Trending Hashtags

Don't use the same old hashtags, our software automatically detects the top trending hashtags so you can use the best hashtags for your posts every time.

Increased Exposure

Using the right and trendy instagram tags for your post lets you stand out and get more real followers.

Updated Automatically

Our system analyses hashtags live and updates the top trending hashtags in minutes.


Find the top hashtags for #whatsstoppingyou

Using the top trending hashtags is proven to help reach more users and attract real targeted followers.


JolyPic Recommendation:

Use #whatsstoppingyou to get seen now

60.3
average comments
49.2K
hashtag reach
2K
average likes

Best hashtags for #whatsstoppingyou

#whatsstoppingyou
#girls
#hair
#vsco
#instapic
#selfie
#flowers
#winter
#igers
#nature
#sea
#follow
#drawing
#handmade
#motivation
#model
#fashion
#happy
#pink
#beauty
#sunset
#smile
#home
#funny
#instamood
#repost
#fit
Posts using this hashtag
49,172

Note: If the '&' character is used in the hashtag/s that you're searching for then please use the 'and' keyword instead.


Top 20 hashtags used with #whatsstoppingyou

Percentage of hashtags used with #whatsstoppingyou on Instagram posts

Search again

Top 5 searched hashtags:

View more

Related Hashtags:

Always up to date

Our software is actively updating our hashtags and including top trending hashtags or every category every few minutes. Be sure to use a trusted hashtag website, to ensure you are using up to date hashtags to maximize your potential and growth on Instagram, along with other social platforms.

Do you have any suggestions? Please send your feedback to us. We are always driven to provide a better service.

Hashtags available right here are chosen and also constructed in such a way that reveals their worth. You can pick from the listing that is carefully pertaining to your brand or article. For instance, whatsstoppingyou hashtags are widely browsed on Instagram to be utilized with pertinent articles.

Other than most recent and fashionable Instagram whatsstoppingyou hashtags, you need to upgrade pertinent material as well. As an example, if you aspire to utilize hashtags, after that see to it you are utilizing them efficiently. Top whatsstoppingyou hashtags are commonly gone over on Instagram that helps you in grabbing the interest of your targeted audience as well as a boost in the number of fans.

If you start utilizing preferred hashtags for whatsstoppingyou to advertise your brand name, then you will possibly build your involvement, in contrast, to simply replicating and pasting unconnected hashtags. Hashtagsforlikes has actually made it very easy for you to drag the hashtags that relate to your blog post or brand. Right here you will see tiny teams of comparable top Instagram whatsstoppingyou hashtags. These tiny teams can be made use of almost, as you can choose a various one whenever you upload something regarding the same subject or specific niche.

Bear in mind that a few of your blog posts can obtain included in the header area of an Instagram hashtag. It can breast the opportunity of getting even more sort, remarks along with followers, so prepare for that if it occurs every time by uploading a well-formed web content.

With proper and trendy hashtags for hashtags for whatsstoppingyou, you can boost the impressions of your posts and increase the credibility of your brand.


whatsstoppingyou instagram hashtag profile picture

#whatsstoppingyou photos & videos

49,172 Instagram Posts using #whatsstoppingyou hashtag

Advertisements

Top whatsstoppingyou Posts

One of my biggest fears, and subsequently, the thing that holds me back most, is looking stupid.
The thought of looking like a fool sends a sick feeling to the pit of my stomach and makes my face feel 100 degrees.
Over the years, this fear has stopped me from:
🎭Acting
📺YouTubing
🎱Playing pool in a pub
🎤Singing lessons
📹Instagram stories
Pretty much anything that involves being seen and being creative or 'trying'. It almost stopped me from doing this podcast too!
I'm still not 100% over this fear, in fact I'm only getting started breaking it down but my internal monologue goes something like this:
'what's the worst thing that could happen'
'well people might laugh at me'
'which people? These people you don't know'
'well yeah, those people'
'ok and?'
'well if they laugh at me, I will feel embarrassed'
'ok so then what will you do?'
'I guess I will feel embarrassed'
'so that's the worst thing?'
'yeah… I guess that's the worst thing'
'…'
'…'
'so are you going to do the thing?'
'yeah I probably should just do it'
When I realise that the actual worst case scenario is that I might look a bit silly in front of people I don't know, who I'll probably never know, who are probably just as terrified of everything I am, I realise that all I'm doing is making excuses.
In life we have two choices: make excuses or do the damn thing.
The choice is totally yours.
Lizzie x

One of my biggest fears, and subsequently, the thing that holds me back most, is looking stupid. The thought of looking like a fool sends a sick feeling to the pit of my stomach and makes my face feel 100 degrees. Over the years, this fear has stopped me from: 🎭Acting 📺YouTubing 🎱Playing pool in a pub 🎤Singing lessons 📹Instagram stories Pretty much anything that involves being seen and being creative or 'trying'. It almost stopped me from doing this podcast too! I'm still not 100% over this fear, in fact I'm only getting started breaking it down but my internal monologue goes something like this: 'what's the worst thing that could happen' 'well people might laugh at me' 'which people? These people you don't know' 'well yeah, those people' 'ok and?' 'well if they laugh at me, I will feel embarrassed' 'ok so then what will you do?' 'I guess I will feel embarrassed' 'so that's the worst thing?' 'yeah… I guess that's the worst thing' '…' '…' 'so are you going to do the thing?' 'yeah I probably should just do it' When I realise that the actual worst case scenario is that I might look a bit silly in front of people I don't know, who I'll probably never know, who are probably just as terrified of everything I am, I realise that all I'm doing is making excuses. In life we have two choices: make excuses or do the damn thing. The choice is totally yours. Lizzie x

YOU ARE THE CAUSE OF THE PROBLEM.
.
Dude, it’s that simple, no one else is stopping you from being the best version of yourself but you.
.
You say you want to build a business, be your own boss and make more money - but you’re fucking around on IG, sleeping in on the daily and doing nothing to learn about marketing, sales and cash flow.
.
You say you want to wake up early and workout in the mornings but then you hit the freakin snooze button and make up some bullshit excuse to stay in bed and fall further out of shape.
.
Listen, and this might hurt you to hear it, BUT YOU ARE YOUR #1 HATER.
.
If you really wanted to workout in the mornings, build a profitable business and have better relationships then your habits and actions would be congruent with the goals you say you want.
.
.
.
.
.
.
#hustle #habits #dreamchasing #bossmindset #success #motivatiomindset #setgoals #hustleharder #millionair #workhardplayhard #makethingshappen #betterthanyesterday #striveformore #takethefirststep #makingchanges #thetimeisnow #makethechange #whatsstoppingyou #entrepreneurmotivation #entrepreneur

YOU ARE THE CAUSE OF THE PROBLEM. . Dude, it’s that simple, no one else is stopping you from being the best version of yourself but you. . You say you want to build a business, be your own boss and make more money - but you’re fucking around on IG, sleeping in on the daily and doing nothing to learn about marketing, sales and cash flow. . You say you want to wake up early and workout in the mornings but then you hit the freakin snooze button and make up some bullshit excuse to stay in bed and fall further out of shape. . Listen, and this might hurt you to hear it, BUT YOU ARE YOUR #1 HATER. . If you really wanted to workout in the mornings, build a profitable business and have better relationships then your habits and actions would be congruent with the goals you say you want. . . . . . . #hustle #habits #dreamchasing #bossmindset #success #motivatiomindset #setgoals #hustleharder #millionair #workhardplayhard #makethingshappen #betterthanyesterday #striveformore #takethefirststep #makingchanges #thetimeisnow #makethechange #whatsstoppingyou #entrepreneurmotivation #entrepreneur

Since getting Theo we've been so much more active (we gotta be with a wee spaniel that loves zoomies more than life!🐾) Last year we made much more of an effort to stay fit with exciting long walks, as you could probably tell from my content! ❤️ I do really wish I realised how comfy active wear was sooner though! @fandfclothing have some gorgeous new styles in, I've been testing them out this week for you guys and they're perfect for shorter walks that don't need hiking boots, pottering around the house & gym goers!!!! Their range is super affordable and suits all shapes and sizes, there really is something for everyone in the range so don't worry if this style isnt your thing ❤️ just pop into your local @tescofood to have a peek!  #whatsstoppingyou #fandfclothing  #ad ☺️ xxx

Since getting Theo we've been so much more active (we gotta be with a wee spaniel that loves zoomies more than life!🐾) Last year we made much more of an effort to stay fit with exciting long walks, as you could probably tell from my content! ❤️ I do really wish I realised how comfy active wear was sooner though! @fandfclothing have some gorgeous new styles in, I've been testing them out this week for you guys and they're perfect for shorter walks that don't need hiking boots, pottering around the house & gym goers!!!! Their range is super affordable and suits all shapes and sizes, there really is something for everyone in the range so don't worry if this style isnt your thing ❤️ just pop into your local @tescofood to have a peek!  #whatsstoppingyou #fandfclothing  #ad ☺️ xxx

Good Wednesday morning! It would appear I dropped off for a few but quite the contrary. I’ve been here pushing play, getting in my workouts and trying to do better with my eating. Let’s keep it real sometimes I just want to stuff that isn’t helpful for my system. See the thing with my journey is I have a virus that will never leave my body. No it’s not contagious but it’s something I have to keep in mind when I chose not to fuel my body with the things it needs and indulge in the items that cause the virus to flair up. But its a process and it’s relatively new to me (since May). In no way am I perfect at this lifestyle. I struggle some days. I wanna say that sometimes I “forget” that I know what works and what doesn’t . Several people have asked what I do etc all expressed a need/ want for change but then get all negative towards me when I speak of how I have done it. It’s not just me tho; countless number of others chose to do it as well. Some I know some I do not, but one thing is true for those of us who have ventured into this the changes are amazing both physically and mentally. It’s ok you can be fearful and hesitant I suppose we all were at one point. But at some point we all need to put aside fear face the changes needed ! I’m here for me and for you. Let’s do this! #bethechange #bepositive #healthylifestyle #doitforyou #joinme #lift4 @joelfreemanfitness #lit4life #goaloutfit #healthierinsideandout #bettermindset #chosehappiness #whatsstoppingyou #facethefear #2bmindset

Good Wednesday morning! It would appear I dropped off for a few but quite the contrary. I’ve been here pushing play, getting in my workouts and trying to do better with my eating. Let’s keep it real sometimes I just want to stuff that isn’t helpful for my system. See the thing with my journey is I have a virus that will never leave my body. No it’s not contagious but it’s something I have to keep in mind when I chose not to fuel my body with the things it needs and indulge in the items that cause the virus to flair up. But its a process and it’s relatively new to me (since May). In no way am I perfect at this lifestyle. I struggle some days. I wanna say that sometimes I “forget” that I know what works and what doesn’t . Several people have asked what I do etc all expressed a need/ want for change but then get all negative towards me when I speak of how I have done it. It’s not just me tho; countless number of others chose to do it as well. Some I know some I do not, but one thing is true for those of us who have ventured into this the changes are amazing both physically and mentally. It’s ok you can be fearful and hesitant I suppose we all were at one point. But at some point we all need to put aside fear face the changes needed ! I’m here for me and for you. Let’s do this! #bethechange #bepositive #healthylifestyle #doitforyou #joinme #lift4 @joelfreemanfitness #lit4life #goaloutfit #healthierinsideandout #bettermindset #chosehappiness #whatsstoppingyou #facethefear #2bmindset

Take a break, go outside and enjoy 🙌🏼🌍🌱 Always stay hydrated 🥒✌🏼
#volvicessence #sogehtwasserheute #nosugar #healthyhydration #whatsstoppingyou #findyourvolcano #collaboration #ad @volvicsuisse

Take a break, go outside and enjoy 🙌🏼🌍🌱 Always stay hydrated 🥒✌🏼 #volvicessence #sogehtwasserheute #nosugar #healthyhydration #whatsstoppingyou #findyourvolcano #collaboration #ad @volvicsuisse

Embrace your dreams and desires. Stop thinking they are silly or a waste of time.
You are meant to have an amazing life and it all begins by realizing what’s stopping you. Push aside the obstacles that are holding you back. You were made for more. Do what you are called to do. #whatsstoppingyou #lifeisbeautiful #pushasidefear #journey #arbonne #arbonnehealthyliving #mentalhealth #mentalhealthawareness #bebravebebold #beyou

Embrace your dreams and desires. Stop thinking they are silly or a waste of time. You are meant to have an amazing life and it all begins by realizing what’s stopping you. Push aside the obstacles that are holding you back. You were made for more. Do what you are called to do. #whatsstoppingyou #lifeisbeautiful #pushasidefear #journey #arbonne #arbonnehealthyliving #mentalhealth #mentalhealthawareness #bebravebebold #beyou

In a room where I looked like I had eaten one of the other guests compared to everyone else I was made to feel like I belonged. If you had told me a year ago that when I got so bloody hot last night I just whippped my long sleeved top off in a room filled with a beauty brewery of six packs, I would have laughed. I would of course made a joke. That’s what I do. The funny fat barrier would have come down.
I did have such a real giggle last night (who wouldn’t when you are in a @doesmybumlook40 @mummydaddyme Yoga sarnie) but I didn’t once feel like a beached whale and begin the fat bants.
The team from @fandfclothing were so supportive with smiles and reassurance and then her face was before me and suddenly I was in the arms of @davinamccall
She radiates warmth. When you build someone up to Bezzie status in your head and then get to meet IRL there is a fear that they may not be able to reach that pedestal you have placed them high up on. Well Davina (and indeed @mrsgifletcher on Wednesday) leap frogged it.
So here I am. Arms out in all their glory and even a hint of the back boobs and do you know what? I bloody love it. What you can’t see is the gigantic smile on my face. That’s what is lighting up St Paul’s Cathedral.
INPOx
More smiles from last night on stories.
#whatsstoppingyou #ffactive #armsoutout #davinasmellssogood #triedtostealdavina #noonetoldneyogahurtsomuch #notsureicangodownstairstoday #inpo #inpolife #innoparticularorder

In a room where I looked like I had eaten one of the other guests compared to everyone else I was made to feel like I belonged. If you had told me a year ago that when I got so bloody hot last night I just whippped my long sleeved top off in a room filled with a beauty brewery of six packs, I would have laughed. I would of course made a joke. That’s what I do. The funny fat barrier would have come down. I did have such a real giggle last night (who wouldn’t when you are in a @doesmybumlook40 @mummydaddyme Yoga sarnie) but I didn’t once feel like a beached whale and begin the fat bants. The team from @fandfclothing were so supportive with smiles and reassurance and then her face was before me and suddenly I was in the arms of @davinamccall She radiates warmth. When you build someone up to Bezzie status in your head and then get to meet IRL there is a fear that they may not be able to reach that pedestal you have placed them high up on. Well Davina (and indeed @mrsgifletcher on Wednesday) leap frogged it. So here I am. Arms out in all their glory and even a hint of the back boobs and do you know what? I bloody love it. What you can’t see is the gigantic smile on my face. That’s what is lighting up St Paul’s Cathedral. INPOx More smiles from last night on stories. #whatsstoppingyou #ffactive #armsoutout #davinasmellssogood #triedtostealdavina #noonetoldneyogahurtsomuch #notsureicangodownstairstoday #inpo #inpolife #innoparticularorder

[AD] I’m PMSL because I actually, for 5 seconds, thought I could do a high intensity boxercise class.
Not any ol’ class though, but one ran by @davinamccall and her trainer, with @fandfclothing to try out their new activewear range.
On the plus side though, the clothes are INCREDIBLY high quality and comfortable and there was not a sign of sweaty pits or gooch in sight.
So next time you just pop in your local Tesco for snacks, make sure you pick up some new bits from the range (THERE ARE LEOPARD PRINT LEGGINGS AND TRAINERS GUYS)
What’s stopping you?
#FandFClothing #WhatsStoppingYou

[AD] I’m PMSL because I actually, for 5 seconds, thought I could do a high intensity boxercise class. Not any ol’ class though, but one ran by @davinamccall and her trainer, with @fandfclothing to try out their new activewear range. On the plus side though, the clothes are INCREDIBLY high quality and comfortable and there was not a sign of sweaty pits or gooch in sight. So next time you just pop in your local Tesco for snacks, make sure you pick up some new bits from the range (THERE ARE LEOPARD PRINT LEGGINGS AND TRAINERS GUYS) What’s stopping you? #FandFClothing #WhatsStoppingYou

Latest whatsstoppingyou Posts

It’s been a year since I opened my practice, best decision I have made in regards to my career!
In the end, we only regret the chances we didn’t take! What are you waiting for?
#oneyearworkanniversary
#echcounseling #crystallakeil #algonquinil #huntleyil #mentalillness #mentalhealth #anxiety #depression #worry #stress #adhd #add #counseling #privatepractice #empowerment #empower #cope #heal #takechances #takeachance #bestdecision #noregrets #onelifeonechance #whatyouwaitingfor #makeamove #motivation #whatsstoppingyou #values #goals
We are all afraid of something...or we would already have whatever we want! Share what's holding you back...

We are all afraid of something...or we would already have whatever we want! Share what's holding you back...

Here is your Tuesday morning wake up call!
This has changed my life!!!! It's the perfect place to get started because it has EVERYTHING you need to jump right into this happy and healthy world of essential oils, nature, and WELLNESS.
What am I blabbing about?
Young Livings premium starter kit!!!!! Let me run through it real quick.... Premium starter kit:
- A beautiful diffuser
- 12 oils!! ( listed below)
- Thieves spray
- A roller top so you can pop it on the bottle and have it roller ready
- 2 packets of Ningxia red for overall health and immune system boosting - A 24% wholesale discount. Forever. - Access to allllll of our education groups and classes
- Access to our rewards program where you get a TON of free oils and money back on each order. 🌹Plus a Welcome package from me!
Hello!! What is stopping you?
#whatsstoppingyou
#liveyourbestlife
#whichwolfdoyoufeed

Here is your Tuesday morning wake up call! This has changed my life!!!! It's the perfect place to get started because it has EVERYTHING you need to jump right into this happy and healthy world of essential oils, nature, and WELLNESS. What am I blabbing about? Young Livings premium starter kit!!!!! Let me run through it real quick.... Premium starter kit: - A beautiful diffuser - 12 oils!! ( listed below) - Thieves spray - A roller top so you can pop it on the bottle and have it roller ready - 2 packets of Ningxia red for overall health and immune system boosting - A 24% wholesale discount. Forever. - Access to allllll of our education groups and classes - Access to our rewards program where you get a TON of free oils and money back on each order. 🌹Plus a Welcome package from me! Hello!! What is stopping you? #whatsstoppingyou #liveyourbestlife #whichwolfdoyoufeed

Arms are a burnin' 🔥
Day 22 Complete 💪
And today is my first day of Nursing School Orientation!!!! #mm100 #morningmeltdown100 #letsdothis #neverquit #mymeltdownjourney #motherdaughterworkouts #whatsstoppingyou #futurenurse

Arms are a burnin' 🔥 Day 22 Complete 💪 And today is my first day of Nursing School Orientation!!!! #mm100 #morningmeltdown100 #letsdothis #neverquit #mymeltdownjourney #motherdaughterworkouts #whatsstoppingyou #futurenurse

#whatsstoppingyou from making a #healthy change? Maybe like Ian you've just got stuck in a rut? We can help! #loseweight #stopsmoking #getactive #livelifebetterderbyshire #healthandwellbeing #selfcare #selfhelp

#whatsstoppingyou from making a #healthy change? Maybe like Ian you've just got stuck in a rut? We can help! #loseweight #stopsmoking #getactive #livelifebetterderbyshire #healthandwellbeing #selfcare #selfhelp

Three cheers for Nidhi for winning #WhatsStoppingYou #Contest!
Kindly reach us via DM to claim your prize by 25th August. We thank everybody who participated. .
.
.
.
.
.
#winner #independenceday #contestindia #freedom #contestprep #giveaway #sweepstakes #independence #giveaway #photooftheday #instaindependenceday #instagramcontest #tatastrydercontest #tatastryder #instacontest #instagiveaway

Three cheers for Nidhi for winning #WhatsStoppingYou #Contest! Kindly reach us via DM to claim your prize by 25th August. We thank everybody who participated. . . . . . . #winner #independenceday #contestindia #freedom #contestprep #giveaway #sweepstakes #independence #giveaway #photooftheday #instaindependenceday #instagramcontest #tatastrydercontest #tatastryder #instacontest #instagiveaway

The amount of people who make excuses to themselves, to others and to their dreams. ✋ 🛑 STOP: TAKE SOME OWNERSHIP OVER YOUR LIFE!
Once you take full responsibility of your life and your actions, you’re then ready to level up.

The amount of people who make excuses to themselves, to others and to their dreams. ✋ 🛑 STOP: TAKE SOME OWNERSHIP OVER YOUR LIFE! Once you take full responsibility of your life and your actions, you’re then ready to level up.

Got a Mitsubishi EVO 5, 6, 7, 8 or 9? Brypar have fullyfloatinh 2 piece kits to replace factory size discs. Brypar discs are lighter and cool more efficiently. 100% Australia made. #brypar #whatsstoppingyou #prime-r #mitsubishievo #evo5 #evo6 #evo7 #evo8 #evo9

Got a Mitsubishi EVO 5, 6, 7, 8 or 9? Brypar have fullyfloatinh 2 piece kits to replace factory size discs. Brypar discs are lighter and cool more efficiently. 100% Australia made. #brypar #whatsstoppingyou #prime-r #mitsubishievo #evo5 #evo6 #evo7 #evo8 #evo9

Holy moly!! 😱😱😱 ✔️ check this out! Color Street has added THREE MORE! Sets to the starter kit, some freaking amazing brochures and kept the price the same. 🚨Let’s recap that! 13 full sets! And absolutely all of the goodies you could possibly need to start your business on the right foot. ➕Plus an opportunity to be rewarded for your hard work with a trip to Cancun! What?! 🏖Who is going with me?? ☕️Who wants a coffee date to talk more about the details? 🙋‍♀️Who knows this is a stupid crazy deal and is ready to go for it? ✈️Who has to go to Cancun with me?! Let’s talk! ........................................
#becolorstreet #beyourownboss #nailboss #bossmom #907nailgal #cancun #incentivetrip #stupidgood #whatsstoppingyou #letstalk #coffeedates #learnmore #takethefallbystorm #teamculture #yourfuture #financialfreedom #endlessopportunities #amazingopportunity #starttoday

Holy moly!! 😱😱😱 ✔️ check this out! Color Street has added THREE MORE! Sets to the starter kit, some freaking amazing brochures and kept the price the same. 🚨Let’s recap that! 13 full sets! And absolutely all of the goodies you could possibly need to start your business on the right foot. ➕Plus an opportunity to be rewarded for your hard work with a trip to Cancun! What?! 🏖Who is going with me?? ☕️Who wants a coffee date to talk more about the details? 🙋‍♀️Who knows this is a stupid crazy deal and is ready to go for it? ✈️Who has to go to Cancun with me?! Let’s talk! ........................................ #becolorstreet #beyourownboss #nailboss #bossmom #907nailgal #cancun #incentivetrip #stupidgood #whatsstoppingyou #letstalk #coffeedates #learnmore #takethefallbystorm #teamculture #yourfuture #financialfreedom #endlessopportunities #amazingopportunity #starttoday

#jointhewinningteam come on #whatsstoppingyou everyone loves #freeproducts and #extracash !
Tired of that boring Cardio workout ⁉️ Get Your Cardio in, the Fun way‼️ Join US, this Wednesday Night 🌙 at 8:15PM OR Saturday Morning ☀️ at 8:15AM for a DANCE FITNESS class @avlution 💪🏽
📍14723 Carmenita Rd Norwalk, CA $10 Walk-In Classes (Pay the day of)
$8 Pre-Paid Classes (Non Refundable- Pay before each class the night before) Venmo & PayPal 💰accepted 💥Monthly Special: Buy 3 classes get 1 FREE $24 😳
💥As a Thank You to ALL of our Family, Friends and New Members, We’re offering “Bring a Friend (someone new) and your FEE is waived!! WE Appreciate YOU!!! So grab All your friends and family, bring them to DANCE FITNESS and YOU ARE FREE that Day‼️
💥 No dance experience needed...
DM 🙋🏼‍♀️ for more info
Special THANKS @brickwall_media ❤️🎥
#dancefitness #avlution #norwalk #everysaturday #whatsstoppingyou #letsgo #fitwomen #getfit #dancingisourcardio #letsgo #5678 #dance #yourgottastartsomewhere
#saturdaycardio #earlymorning #overanddone #fun #workout #workingout #sweat #jump #highintensity #energetic #music

Tired of that boring Cardio workout ⁉️ Get Your Cardio in, the Fun way‼️ Join US, this Wednesday Night 🌙 at 8:15PM OR Saturday Morning ☀️ at 8:15AM for a DANCE FITNESS class @avlution 💪🏽 📍14723 Carmenita Rd Norwalk, CA $10 Walk-In Classes (Pay the day of) $8 Pre-Paid Classes (Non Refundable- Pay before each class the night before) Venmo & PayPal 💰accepted 💥Monthly Special: Buy 3 classes get 1 FREE $24 😳 💥As a Thank You to ALL of our Family, Friends and New Members, We’re offering “Bring a Friend (someone new) and your FEE is waived!! WE Appreciate YOU!!! So grab All your friends and family, bring them to DANCE FITNESS and YOU ARE FREE that Day‼️ 💥 No dance experience needed... DM 🙋🏼‍♀️ for more info Special THANKS @brickwall_media ❤️🎥 #dancefitness #avlution #norwalk #everysaturday #whatsstoppingyou #letsgo #fitwomen #getfit #dancingisourcardio #letsgo #5678 #dance #yourgottastartsomewhere #saturdaycardio #earlymorning #overanddone #fun #workout #workingout #sweat #jump #highintensity #energetic #music

Tired of that boring Cardio workout ⁉️ Get Your Cardio in, the Fun way‼️ Join US, this Wednesday Night 🌙 at 8:15PM OR Saturday Morning ☀️ at 8:15AM for a DANCE FITNESS class @avlution 💪🏽
📍14723 Carmenita Rd Norwalk, CA $10 Walk-In Classes (Pay the day of)
$8 Pre-Paid Classes (Non Refundable- Pay before each class the night before) Venmo & PayPal 💰accepted 💥Monthly Special: Buy 3 classes get 1 FREE $24 😳
💥As a Thank You to ALL of our Family, Friends and New Members, We’re offering “Bring a Friend (someone new) and your FEE is waived!! WE Appreciate YOU!!! So grab All your friends and family, bring them to DANCE FITNESS and YOU ARE FREE that Day‼️
💥 No dance experience needed...
DM 🙋🏼‍♀️ for more info
Special THANKS @brickwall_media ❤️🎥
#dancefitness #avlution #norwalk #everysaturday #whatsstoppingyou #letsgo #fitwomen #getfit #dancingisourcardio #letsgo #5678 #dance #yourgottastartsomewhere
#saturdaycardio #earlymorning #overanddone #fun #workout #workingout #sweat #jump #highintensity #energetic #music

Tired of that boring Cardio workout ⁉️ Get Your Cardio in, the Fun way‼️ Join US, this Wednesday Night 🌙 at 8:15PM OR Saturday Morning ☀️ at 8:15AM for a DANCE FITNESS class @avlution 💪🏽 📍14723 Carmenita Rd Norwalk, CA $10 Walk-In Classes (Pay the day of) $8 Pre-Paid Classes (Non Refundable- Pay before each class the night before) Venmo & PayPal 💰accepted 💥Monthly Special: Buy 3 classes get 1 FREE $24 😳 💥As a Thank You to ALL of our Family, Friends and New Members, We’re offering “Bring a Friend (someone new) and your FEE is waived!! WE Appreciate YOU!!! So grab All your friends and family, bring them to DANCE FITNESS and YOU ARE FREE that Day‼️ 💥 No dance experience needed... DM 🙋🏼‍♀️ for more info Special THANKS @brickwall_media ❤️🎥 #dancefitness #avlution #norwalk #everysaturday #whatsstoppingyou #letsgo #fitwomen #getfit #dancingisourcardio #letsgo #5678 #dance #yourgottastartsomewhere #saturdaycardio #earlymorning #overanddone #fun #workout #workingout #sweat #jump #highintensity #energetic #music

Another reason to keep your car services up to date and your maintenance checks regular... Uneven brake pad and rotor wear due to seized brake caliper on under-serviced vehicle. Metal on metal won’t pull you up when that emergency stop is required out of the blue! #oldvsnew #whatsstoppingyou #brakefailure #mechaniclife #fixmycar #airportautomotiveservice

Another reason to keep your car services up to date and your maintenance checks regular... Uneven brake pad and rotor wear due to seized brake caliper on under-serviced vehicle. Metal on metal won’t pull you up when that emergency stop is required out of the blue! #oldvsnew #whatsstoppingyou #brakefailure #mechaniclife #fixmycar #airportautomotiveservice

The most Beautiful thing a woman can wear is Confidence!😍 I've got to say going from an XL to a Medium definitely brought out my Confidence, so excuse me while I'm feeling myself, but I feel like a whole new woman who's ready to take on the World!!!!💃💕🙌 So crazy how one little change took me from feeling like a Senora to a Senorita and flipped my 🌎 upside down (in a good way) and now my job is literally all about making people Happy, which I love!🤳😁
.
.
.
#affiliatemarketing #señorita #boricua #womeninbusiness #ladyboss #motherhustler #curlygirlmarketing
#happylife #momfuel #feelingmyself #confidence #motivation #inspiration #positivevibes #momlife #whatsstoppingyou #happiness #spreadinghappinesslikeBUTTA #mentalhealth #weightloss #hope

The most Beautiful thing a woman can wear is Confidence!😍 I've got to say going from an XL to a Medium definitely brought out my Confidence, so excuse me while I'm feeling myself, but I feel like a whole new woman who's ready to take on the World!!!!💃💕🙌 So crazy how one little change took me from feeling like a Senora to a Senorita and flipped my 🌎 upside down (in a good way) and now my job is literally all about making people Happy, which I love!🤳😁 . . . #affiliatemarketing #señorita #boricua #womeninbusiness #ladyboss #motherhustler #curlygirlmarketing #happylife #momfuel #feelingmyself #confidence #motivation #inspiration #positivevibes #momlife #whatsstoppingyou #happiness #spreadinghappinesslikeBUTTA #mentalhealth #weightloss #hope

This is my client Bernardo Pelaez, and his progress from April 8, 2019 to August 13, 2019. His daughter Paola Pelaez reached out to me with concern for her Father's weight and his health. His doctor also told him he needed to do something, and his family and grandchildren all adore him!! Bernardo is Spanish speaking but we were able to break through the language barrier with his daughter Paola's help, love and commitment to getting her Dad healthy again!!❤ Paola, Bernardo and I speak on the phone every week and Paola translates for us. She not only translated on the phone, but translated recipes for him to have.
Bernardo happy with his progress, and his family is thrilled to know they will have the Patriarch of their family with them much longer!! After just 3 weeks his blood pressure meds were reduced. He has lost 55 pounds so far and going strong!! 💪
I am so happy for Bernardo and his loving family!! 🥰
#ilovethisprogram #healthylooksgoodonyou #weightlosssuccess #startyourlife #changeyourmindset #celebratewithme #beLIMITLESS #weareouractions #whatsstoppingyou #weightlosstransformation #healthyfeelsgreat #healthylifehappylife #youarecapable #believeinyourself #yourstongerthanyouthink #findaway #noexcuses #healthcoachingrocks #gainconfidence #improvequalityoflife

This is my client Bernardo Pelaez, and his progress from April 8, 2019 to August 13, 2019. His daughter Paola Pelaez reached out to me with concern for her Father's weight and his health. His doctor also told him he needed to do something, and his family and grandchildren all adore him!! Bernardo is Spanish speaking but we were able to break through the language barrier with his daughter Paola's help, love and commitment to getting her Dad healthy again!!❤ Paola, Bernardo and I speak on the phone every week and Paola translates for us. She not only translated on the phone, but translated recipes for him to have. Bernardo happy with his progress, and his family is thrilled to know they will have the Patriarch of their family with them much longer!! After just 3 weeks his blood pressure meds were reduced. He has lost 55 pounds so far and going strong!! 💪 I am so happy for Bernardo and his loving family!! 🥰 #ilovethisprogram #healthylooksgoodonyou #weightlosssuccess #startyourlife #changeyourmindset #celebratewithme #beLIMITLESS #weareouractions #whatsstoppingyou #weightlosstransformation #healthyfeelsgreat #healthylifehappylife #youarecapable #believeinyourself #yourstongerthanyouthink #findaway #noexcuses #healthcoachingrocks #gainconfidence #improvequalityoflife

Look who has started phase TWO!!! Day 21
We did it!!!! #mm100 #morningmeltdown100 #letsdothis #neverquit #mymeltdownjourney #motherdaughterworkouts #whatsstoppingyou
A little glimpse into Cardio Meltdown Phase 2
This is the last workout of the session
And at this point we've both run out of steam
But we dug deep and finished just like champions do!
And we managed to end with an epic double high five.
Go US 👐
#mm100 #morningmeltdown100 #letsdothis #neverquit #mymeltdownjourney #motherdaughterworkouts #whatsstoppingyou

A little glimpse into Cardio Meltdown Phase 2 This is the last workout of the session And at this point we've both run out of steam But we dug deep and finished just like champions do! And we managed to end with an epic double high five. Go US 👐 #mm100 #morningmeltdown100 #letsdothis #neverquit #mymeltdownjourney #motherdaughterworkouts #whatsstoppingyou

I asked my best friend this question the other day.⁠⠀
⁠.⁠⠀
she has a serious talent for wedding & event planning, yet wasn't sure if she wanted to apply for a wedding planner job with her dream company.⁠⠀
⁠.⁠⠀
her reason for not applying right away was the fear of not doing anything with her college degree and 'wasting' 4 years of school.⁠⠀
⁠.⁠⠀
anyone else have that fear?⁠⠀
⁠.⁠⠀
life is too short to worry about taking full advantage of your college degree. if an opportunity arises, take it to do what makes you feel fulfilled. and if there's an opportunity right now that's not related to your degree, take it. your degree is still going to be there ready for you to come back to.⁠⠀
⁠.⁠⠀
so,⁠⠀
⁠.⁠⠀
what's stopping you from going after YOUR dream job?⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#dreamjob #motivationmonday #whatsstoppingyou #goforit #dreambigger #collegedegree #womenempoweringwomen #bossbabe #memorieswithmelody

I asked my best friend this question the other day.⁠⠀ ⁠.⁠⠀ she has a serious talent for wedding & event planning, yet wasn't sure if she wanted to apply for a wedding planner job with her dream company.⁠⠀ ⁠.⁠⠀ her reason for not applying right away was the fear of not doing anything with her college degree and 'wasting' 4 years of school.⁠⠀ ⁠.⁠⠀ anyone else have that fear?⁠⠀ ⁠.⁠⠀ life is too short to worry about taking full advantage of your college degree. if an opportunity arises, take it to do what makes you feel fulfilled. and if there's an opportunity right now that's not related to your degree, take it. your degree is still going to be there ready for you to come back to.⁠⠀ ⁠.⁠⠀ so,⁠⠀ ⁠.⁠⠀ what's stopping you from going after YOUR dream job?⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #dreamjob #motivationmonday #whatsstoppingyou #goforit #dreambigger #collegedegree #womenempoweringwomen #bossbabe #memorieswithmelody

Made a mistake? Didn't get the results you've been expected? Don't worry! Review your work, stop where you've failed, learn from that mistake and move on! Being wrong doesn't mean the end of your journey. It means you can explore other ways. 💣💪🏻⁠
⁠
Have you had any difficulties achieving your goals recently? Bring them on, babe! I'd love to help you get over them and move on!💕⁠
⁠
⁠
🌸🌸🌸⁠
⁠
⁠
#ambitiousentrepreneuse #womenpreneur #girlbosslife #femalebusinessowner #inspiringwomen #beyourownbosstoday #girltribe #girlbossesau ⁠
#workfromhomehelp #freelancelife #selfemployment #smallbizowner #positivepath #believeinyourdream #bringyourall #whatsstoppingyou #youbelonghere #brandstrategy #growyourbusiness #smallbusinesstips #businessstrategist #womensupportwomen

Made a mistake? Didn't get the results you've been expected? Don't worry! Review your work, stop where you've failed, learn from that mistake and move on! Being wrong doesn't mean the end of your journey. It means you can explore other ways. 💣💪🏻⁠ ⁠ Have you had any difficulties achieving your goals recently? Bring them on, babe! I'd love to help you get over them and move on!💕⁠ ⁠ ⁠ 🌸🌸🌸⁠ ⁠ ⁠ #ambitiousentrepreneuse #womenpreneur #girlbosslife #femalebusinessowner #inspiringwomen #beyourownbosstoday #girltribe #girlbossesau#workfromhomehelp #freelancelife #selfemployment #smallbizowner #positivepath #believeinyourdream #bringyourall #whatsstoppingyou #youbelonghere #brandstrategy #growyourbusiness #smallbusinesstips #businessstrategist #womensupportwomen

Day 19 / 21 August 21-Day Rediscover You Challenge 'Small things can have monstrous effects'
I'm so grateful I did not give up on myself this time. I am committed to my new healthy life. I love how amazing I feel and my body is thanking me every day.
NO EXCUSES FOR THIS CHICK💚
#overfiftyonamission #21daychallenge #personalgoals #healthyhabits #healthiswealth #weightlossover50 #weightloss #goalgetter #nomoreexcuses #whatsstoppingyou #grateful #thankful #notgivingup #dontquitonyourself #commitment #committedtotheprocess #wherethereisawilltheresaway #doitforyou #incomeopportunity

Day 19 / 21 August 21-Day Rediscover You Challenge 'Small things can have monstrous effects' I'm so grateful I did not give up on myself this time. I am committed to my new healthy life. I love how amazing I feel and my body is thanking me every day. NO EXCUSES FOR THIS CHICK💚 #overfiftyonamission #21daychallenge #personalgoals #healthyhabits #healthiswealth #weightlossover50 #weightloss #goalgetter #nomoreexcuses #whatsstoppingyou #grateful #thankful #notgivingup #dontquitonyourself #commitment #committedtotheprocess #wherethereisawilltheresaway #doitforyou #incomeopportunity

Today is #nationalaviationday and it’s Orville Wright’s birthday. Coincidence? I think not! #usarmy #armyaviation #parkercolorado #castlerockcolorado #careeropportunities #whatsstoppingyou #collegemoney #wecanhelp
When my husband came to me and said “Here, talk to this lender” I was shocked 😳 we weren’t ready to purchase a home! I wanted to wait until we had a good amount of money saved up, and our credit scores looked a little better, have all our ducks in a row, you know?
How many times over countless years did I say those things? To many to count. I kept waiting and waiting for this moment that never came until I decided to move! I didn’t have all the answers, but I was at least willing to take the first step!
It’s your time to move! It’s your time to create your moment! Be willing to at least take the first step! And I’m here to help you all throughout the way!
#mondaymotivation #move #makeyourmoment #stopwaiting #whatsstoppingyou #jcorbettrealtor #realtorlife #realestateagent #letsgetyouhome #purposedtoserve

When my husband came to me and said “Here, talk to this lender” I was shocked 😳 we weren’t ready to purchase a home! I wanted to wait until we had a good amount of money saved up, and our credit scores looked a little better, have all our ducks in a row, you know? How many times over countless years did I say those things? To many to count. I kept waiting and waiting for this moment that never came until I decided to move! I didn’t have all the answers, but I was at least willing to take the first step! It’s your time to move! It’s your time to create your moment! Be willing to at least take the first step! And I’m here to help you all throughout the way! #mondaymotivation #move #makeyourmoment #stopwaiting #whatsstoppingyou #jcorbettrealtor #realtorlife #realestateagent #letsgetyouhome #purposedtoserve

Check out my client Rashid Khan, a lawyer's story on recovery from a #shoulderinjury.
#Repost @salsette_physiotherapy (@get_repost)
・・・
Testimonial ~🏋🏽‍♂️~
.
“I had lots of pain in my right shoulder. So much that I was unable to lift my hand, was unable to work-out in the gym, which I love the most. I visited one orthopaedic, one general practitioner and one physiotherapist and all of them could not help me with my pain. I then took an appointment with Dr. Saloni Shukla on the recommendation of my personal trainer in the gym. In the first session itself Dr. Shukla diagnosed my problem and suggested few exercises. She advised me to do those exercises for a week and follow up with her. Honestly speaking, I did not think that those exercises would work as the pain was very severe. But, I sincerely followed the advice and the pain reduced by 15 – 20% in a week. Thereafter, in a few more sessions, the pain reduced considerably and only 5 – 10% pain remained. Today I do not have to visit Dr. Shukla’s clinic as there is no pain at all. I am glad that I went to her for treatment. She is cool! I am thankful to her. It was worth the experience to observe how session after session the pain reduced, and today there is no pain at all.
Thank you Doctor.”
.
~Mr. Rashid Khan~
~Lawyer~
.
.
#gyminjuries are not uncommon. In our experience, most of these are caused by poor movement strategies used by the body while pushing weights or #exercising , which can easily be dealt with, with some specific exercises. These exercises can help one #returntosport or full function, possibly even with #performanceenhancement .
.
.
#whatsstoppingyou
#bethebestyoucanbe
#strengthtraining
#musculoskeletalphysiotherapy
#sportsphysiotherapy
#bridgingthegap
#thesalsettephysiotherapyclinic

Check out my client Rashid Khan, a lawyer's story on recovery from a #shoulderinjury. #Repost @salsette_physiotherapy ( @get_repost ) ・・・ Testimonial ~🏋🏽‍♂️~ . “I had lots of pain in my right shoulder. So much that I was unable to lift my hand, was unable to work-out in the gym, which I love the most. I visited one orthopaedic, one general practitioner and one physiotherapist and all of them could not help me with my pain. I then took an appointment with Dr. Saloni Shukla on the recommendation of my personal trainer in the gym. In the first session itself Dr. Shukla diagnosed my problem and suggested few exercises. She advised me to do those exercises for a week and follow up with her. Honestly speaking, I did not think that those exercises would work as the pain was very severe. But, I sincerely followed the advice and the pain reduced by 15 – 20% in a week. Thereafter, in a few more sessions, the pain reduced considerably and only 5 – 10% pain remained. Today I do not have to visit Dr. Shukla’s clinic as there is no pain at all. I am glad that I went to her for treatment. She is cool! I am thankful to her. It was worth the experience to observe how session after session the pain reduced, and today there is no pain at all. Thank you Doctor.” . ~Mr. Rashid Khan~ ~Lawyer~ . . #gyminjuries are not uncommon. In our experience, most of these are caused by poor movement strategies used by the body while pushing weights or #exercising , which can easily be dealt with, with some specific exercises. These exercises can help one #returntosport or full function, possibly even with #performanceenhancement . . . #whatsstoppingyou #bethebestyoucanbe #strengthtraining #musculoskeletalphysiotherapy #sportsphysiotherapy #bridgingthegap #thesalsettephysiotherapyclinic

What’s the goal that you want in your heart of hearts to reach? Whether it’s professional or personal, on this first day of a fresh week ask yourself if you are doing what needs to be done to get there and if not... What’s stopping you?

What’s the goal that you want in your heart of hearts to reach? Whether it’s professional or personal, on this first day of a fresh week ask yourself if you are doing what needs to be done to get there and if not... What’s stopping you?

What’s the goal that you want in your heart of hearts to reach? Whether it’s professional or personal, on this first day of a fresh week ask yourself if you are doing what needs to be done to get there and if not... What’s stopping you?

What’s the goal that you want in your heart of hearts to reach? Whether it’s professional or personal, on this first day of a fresh week ask yourself if you are doing what needs to be done to get there and if not... What’s stopping you?

Are you constantly #SCROLLING through instagram? 😁
If you are watching my journey & like what you see.... let me help you start your own ❤✌🏼 Tonight we have what's called an #OPPORTUNITYCALL, for those that want to know more about what we do, come & have a listen at 8pm📱🙋🏻 If an extra income each month could benefit you pop me a message 📩 #thiscouldchangeyourlife #whatsstoppingyou #buildalifeforyouandyourfamily #itsaseasyasonetwothree

Are you constantly #SCROLLING through instagram? 😁 If you are watching my journey & like what you see.... let me help you start your own ❤✌🏼 Tonight we have what's called an #OPPORTUNITYCALL, for those that want to know more about what we do, come & have a listen at 8pm📱🙋🏻 If an extra income each month could benefit you pop me a message 📩 #thiscouldchangeyourlife #whatsstoppingyou #buildalifeforyouandyourfamily #itsaseasyasonetwothree

< Motivation Mondays > I Personally like this one a lot. Let us know what your thoughts are in the comments below👇If you agree smash💥 the like button. ************************************************ #motivationmonday #keepitrolling #yourtime #ocalaflorida #whatsstoppingyou #icandy #icandyocala #lovemyjob #killingit #latenights #onestopshop #motivation #icandydesignz

< Motivation Mondays > I Personally like this one a lot. Let us know what your thoughts are in the comments below👇If you agree smash💥 the like button. ************************************************ #motivationmonday #keepitrolling #yourtime #ocalaflorida #whatsstoppingyou #icandy #icandyocala #lovemyjob #killingit #latenights #onestopshop #motivation #icandydesignz

One of the easiest ways to build certainty, is to model yourself on someone who’s achieved the things YOU’RE trying to achieve.
Success Leaves Clues 🥇

One of the easiest ways to build certainty, is to model yourself on someone who’s achieved the things YOU’RE trying to achieve. Success Leaves Clues 🥇

It’s ok to be cautious...I was 👉 It’s ok to be a sceptic...I was👉 But I took that step to try and break the vicious cycle of the yo yo diet and now I am not cautious, I am not sceptic, I took a step and just got in touch and asked... and each day I get a step closer to where I want to be. You choose 🤔 DM to help take the step I will support you 💯 EVERYDAY and will be with you EVERY STEP of the way.... so let’s get going 😆 😆 #letsgetgoing #whatstepwillyoutake #hitmeup #yourgoalisminetoo #whatsstoppingyou #betterhealth #abetteryou #todayistheday #newweeknewstart #mentor #healthgoals #fatlosscoach #thisisforyou

It’s ok to be cautious...I was 👉 It’s ok to be a sceptic...I was👉 But I took that step to try and break the vicious cycle of the yo yo diet and now I am not cautious, I am not sceptic, I took a step and just got in touch and asked... and each day I get a step closer to where I want to be. You choose 🤔 DM to help take the step I will support you 💯 EVERYDAY and will be with you EVERY STEP of the way.... so let’s get going 😆 😆 #letsgetgoing #whatstepwillyoutake #hitmeup #yourgoalisminetoo #whatsstoppingyou #betterhealth #abetteryou #todayistheday #newweeknewstart #mentor #healthgoals #fatlosscoach #thisisforyou

It’s #motivationalmonday as it was Ironman Sweden this weekend in Kalmar👆and that will🤞be @team_hatch’s third Ironman distance race of 2020. They say #anythingispossible and that’s why we are aiming to get @team_hatch’s total fundraising for @gosh as close to £1m by the time the last member of the team crosses that finish line 😊👊 #foremma 🦋🦋🦋. Team, family and friends have raised £600k over the last four years 🙏 so we have £400k to go...so it is time to think BIG and train hard 👊🦋🦋🦋. It’s also worth remembering that a good number of the team have gone from relatively non-athletic backgrounds to Ironman distance triathlon over this period and some will complete this journey in 2020 💪🏊‍♂️🚴‍♂️ #comeonteam🏃‍♂️#whatsstoppingyou 🤷‍♂️ with many thanks to @trekbikes_uk @huubdesign @thatcameraman @challengetc @athletelabuk #commitment #dedication #epicchallenge #swimbikerun @tri247 @tri_community #3athonlife #TeamHatch #runningfervor #eliteathletes @triathlon_in_the_world #swimbikerunworld #worldoftri #cyclingimages @worldoftri 2020 @team_hatch objectives in BIO🔝💪 📸 www.ironman.com

It’s #motivationalmonday as it was Ironman Sweden this weekend in Kalmar👆and that will🤞be @team_hatch ’s third Ironman distance race of 2020. They say #anythingispossible and that’s why we are aiming to get @team_hatch ’s total fundraising for @gosh as close to £1m by the time the last member of the team crosses that finish line 😊👊 #foremma 🦋🦋🦋. Team, family and friends have raised £600k over the last four years 🙏 so we have £400k to go...so it is time to think BIG and train hard 👊🦋🦋🦋. It’s also worth remembering that a good number of the team have gone from relatively non-athletic backgrounds to Ironman distance triathlon over this period and some will complete this journey in 2020 💪🏊‍♂️🚴‍♂️ #comeonteam🏃‍♂️ #whatsstoppingyou 🤷‍♂️ with many thanks to @trekbikes_uk @huubdesign @thatcameraman @challengetc @athletelabuk #commitment #dedication #epicchallenge #swimbikerun @tri247 @tri_community #3athonlife #TeamHatch #runningfervor #eliteathletes @triathlon_in_the_world #swimbikerunworld #worldoftri #cyclingimages @worldoftri 2020 @team_hatch objectives in BIO🔝💪 📸 www.ironman.com

Here’s your 24 hr reminder to get your ticket for #ThriveLive tomorrow 🔥🔥🔥 Join 40 business owners for my monthly workshop at Ice Sheffield - LINK IN BIO ☝️☝️☝️

Here’s your 24 hr reminder to get your ticket for #ThriveLive tomorrow 🔥🔥🔥 Join 40 business owners for my monthly workshop at Ice Sheffield - LINK IN BIO ☝️☝️☝️

Designs are out. Take your pick and gear up. 3 days left before pre-orders open! 🔥🦏 #Lockout #WhatsStoppingYou

Designs are out. Take your pick and gear up. 3 days left before pre-orders open! 🔥🦏 #Lockout #WhatsStoppingYou

Designs are out. Take your pick and gear up. 3 days left before pre-orders open! 🔥🦏 #Lockout #WhatsStoppingYou

Designs are out. Take your pick and gear up. 3 days left before pre-orders open! 🔥🦏 #Lockout #WhatsStoppingYou

Designs are out. Take your pick and gear up. 3 days left before pre-orders open! 🔥🦏 #Lockout #WhatsStoppingYou

Designs are out. Take your pick and gear up. 3 days left before pre-orders open! 🔥🦏 #Lockout #WhatsStoppingYou

Out with the old Up with the new. Its always a fun when you get to put a little iCandy in your projects.. let us know what you think in the comments below👇 If you like what we do please smash💥 the like button and don't forget to follow us for all of future projects.. ******************************************
#storefront #windowgraphics #digitalprinting #windowperf #ocalaflorida #whatsstoppingyou #getyourquote #lovewhatwedo #latenights #onestopshop #icandy #icandydesignz #ocala #qualityoverquantity #graphics #stayhungry #shoplocal #freshlook

Out with the old Up with the new. Its always a fun when you get to put a little iCandy in your projects.. let us know what you think in the comments below👇 If you like what we do please smash💥 the like button and don't forget to follow us for all of future projects.. ****************************************** #storefront #windowgraphics #digitalprinting #windowperf #ocalaflorida #whatsstoppingyou #getyourquote #lovewhatwedo #latenights #onestopshop #icandy #icandydesignz #ocala #qualityoverquantity #graphics #stayhungry #shoplocal #freshlook

Sometimes I make Vegan dog food. Some ingredients are expensive (flax oil, blueberries etc.) but most ingredients are very cheap (rice, lentils, vegetables,oats) for the ingredients that are more expensive, I usually buy them in bulk and/or on sale. They last a long time that way. In the long run it’s actually much cheaper and healthier to make home made dog food. They say these days we treat our pets like babies. I say 1. They are my babies! and I made a commitment when I took them in and 2. I’m just treating them like living beings that depend on me for their health. They’re not just dogs. They are living, breathing, sentient beings. They don’t deserve crap food just for being a different species than me. #vegan #veganfood #whatveganseat #whatveganslooklike #yesitsvegan #yesitsvegan🌱 #govegan #goveganalready #likeseriously #bro #whatsstoppingyou #vegandogs #dogs #millenialdogmom

Sometimes I make Vegan dog food. Some ingredients are expensive (flax oil, blueberries etc.) but most ingredients are very cheap (rice, lentils, vegetables,oats) for the ingredients that are more expensive, I usually buy them in bulk and/or on sale. They last a long time that way. In the long run it’s actually much cheaper and healthier to make home made dog food. They say these days we treat our pets like babies. I say 1. They are my babies! and I made a commitment when I took them in and 2. I’m just treating them like living beings that depend on me for their health. They’re not just dogs. They are living, breathing, sentient beings. They don’t deserve crap food just for being a different species than me. #vegan #veganfood #whatveganseat #whatveganslooklike #yesitsvegan #yesitsvegan🌱 #govegan #goveganalready #likeseriously #bro #whatsstoppingyou #vegandogs #dogs #millenialdogmom

Finding that post-summer routine can be rough. Whether it's you going back to school, or your kids, let Arbonne make that adjustment just a *little* easier.
__________
This collection will also earn you a free gift! And enrollment- which means 20-40% off ALL YEAR LONG!- is only $20 :) Slide in to my DMs and let's get started.
____________
#30daystohealthyliving #arbonne30daystohealthyliving #30DTHL
#arbonnedetoxtea #arbonnecanada #arbonne #teatime #vegan #healthylivinginsideandout #alltheenergynoneofthecrash #fulledbyfizz #plantprotein #whatsstoppingyou #noexcuses #beyourownboss  #workfromwhereveryouare #veganskincare #essentailsnutrition #gobecauseyoucan #becauseofarbonne #veganmakeup #puresafebenedicial #bestofscienceandnature #botanicallybasedresultsdriven #sunnysidearbonnista

Finding that post-summer routine can be rough. Whether it's you going back to school, or your kids, let Arbonne make that adjustment just a *little* easier. __________ This collection will also earn you a free gift! And enrollment- which means 20-40% off ALL YEAR LONG!- is only $20 :) Slide in to my DMs and let's get started. ____________ #30daystohealthyliving #arbonne30daystohealthyliving #30DTHL #arbonnedetoxtea #arbonnecanada #arbonne #teatime #vegan #healthylivinginsideandout #alltheenergynoneofthecrash #fulledbyfizz #plantprotein #whatsstoppingyou #noexcuses #beyourownboss  #workfromwhereveryouare #veganskincare #essentailsnutrition #gobecauseyoucan #becauseofarbonne #veganmakeup #puresafebenedicial #bestofscienceandnature #botanicallybasedresultsdriven #sunnysidearbonnista

I am ALL FIRED UP!!!!!! 🔥 🔥 🔥 ⠀
⠀
I’m ready to jump in and assist others who are ready to live their BEST LIFE!!! ✨⠀
⠀
Having the capacity to be a catalyst for change has been one of the most rewarding experiences I have ever know....first through my role as a Social Worker, and now as a hope dealer 🤩⠀
⠀
If you feel like you are falling short in an area of your life, know it simply comes down to a choice to move in a different direction....one day at a time 🙏⠀
⠀
#livingyourbestlifemaybeonedecisionaway #catalystforchange #whatsstoppingyou #itsoktoreachoutandask #thismightbewhatyouvebeenlookingfor #legacycompany #300millionaires #residualincomeisthewaveofthefuture #sidegigsareforeveryone #noexperiencenecessary #hopedealer #yupitsathing

I am ALL FIRED UP!!!!!! 🔥 🔥 🔥 ⠀ ⠀ I’m ready to jump in and assist others who are ready to live their BEST LIFE!!! ✨⠀ ⠀ Having the capacity to be a catalyst for change has been one of the most rewarding experiences I have ever know....first through my role as a Social Worker, and now as a hope dealer 🤩⠀ ⠀ If you feel like you are falling short in an area of your life, know it simply comes down to a choice to move in a different direction....one day at a time 🙏⠀ ⠀ #livingyourbestlifemaybeonedecisionaway #catalystforchange #whatsstoppingyou #itsoktoreachoutandask #thismightbewhatyouvebeenlookingfor #legacycompany #300millionaires #residualincomeisthewaveofthefuture #sidegigsareforeveryone #noexperiencenecessary #hopedealer #yupitsathing

There’s a world of life to be lived: why aren’t you doing it?
(Cogitating today on the feedback flood I get whenever I post about exploring my world, meandering down backroads, or drenching myself in nature. None of these is so remarkable. Get out there! #livemore #getoutside #letjoyin #dosomething #liveabiggerlife #liveabiggerstory #whatsstoppingyou #stretchyourself)

There’s a world of life to be lived: why aren’t you doing it? (Cogitating today on the feedback flood I get whenever I post about exploring my world, meandering down backroads, or drenching myself in nature. None of these is so remarkable. Get out there! #livemore #getoutside #letjoyin #dosomething #liveabiggerlife #liveabiggerstory #whatsstoppingyou #stretchyourself)

I started this program to help a very dear friend of mine build her passion for helping people achieve their health goals and now I am so so thankful this program came into my life.
After having my daughter my immune system was so weak, no matter what I would do, being sick would stop me from getting on with a healthy lifestyle I was trying to achieve for over two years.
I know I wouldn’t have been able to kick start my health journey without this program and products.
It all just makes sense, when you add more nutrition from fruits & vegetables in your everyday diet, your body simply can function to the ability it deserves.
Ask me about this convenient and inexpensive way to kick start your journey!
Trust me, this is well worth it. #thehse #healthylifestyle #fruits #vegetables #wholehealth #healthyliving #starttoday #whatsstoppingyou #wellness #wellnesscoach #holistichealth #busymum #mumslife #mumshealth

I started this program to help a very dear friend of mine build her passion for helping people achieve their health goals and now I am so so thankful this program came into my life. After having my daughter my immune system was so weak, no matter what I would do, being sick would stop me from getting on with a healthy lifestyle I was trying to achieve for over two years. I know I wouldn’t have been able to kick start my health journey without this program and products. It all just makes sense, when you add more nutrition from fruits & vegetables in your everyday diet, your body simply can function to the ability it deserves. Ask me about this convenient and inexpensive way to kick start your journey! Trust me, this is well worth it. #thehse #healthylifestyle #fruits #vegetables #wholehealth #healthyliving #starttoday #whatsstoppingyou #wellness #wellnesscoach #holistichealth #busymum #mumslife #mumshealth

I am a 43 year old BUSY mom who spends as much time as she can with her two young kids. I work a full time job outside of the home. I’m a wife who loves to spend time with her man. I’m a Christian who loves to spend time with her God. We have a small farm with critters. All of this is to say I hear you when you say you’re busy. I hear you when you say you don’t have the time. I hear you when you say you aren’t ready to commit. I hear you.
That was me just a few short weeks ago. I was the girl who would say I’ll start Monday and then eat everything crappy until Sunday night. Come Monday I’d find reasons not to start and the cycle continued. I was the girl who didn’t want to start yet another thing I wouldn’t finish. I was the girl who didn’t want to take time away from my family to workout or take care of me. What changed? I did.
I decided I’m done making excuses why I can’t or won’t. I decided I would start keeping the promises I make to myself. I decided I was worth it and my family deserved more. Am I doing this perfect?! Heck NO! Am I making progress? I most definitely am. Progress over perfection. That’s my pursuit. I am continuing in spite of my imperfection because I love how this journey is making me feel. I feel proud, accomplished, strong and brave....to name just a few. I want YOU to feel this way too! I want to help you on your journey. I want to encourage you. I want to scream at the top of my lungs with you when you accomplish every goal you set out to achieve!! I have discount codes for the first 5 people to DM me. This will get you access to:
•A full library of workouts
•Delicious superfood shakes or pre/post workout drinks
•Nutrition plans to fit your lifestyle
•Access to an accountability group that has been GAME CHANGING for me filled with women on this same journey
•Access to me for even more support
I want you to live your best life!! Who is ready to decide they are worth it?

I am a 43 year old BUSY mom who spends as much time as she can with her two young kids. I work a full time job outside of the home. I’m a wife who loves to spend time with her man. I’m a Christian who loves to spend time with her God. We have a small farm with critters. All of this is to say I hear you when you say you’re busy. I hear you when you say you don’t have the time. I hear you when you say you aren’t ready to commit. I hear you. That was me just a few short weeks ago. I was the girl who would say I’ll start Monday and then eat everything crappy until Sunday night. Come Monday I’d find reasons not to start and the cycle continued. I was the girl who didn’t want to start yet another thing I wouldn’t finish. I was the girl who didn’t want to take time away from my family to workout or take care of me. What changed? I did. I decided I’m done making excuses why I can’t or won’t. I decided I would start keeping the promises I make to myself. I decided I was worth it and my family deserved more. Am I doing this perfect?! Heck NO! Am I making progress? I most definitely am. Progress over perfection. That’s my pursuit. I am continuing in spite of my imperfection because I love how this journey is making me feel. I feel proud, accomplished, strong and brave....to name just a few. I want YOU to feel this way too! I want to help you on your journey. I want to encourage you. I want to scream at the top of my lungs with you when you accomplish every goal you set out to achieve!! I have discount codes for the first 5 people to DM me. This will get you access to: •A full library of workouts •Delicious superfood shakes or pre/post workout drinks •Nutrition plans to fit your lifestyle •Access to an accountability group that has been GAME CHANGING for me filled with women on this same journey •Access to me for even more support I want you to live your best life!! Who is ready to decide they are worth it?

“The question isn’t who’s going to let me; it’s who’s going to stop me.”✌🏻👊🏻💪🏻💁🏼‍♀️💗

“The question isn’t who’s going to let me; it’s who’s going to stop me.”✌🏻👊🏻💪🏻💁🏼‍♀️💗

So when you've been moving for 12 days - subtract 2 days for being seriously ill of a stomach infection - so 10 full days of moving and not being able to to find your clothes but come across this top you bought a few years ago and pray that it fits because when you bought it, it just didn't fit in certian areas... you know what I mean ladies! Well It Did!!!! 😁 Winning 😁
So when your Happy Hormones are balanced, you do start to make better decisions for you and your body, even when you are not mentally doing so!
If you're skeptical and on the fence... try it yourself! You only need ONE day to have it start working!
#HappyCoffeeDoesWork
#happyhormonesbalanced
#happyyou
#whatsstoppingyou
#oldclothesfittingagain
#happylife

So when you've been moving for 12 days - subtract 2 days for being seriously ill of a stomach infection - so 10 full days of moving and not being able to to find your clothes but come across this top you bought a few years ago and pray that it fits because when you bought it, it just didn't fit in certian areas... you know what I mean ladies! Well It Did!!!! 😁 Winning 😁 So when your Happy Hormones are balanced, you do start to make better decisions for you and your body, even when you are not mentally doing so! If you're skeptical and on the fence... try it yourself! You only need ONE day to have it start working! #HappyCoffeeDoesWork #happyhormonesbalanced #happyyou #whatsstoppingyou #oldclothesfittingagain #happylife

50/50 on the Integrale bonnet. Light machine polish is bringing back the colour. #lancia #delta #integrale #evo2 #forsale @w.d.wins #whatsstoppingyou

50/50 on the Integrale bonnet. Light machine polish is bringing back the colour. #lancia #delta #integrale #evo2 #forsale @w .d.wins #whatsstoppingyou

First Time Home Buyers… THIS IS FOR YOU! What is stopping you from buying your first home? Here are THREE of the common concerns that our home buyers have and happy to say… most are in their first home! :
:
:
:
Want to know more about the buying process, which lender to use and what your chances are to becoming a home owner? Let’s connect. We are here to help and will spend the time with you to help you get there! WE love first time buyers and can’t wait to help you!
:
:
#tindalltop3 #tindallteam #johnandtracey #keepingitrealestate #clientsfirst #letsmakeawesomehappen #wereheretohelp #firsttimehomebuyer #firsthome #lender #nomoneydown #commonmistakes #northidaho #northidahorealestate #tindallcertified #ourfavorite #whatsstoppingyou #office #wearewindermere #wearewindermerecda #coeurdalene #cda #amazed #excited

First Time Home Buyers… THIS IS FOR YOU! What is stopping you from buying your first home? Here are THREE of the common concerns that our home buyers have and happy to say… most are in their first home! : : : : Want to know more about the buying process, which lender to use and what your chances are to becoming a home owner? Let’s connect. We are here to help and will spend the time with you to help you get there! WE love first time buyers and can’t wait to help you! : : #tindalltop3 #tindallteam #johnandtracey #keepingitrealestate #clientsfirst #letsmakeawesomehappen #wereheretohelp #firsttimehomebuyer #firsthome #lender #nomoneydown #commonmistakes #northidaho #northidahorealestate #tindallcertified #ourfavorite #whatsstoppingyou #office #wearewindermere #wearewindermerecda #coeurdalene #cda #amazed #excited

Living the #entrepreneur life y loving it🙌🏾
.
'By definition, entrepreneurship is vulnerable. It's all about the ability to handle y manage uncertainty... YOU have to create a vision y live up to that vision. They're is no vision without vulnerability ' - Gay Gaddis
.
#stayastudent #pureromance #ilovewhatido #prbysofia #showuptogoup #nowhiring #noexcuses #2019levelup #whatsstoppingyou?

Living the #entrepreneur life y loving it🙌🏾 . 'By definition, entrepreneurship is vulnerable. It's all about the ability to handle y manage uncertainty... YOU have to create a vision y live up to that vision. They're is no vision without vulnerability ' - Gay Gaddis . #stayastudent #pureromance #ilovewhatido #prbysofia #showuptogoup #nowhiring #noexcuses #2019levelup #whatsstoppingyou?

Make yourself a priority
Hmmm
Being a Mom and Wife this was always so hard for me
I'd gotten in the habit of placing others wellbeing in front of my own, and you know what that got me? 👉Out of shape 👉Overweight 👉Stressed to the max 👉Pissed off at the world
It took me 20 years to realize that it's okay to put me first
To make ME a priority
Does that mean I regret my choices?
No. But the past is in the past for a reason. It's not meant to loom over you for the rest of your life, it's meant for you to learn a lesson and grow!
Here I am shrinking physically and growing mentally
I wish I would have found this woman a long time ago 👊Her confidence
👊Her willpower
👊Her smile
👊Her laughter
But I have found her, I've found.... Myself.
#mm100 #morningmeltdown100 #letsdothis #neverquit #mymeltdownjourney #whatsstoppingyou

Make yourself a priority Hmmm Being a Mom and Wife this was always so hard for me I'd gotten in the habit of placing others wellbeing in front of my own, and you know what that got me? 👉Out of shape 👉Overweight 👉Stressed to the max 👉Pissed off at the world It took me 20 years to realize that it's okay to put me first To make ME a priority Does that mean I regret my choices? No. But the past is in the past for a reason. It's not meant to loom over you for the rest of your life, it's meant for you to learn a lesson and grow! Here I am shrinking physically and growing mentally I wish I would have found this woman a long time ago 👊Her confidence 👊Her willpower 👊Her smile 👊Her laughter But I have found her, I've found.... Myself. #mm100 #morningmeltdown100 #letsdothis #neverquit #mymeltdownjourney #whatsstoppingyou

Testimonial ~🏋🏽‍♂️~
.
“I had lots of pain in my right shoulder. So much that I was unable to lift my hand, was unable to work-out in the gym, which I love the most. I visited one orthopaedic, one general practitioner and one physiotherapist and all of them could not help me with my pain. I then took an appointment with Dr. Saloni Shukla on the recommendation of my personal trainer in the gym. In the first session itself Dr. Shukla diagnosed my problem and suggested few exercises. She advised me to do those exercises for a week and follow up with her. Honestly speaking, I did not think that those exercises would work as the pain was very severe. But, I sincerely followed the advice and the pain reduced by 15 – 20% in a week. Thereafter, in a few more sessions, the pain reduced considerably and only 5 – 10% pain remained. Today I do not have to visit Dr. Shukla’s clinic as there is no pain at all. I am glad that I went to her for treatment. She is cool! I am thankful to her. It was worth the experience to observe how session after session the pain reduced, and today there is no pain at all.
Thank you Doctor.”
.
~Mr. Rashid Khan~
~Lawyer~
.
.
#gyminjuries are not uncommon. In our experience, most of these are caused by poor movement strategies used by the body while pushing weights or #exercising , which can easily be dealt with, with some specific exercises. These exercises can help one #returntosport or full function, possibly even with #performanceenhancement .
.
.
#whatsstoppingyou
#bethebestyoucanbe
#strengthtraining
#musculoskeletalphysiotherapy
#sportsphysiotherapy
#bridgingthegap
#thesalsettephysiotherapyclinic

Testimonial ~🏋🏽‍♂️~ . “I had lots of pain in my right shoulder. So much that I was unable to lift my hand, was unable to work-out in the gym, which I love the most. I visited one orthopaedic, one general practitioner and one physiotherapist and all of them could not help me with my pain. I then took an appointment with Dr. Saloni Shukla on the recommendation of my personal trainer in the gym. In the first session itself Dr. Shukla diagnosed my problem and suggested few exercises. She advised me to do those exercises for a week and follow up with her. Honestly speaking, I did not think that those exercises would work as the pain was very severe. But, I sincerely followed the advice and the pain reduced by 15 – 20% in a week. Thereafter, in a few more sessions, the pain reduced considerably and only 5 – 10% pain remained. Today I do not have to visit Dr. Shukla’s clinic as there is no pain at all. I am glad that I went to her for treatment. She is cool! I am thankful to her. It was worth the experience to observe how session after session the pain reduced, and today there is no pain at all. Thank you Doctor.” . ~Mr. Rashid Khan~ ~Lawyer~ . . #gyminjuries are not uncommon. In our experience, most of these are caused by poor movement strategies used by the body while pushing weights or #exercising , which can easily be dealt with, with some specific exercises. These exercises can help one #returntosport or full function, possibly even with #performanceenhancement . . . #whatsstoppingyou #bethebestyoucanbe #strengthtraining #musculoskeletalphysiotherapy #sportsphysiotherapy #bridgingthegap #thesalsettephysiotherapyclinic

Arnt wagons super cool?
In for alignment and wheel balancing
#wearemw #whatsstoppingyou #safetyfirst #wegotyou #amg

Arnt wagons super cool? In for alignment and wheel balancing #wearemw #whatsstoppingyou #safetyfirst #wegotyou #amg

https://youtu.be/e0oRBKbRYnY
.
.
.
Great reminder !
#livethelife #godgiveth #ifhecanican #whatsstoppingyou #noexcuses

https://youtu.be/e0oRBKbRYnY . . . Great reminder ! #livethelife #godgiveth #ifhecanican #whatsstoppingyou #noexcuses

Day 20 💪💕 In 20 days I have lost 6' and 2.8 pounds (I gained some back)
I don't feel like the 2nd part of round 1 was as challenging as the first
So I'm really looking forward to round 2 to come back with some new challenges
I cannot wait to see how Kyrsten has done.
Let's see those 20 day transformations!!!! 80 days to go!!!!! #mm100 #morningmeltdown100 #letsdothis #neverquit #mymeltdownjourney #whatsstoppingyou

Day 20 💪💕 In 20 days I have lost 6' and 2.8 pounds (I gained some back) I don't feel like the 2nd part of round 1 was as challenging as the first So I'm really looking forward to round 2 to come back with some new challenges I cannot wait to see how Kyrsten has done. Let's see those 20 day transformations!!!! 80 days to go!!!!! #mm100 #morningmeltdown100 #letsdothis #neverquit #mymeltdownjourney #whatsstoppingyou

Race 2 win for HEL sponsored @btc_racing_ driver @joshcook66 🔥 #btcc #helperformance #helveins #benumber1 #whatsstoppingyou
#SundayQuote
Forget the path well trodden,
That will not help you on your way.
Instead forge your own trail
For others to follow you one day.
#Cycling #WhatsStoppingYou #bicycle #Cyclingthoughts

#SundayQuoteForget the path well trodden, That will not help you on your way. Instead forge your own trail For others to follow you one day. #Cycling  #WhatsStoppingYou  #bicycle  #Cyclingthoughts

Phase 2, Baby! 🤣👏💪🏋️‍♀️💯
Starting Phase 2, of MM100, Day 21/100! Feeling stronger and leaner, down 6 more inches, my legs are so much leaner it’s a bit shocking for me, so many lunges and squats over the past 21 days, it’s about showing up. Diets don’t work, changing your nutrition and consistency in fitness does work! It changes your metabolism, builds muscle, burns fat, and restores your health hands down! Want to join me? DM me to find out the plan I’m following! #weekendwarriors #shreddingonedayatatime #dogmomsofinstagram #emptynester #nutritionfacts

Phase 2, Baby! 🤣👏💪🏋️‍♀️💯 Starting Phase 2, of MM100, Day 21/100! Feeling stronger and leaner, down 6 more inches, my legs are so much leaner it’s a bit shocking for me, so many lunges and squats over the past 21 days, it’s about showing up. Diets don’t work, changing your nutrition and consistency in fitness does work! It changes your metabolism, builds muscle, burns fat, and restores your health hands down! Want to join me? DM me to find out the plan I’m following! #weekendwarriors #shreddingonedayatatime #dogmomsofinstagram #emptynester #nutritionfacts

Tomorrow isn't promised, so ask yourself if your living your best life.
If your ready for a risk free change 👇 let me know!

Tomorrow isn't promised, so ask yourself if your living your best life. If your ready for a risk free change 👇 let me know!

This right here!!?? Is my “WHY”. Why I get up every day and throw ONE more post up. Why I spend most evenings on the phone checking in with people to see how they are doing, answering questions and encouraging them. Why I have early mornings, late nights and crazy, non-stop, days. Why I choose to go LIVE on FB to share what’s on my heart. Because when the world says “GIVE UP!!”...HOPE whispers “Try it ONE more time.” So today and EVERY day my friends...HOPE can be found HERE. ❤️❤️❤️❤️❤️
#yesyoucan #youarecapable #believeinyourself #yourstongerthanyouthink #startyourlife #changeyourmindset #celebratewithme #beLIMITLESS #weareouractions #whatsstoppingyou #youvegotthis #weightlosstransformation #energizeyourlife #livehealthier #livevibrantly #gainconfidence #improvequalityoflife #gethealthywithme

This right here!!?? Is my “WHY”. Why I get up every day and throw ONE more post up. Why I spend most evenings on the phone checking in with people to see how they are doing, answering questions and encouraging them. Why I have early mornings, late nights and crazy, non-stop, days. Why I choose to go LIVE on FB to share what’s on my heart. Because when the world says “GIVE UP!!”...HOPE whispers “Try it ONE more time.” So today and EVERY day my friends...HOPE can be found HERE. ❤️❤️❤️❤️❤️ #yesyoucan #youarecapable #believeinyourself #yourstongerthanyouthink #startyourlife #changeyourmindset #celebratewithme #beLIMITLESS #weareouractions #whatsstoppingyou #youvegotthis #weightlosstransformation #energizeyourlife #livehealthier #livevibrantly #gainconfidence #improvequalityoflife #gethealthywithme

Your head is going to try and make a million excuses why you can’t, or shouldn’t do something.
Learn to listen with your heart ❣

Your head is going to try and make a million excuses why you can’t, or shouldn’t do something. Learn to listen with your heart ❣

All paths are not same. Some are bumpy, and some are full of twists and turns.
But what makes the journey, worthwhile, is the saddle of hope that keeps you firmly seated in the midst of all turbulence.
#StryderCyclosophy
.
.
.
.
.
.
.
.
#SundayMotivation #weekendvibes #WhatsStoppingYou #saddle #hope #creativity #cycling #cyclingLife #cyclingphotos #cyclingshots #cyclingpics #cyclinglove #cyclingtour #cyclingkit #cyclingday #cyclingwear #cyclingfans #roadcycling #instacycling #cyclingaddict #cyclingstyle #bicycle

All paths are not same. Some are bumpy, and some are full of twists and turns. But what makes the journey, worthwhile, is the saddle of hope that keeps you firmly seated in the midst of all turbulence. #StryderCyclosophy. . . . . . . . #SundayMotivation #weekendvibes #WhatsStoppingYou #saddle #hope #creativity #cycling  #cyclingLife #cyclingphotos #cyclingshots #cyclingpics #cyclinglove #cyclingtour #cyclingkit #cyclingday #cyclingwear #cyclingfans #roadcycling #instacycling #cyclingaddict #cyclingstyle #bicycle

I’m no gym expert I’m trying things as I go along,
I’m sure I’m making mistakes and that’s ok,
everyone starts somewhere, so if you really want to start the gym but are worried about what workout is best, don’t worry about it just pick one you like the look of and watch some videos of how to do it and just do your best, we all started at the very beginning. Just get to the gym and have fun, knowing your creating a better future for yourself.

I’m no gym expert I’m trying things as I go along, I’m sure I’m making mistakes and that’s ok, everyone starts somewhere, so if you really want to start the gym but are worried about what workout is best, don’t worry about it just pick one you like the look of and watch some videos of how to do it and just do your best, we all started at the very beginning. Just get to the gym and have fun, knowing your creating a better future for yourself.