast #areyounotentertained #bigjump #eattime #76 #runningpre

From a wall to another, that’s what life is about!
@adynamite_ 📸
#parkour #freerunning #berlin #runningpre

From a wall to another, that’s what life is about! @adynamite_ 📸 #parkour #freerunning #berlin #runningpre

Finally unlocked a kong pre that isn’t tiny! Honestly i’ve been stalling on this one for way too long, though it’s not that hard it’s really mentally challenging. Other clips are of a precision to frontflip and a pretty big cathang.⁣
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@vivacefreerunning
#parkour #freerunning #jumps #jump #gap #precisionjump #runningprecision #pre #runningpre #flip #flips #parkourtraining #parkourlife #parkourfreerun #roll #stride #frontflip #sideflip #wall #wallclimb #climbing #cathang #kong #catpass #kongpre

Finally unlocked a kong pre that isn’t tiny! Honestly i’ve been stalling on this one for way too long, though it’s not that hard it’s really mentally challenging. Other clips are of a precision to frontflip and a pretty big cathang.⁣ ⁣ @vivacefreerunning #parkour #freerunning #jumps #jump #gap #precisionjump #runningprecision #pre #runningpre #flip #flips #parkourtraining #parkourlife #parkourfreerun #roll #stride #frontflip #sideflip #wall #wallclimb #climbing #cathang #kong #catpass #kongpre

Really productive day of big jumps, vaults, and flips today. @jerrrrrypk broke the barrier on precision to frontflips and got a small line on an electrical box as well as a pretty large running cathang 180 precision, followed by @kendamapk doing and sticking a fairly large size plyo jump over a pretty large drop and a really nice clean dash vault. Fun day for sure!
#parkour #freerunning #jumps #jump #gap #precisionjump #runningprecision #pre #runningpre #flip #flips #parkourtraining #parkourlife #parkourfreerun #roll #stride #frontflip #sideflip #wall #wallclimb #climbing #cathang #vaults

Really productive day of big jumps, vaults, and flips today. @jerrrrrypk broke the barrier on precision to frontflips and got a small line on an electrical box as well as a pretty large running cathang 180 precision, followed by @kendamapk doing and sticking a fairly large size plyo jump over a pretty large drop and a really nice clean dash vault. Fun day for sure! #parkour #freerunning #jumps #jump #gap #precisionjump #runningprecision #pre #runningpre #flip #flips #parkourtraining #parkourlife #parkourfreerun #roll #stride #frontflip #sideflip #wall #wallclimb #climbing #cathang #vaults

Finally unlocked this kong pre. Isn't too large but took a while to commit to. The precision wasn't too hard to commit to but it was nice to stick.
@vivacefreerunning
#parkour #freerunning #jumps #jump #gap #precisionjump #pre #runningpre #parkourtraining #parkourlife #parkourfreerun #kongpre #kongprecision #kongtoprecision #jump #precisionjump #stick

Finally unlocked this kong pre. Isn't too large but took a while to commit to. The precision wasn't too hard to commit to but it was nice to stick. @vivacefreerunning #parkour #freerunning #jumps #jump #gap #precisionjump #pre #runningpre #parkourtraining #parkourlife #parkourfreerun #kongpre #kongprecision #kongtoprecision #jump #precisionjump #stick

Never stop moving your body ❣️
Now that i’m injured and don’t play outside everyday how i use to - my body feels rusty. I need to massage and stretch so much more than usual, it’s kinda annoying 😁
So go and move !
:::::::::::::::::::::::::::::::::::::::::::::::
Old stick from Cologne. Unbelievably satisfying🙌
🎦 @salamalexx
#playeveryday #pk4life #teamashigaru #movementculture #stickordie #runningpre #satisfaction #colognegermany

Never stop moving your body ❣️ Now that i’m injured and don’t play outside everyday how i use to - my body feels rusty. I need to massage and stretch so much more than usual, it’s kinda annoying 😁 So go and move ! ::::::::::::::::::::::::::::::::::::::::::::::: Old stick from Cologne. Unbelievably satisfying🙌 🎦 @salamalexx #playeveryday #pk4life #teamashigaru #movementculture #stickordie #runningpre #satisfaction #colognegermany

The faces I pull mid air really are one of kind.
#parkour #training #jumps #strides #runningpre
Photography by @tmurraymusic

The faces I pull mid air really are one of kind. #parkour #training #jumps #strides #runningprePhotography by @tmurraymusic

One of the highest frontflips I’ve gotten outside, really happy with the height 😁. ⁣It isn’t sped up, though for some reason it looks that way 👍. @vivacefreerunning
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#parkour #freerunning #jumps #jump #gap #precisionjump #runningprecision #pre #runningpre #flip #flips #parkourtraining #parkourlife #parkourfreerun #roll #stride #frontflip #sideflip

One of the highest frontflips I’ve gotten outside, really happy with the height 😁. ⁣It isn’t sped up, though for some reason it looks that way 👍. @vivacefreerunning#parkour #freerunning #jumps #jump #gap #precisionjump #runningprecision #pre #runningpre #flip #flips #parkourtraining #parkourlife #parkourfreerun #roll #stride #frontflip #sideflip

First post! Really nice lines at this spot we got today, took quite a few tries to get them fairly clean though. We got this large running pre a while back, and finally carried out the idea of doing an actual lineup with it. The side wasn’t too clean but at that point we didn’t care too much. Oh well, we’ll clean it up later.
First clip: @jerrrrrypk
Second clip: @kendamapk
#parkour #freerunning #jumps #jump #gap #precisionjump #runningprecision #pre #runningpre #flip #flips #parkourtraining #parkourlife #parkourfreerun #roll #stride #frontflip #sideflip

First post! Really nice lines at this spot we got today, took quite a few tries to get them fairly clean though. We got this large running pre a while back, and finally carried out the idea of doing an actual lineup with it. The side wasn’t too clean but at that point we didn’t care too much. Oh well, we’ll clean it up later. First clip: @jerrrrrypk Second clip: @kendamapk #parkour #freerunning #jumps #jump #gap #precisionjump #runningprecision #pre #runningpre #flip #flips #parkourtraining #parkourlife #parkourfreerun #roll #stride #frontflip #sideflip

2019 Challenge 22: The fact that I haven’t been training as much really shows 😢
🎵: Attila- Pizza, Sex, and Trolls
📽: @bigfatpaulie55
#tucson #arizona #az #church #outdoors #outside #run #runningpre #pre #reversevault #vault #reverse #eurostep #euro #safetydown #sideflip #warriors #wpk #wpt #warriorspk

2019 Challenge 22: The fact that I haven’t been training as much really shows 😢 🎵: Attila- Pizza, Sex, and Trolls 📽: @bigfatpaulie55 #tucson #arizona #az #church #outdoors #outside #run #runningpre #pre #reversevault #vault #reverse #eurostep #euro #safetydown #sideflip #warriors #wpk #wpt #warriorspk

大家好我是彰郎~我在屏工跑酷擔任炸毛國中牲的工作!目前我練跑酷已經6個月囉!
只要看到在泡妞的國中牲,那八成是彰郎
彰郎IG👉@leo__0625
彰郎是一個非常勤奮努力練習的團員,彰郎雖然身體素質和運動細胞不及團裡的大家,不過他認真、努力的心態,加上他不懂就問的精神,使他進步的也很快,可說是團內數一數二努力的阿!彰郎同時也是機械三狼的蟑螂。彰郎平時看起來色色的、很會聊天(限對象為男性)、很隨和,與大家相處的很好。彰郎還有他的招牌,就是矮矮、屁屁的,感覺很像國中牲,不過他不會像國中牲一樣亂找人,對別人用九陰白骨爪!?
For自己的一句話:「希望自己再勇敢一點,在跑酷上能再有所進步!」
團員For彰郎的一句話:「一起進步一起炸,炸完記得要包紮。練出自我的風格,腋下炸毛讓人怕!」
#parkour #freerunning #vault #dash #kong #kash #reverse #lazy #safety #climbing #roll #tictac #jump #precision #precisionjump #plyo #runningpre #flip #sideflip #landing #flow #training #challenge #跑酷 #屏東高工 #屏工跑酷 #屏工跑酷團員介紹

大家好我是彰郎~我在屏工跑酷擔任炸毛國中牲的工作!目前我練跑酷已經6個月囉! 只要看到在泡妞的國中牲,那八成是彰郎 彰郎IG👉 @leo__0625 彰郎是一個非常勤奮努力練習的團員,彰郎雖然身體素質和運動細胞不及團裡的大家,不過他認真、努力的心態,加上他不懂就問的精神,使他進步的也很快,可說是團內數一數二努力的阿!彰郎同時也是機械三狼的蟑螂。彰郎平時看起來色色的、很會聊天(限對象為男性)、很隨和,與大家相處的很好。彰郎還有他的招牌,就是矮矮、屁屁的,感覺很像國中牲,不過他不會像國中牲一樣亂找人,對別人用九陰白骨爪!? For自己的一句話:「希望自己再勇敢一點,在跑酷上能再有所進步!」 團員For彰郎的一句話:「一起進步一起炸,炸完記得要包紮。練出自我的風格,腋下炸毛讓人怕!」 #parkour #freerunning #vault #dash #kong #kash #reverse #lazy #safety #climbing #roll #tictac #jump #precision #precisionjump #plyo #runningpre #flip #sideflip #landing #flow #training #challenge #跑酷 #屏東高工 #屏工跑酷 #屏工跑酷團員介紹

Running pre in plaza. 📸: @riccardo_ruffolo ~
Classic jump where you can't go short and you have to do at the first try trusting in your skills, aware of the risks and able to manage them with rescue plans (Plan B).
The clip will be out🔜
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#precision #parkour4life #freerunning #parkour #pklife #bar #traceour #milanmonkeys #focus #add #teaceour #italiantraceour #parkourtraining #plaza #parkourforlife #bars #trustinyourskills #precision #runningpre #running #stunts #movement #shot #motivation #passion #pkfr #breakingjump #isola #milano

Running pre in plaza. 📸: @riccardo_ruffolo ~ Classic jump where you can't go short and you have to do at the first try trusting in your skills, aware of the risks and able to manage them with rescue plans (Plan B). The clip will be out🔜 . . . . . . . . . . . . . . . . . . . . . . . . . . . . #precision #parkour4life #freerunning #parkour #pklife #bar #traceour #milanmonkeys #focus #add #teaceour #italiantraceour #parkourtraining #plaza #parkourforlife #bars #trustinyourskills #precision #runningpre #running #stunts #movement #shot #motivation #passion #pkfr #breakingjump #isola #milano

Phat running pre I coulden't stick🙁 defenitely coming back for this one!💪🏻 let me know of you like it 🎥 @waffles_are_love #parkourdisciplines #runningpre #teamfarang #crazy #roadtoperfection #ninjas

Phat running pre I coulden't stick🙁 defenitely coming back for this one!💪🏻 let me know of you like it 🎥 @waffles_are_love #parkourdisciplines #runningpre #teamfarang #crazy #roadtoperfection #ninjas

Got a lot of muscle soreness after training a day in this beautifull event organised by @geo_brt . Unfortunately this are the only two things i've got on video.
#parkour #pk #monkey #monkeyprecision #running #runningpre #goodday #training #trainingday #musclesoreness #traceur #freerunning #rome #sunnyday

Got a lot of muscle soreness after training a day in this beautifull event organised by @geo_brt . Unfortunately this are the only two things i've got on video. #parkour #pk #monkey #monkeyprecision #running #runningpre #goodday #training #trainingday #musclesoreness #traceur #freerunning #rome #sunnyday

This running pre was scary af but fun to prep and commit to. It is 11 feet long but the walls are way higher than I'm used to. This is definitely the furthest running pre I've done at such a height 😀
First clip is the first time I did it. Thank you @wiltepk for filming and helping me commit 😀👍 Second clip is a stick 🤘
#parkour #freerunning #jump #jumping #precision #run #runningprecision #scary #fearisnotreal #ondagrind #runningpre

This running pre was scary af but fun to prep and commit to. It is 11 feet long but the walls are way higher than I'm used to. This is definitely the furthest running pre I've done at such a height 😀 First clip is the first time I did it. Thank you @wiltepk for filming and helping me commit 😀👍 Second clip is a stick 🤘 #parkour #freerunning #jump #jumping #precision #run #runningprecision #scary #fearisnotreal #ondagrind #runningpre

i'm afraid of running precisions so i'm training harder to overcome the fear
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🎥: @jrmspeeders @marcio.filipee @__goncalo01__
#parkour
#runningpre
#overcomefear

i'm afraid of running precisions so i'm training harder to overcome the fear . . . 🎥: @jrmspeeders @marcio .filipee @__goncalo01__ #parkour #runningpre #overcomefear

Kalbarri national park.
#parkour #360 #runningpre #sportORT

Kalbarri national park. #parkour #360 #runningpre #sportORT

Really happy with this (actually hard) challenge from today- sometimes it’s stuff you don’t even think will be hard that get to you but it was super good to link this jump/stride into the catpass! Also I’m still worthy of decent running pres- the knees are holding up bois 💯 filming @dim_pardilanan and @nick.moo hehe ❤️
#parkour #freerunning #hard #challenge #cool #whyareyourunning #botang #botangclan #park #cat #catpass #pre #runningpre #jump #slomo #stride #newbalance #novelways #daft #rice #brisbane #gardens #scenic

Really happy with this (actually hard) challenge from today- sometimes it’s stuff you don’t even think will be hard that get to you but it was super good to link this jump/stride into the catpass! Also I’m still worthy of decent running pres- the knees are holding up bois 💯 filming @dim_pardilanan and @nick .moo hehe ❤️ #parkour #freerunning #hard #challenge #cool #whyareyourunning #botang #botangclan #park #cat #catpass #pre #runningpre #jump #slomo #stride #newbalance #novelways #daft #rice #brisbane #gardens #scenic

Faced 3 mental challenges today and stuck them😊 I really tried ALL day to get these down but I’m super proud of the results because of it❤️ New day new goals.
#parkour #pk #파쿠르 #challenge #mentalchallenge #facefears #precisions #runningpre #fitness #stayactive #somticmovementgym

Faced 3 mental challenges today and stuck them😊 I really tried ALL day to get these down but I’m super proud of the results because of it❤️ New day new goals. #parkour #pk #파쿠르 #challenge #mentalchallenge #facefears #precisions #runningpre #fitness #stayactive #somticmovementgym

A great day with @louie04mcdonald ☀️
I did my longest kongpre yet, and i managed to do some kind of b-twist 👈🏼
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#pk#btwist#borup#parkour#musicon#roskilde#freerunning#blood#kongpre#beach#fail#sand#water#runningpre#pre#jump

A great day with @louie04mcdonald ☀️ I did my longest kongpre yet, and i managed to do some kind of b-twist 👈🏼 • #pk #btwist #borup #parkour #musicon #roskilde #freerunning #blood #kongpre #beach #fail #sand #water #runningpre #pre #jump

Keeping it simple with @g4br1el4rn4b4t2 and 🎥@indi.llama #parkour #freerunning #runningpre #sideflip

Keeping it simple with @g4br1el4rn4b4t2 and 🎥 @indi .llama #parkour #freerunning #runningpre #sideflip

A good sesh a few days back. Starting to overcome the fear of running pres so here’s a little progression so far however will hopefully be able to do bigger once I actually wear my glasses to see the landing 🤓
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#parkour #freerunning #runningpre #girlparkour #fitness #fitnessmotivation #movementculture #girlpower

A good sesh a few days back. Starting to overcome the fear of running pres so here’s a little progression so far however will hopefully be able to do bigger once I actually wear my glasses to see the landing 🤓 . . . . #parkour #freerunning #runningpre #girlparkour #fitness #fitnessmotivation #movementculture #girlpower

一日助教😉原本要教一個禮拜結果禮拜三還有去學校愛校服務😡所以明天下午或晚上就要趕回台北了😟
#ayuanparkour #kongfront #runningpre # #sideflip #frontflip #precision #jump #challenge #parkour #freerunning #teching #coach #taiwan #taipei #teachingparkour #ithinkndoor #basic #personaltrainer #flip #flipout #彈翻床 #跑酷 #空翻 #挑戰

一日助教😉原本要教一個禮拜結果禮拜三還有去學校愛校服務😡所以明天下午或晚上就要趕回台北了😟 #ayuanparkour #kongfront #runningpre # #sideflip #frontflip #precision #jump #challenge #parkour #freerunning #teching #coach #taiwan #taipei #teachingparkour #ithinkndoor #basic #personaltrainer #flip #flipout #彈翻床 #跑酷 #空翻 #挑戰

@team_phat video coming soon 🎥 @arthur.phat -
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#parkour #freerunning #madrid #runningpre #pkfr #running #phat #teamphat
@kallam_bmda doing his thing #parkour #freerunning #runningpre #cleethorpes
Two things from today's sesh. 🙃 Running pre to that ledge took some tries. Also slowly trying to add more 'freerunning' type lines into my training so maybe someday I'll be less shitty at them. 😂🤷🏻‍♂️
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📹: @gopro @gopronordics #gopro #hero7black
👟: @reebok @reebokclassics

Two things from today's sesh. 🙃 Running pre to that ledge took some tries. Also slowly trying to add more 'freerunning' type lines into my training so maybe someday I'll be less shitty at them. 😂🤷🏻‍♂️ - 📹: @gopro @gopronordics #gopro #hero7black👟: @reebok @reebokclassics